Ram Sajeewan Anuragi -
Ironman 70.3 Goa 2023

Quick facts

548/420/8All/Gender/AG

M55-59Age group

1723Bib number

INDNationality


49:30	4:10:32	2:52:30	8:11:59

Compare Ram Sajeewan Anuragi with other athletes!

1723 Anuragi

1721 K Kukreti ×

1720 Modhe ×

1733 Yakushijin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:30	00:49:30	02:36 min/100m	+02:46 (5.) ●	+02:20 (316.) ●	+02:33 (409.) ●
Transition		01:03:19	00:13:49	-	+04:07 (9.) ●	+04:25 (449.) ●	+04:59 (591.) ●
Bike	6.8 km	01:20:24	00:17:05	23.88 km/h	+02:53 (9.) ●	+02:41 (472.) ●	+02:41 (612.) ●
Bike	20.4 km	01:55:53	00:35:29	23 km/h	+05:33 (9.) ●	+06:05 (469.) ●	+05:51 (604.) ●
Bike	33.9 km	02:33:32	00:37:39	21.51 km/h	+06:45 (9.) ●	+07:21 (476.) ●	+07:04 (616.) ●
Bike	47.6 km	03:12:18	00:38:46	21.2 km/h	+05:56 (9.) ●	+06:33 (460.) ●	+06:15 (584.) ●
Bike	61.2 km	03:47:47	00:35:29	23 km/h	+03:51 (8.) ●	+03:48 (403.) ●	+03:26 (506.) ●
Bike	74.6 km	04:26:08	00:38:21	20.96 km/h	+03:18 (5.) ●	+03:26 (350.) ●	+02:55 (433.) ●
Bike	90 km	05:13:51	00:47:43	19.36 km/h	+09:49 (9.) ●	+10:05 (465.) ●	+09:42 (598.) ●
Bike	90 km	05:13:51	04:10:32	21.55 km/h	+38:05 (9.) ●	+39:59 (461.) ●	+37:54 (584.) ●
Transition		05:19:29	00:05:38	-	-00:58 (3.) ●	-00:17 (259.) ●	+00:25 (387.) ●
Run	0.3 km	05:21:33	00:02:04	06:53 min/km	+00:13 (7.) ●	+00:24 (422.) ●	+00:26 (558.) ●
Run	3.7 km	05:49:35	00:28:02	08:14 min/km	+03:05 (7.) ●	+03:27 (369.) ●	+03:57 (490.) ●
Run	7.1 km	06:16:30	00:26:55	07:55 min/km	+00:33 (5.) ●	+01:30 (298.) ●	+01:58 (406.) ●
Run	10.6 km	06:45:31	00:29:01	08:17 min/km	+02:01 (6.) ●	+02:29 (325.) ●	+02:47 (433.) ●
Run	14 km	07:15:08	00:29:37	08:42 min/km	+02:41 (7.) ●	+02:53 (346.) ●	+03:17 (467.) ●
Run	17.5 km	07:44:49	00:29:41	08:28 min/km	+02:50 (7.) ●	+02:13 (321.) ●	+02:25 (420.) ●
Run	21 km	08:11:59	00:27:10	07:45 min/km	+01:25 (6.) ●	+00:05 (228.) ●	+00:14 (304.) ●
Run	21 km	08:11:59	02:52:30	08:12 min/km	+12:48 (6.) ●	+13:01 (317.) ●	+15:04 (424.) ●
Total	112.9 km	08:11:59	08:11:59	13.77 km/h	+56:48 (8.) ●	+59:28 (420.) ●	+01:00:55 (548.) ●

Ovr	Gen	Div	Name	#	AG
44	34	1	Kazuya Kaneko	1718	M55-59	JPN	00:36:09	02:56:50	02:00:55	05:43:16
51	40	2	Siegfried Pittet	1729	M55-59	FRA	00:35:24	02:47:16	02:15:27	05:47:16
85	61	3	Toshiharu Oka	1732	M55-59	JPN	00:52:37	02:58:58	02:01:01	06:08:58
339	254	4	Neminath Patil	1722	M55-59	IND	00:49:44	03:33:43	02:42:52	07:25:17
447	340	5	Sujoy Das	1731	M55-59	IND	00:55:36	03:39:53	02:53:29	07:48:04
449	341	6	Malay K Kukreti	1721	M55-59	IND	00:43:09	03:50:10	02:59:37	07:48:20
473	361	7	Kishor Modhe	1720	M55-59	IND	00:49:43	03:54:33	02:52:22	07:54:47
548	420	8	Ram Sajeewan Anuragi	1723	M55-59	IND	00:49:30	04:10:32	02:52:30	08:11:59
620	479	9	Tsutomu Yakushijin	1733	M55-59	JPN	00:48:41	04:00:12	03:19:02	08:28:43