Anju Khosla -
Ironman 70.3 Goa 2023
Quick facts
552/31/2All/Gender/AG
F55-59Age group
1736Bib number
INDNationality
| 53:29 | 3:59:51 | 3:02:29 | 8:12:47 |
Compare Anju Khosla with other athletes!
1736 Khosla
1737 van Dam ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:53:29 | 00:53:29 | 02:48 min/100m | +05:19 (2.) ● | +06:20 (28.) ● | +06:32 (516.) ● |
| Transition | 01:02:45 | 00:09:16 | - | +01:10 (2.) ● | +00:40 (25.) ● | +00:26 (374.) ● | |
| Bike | 6.8 km | 01:17:57 | 00:15:12 | 26.84 km/h | +00:34 (2.) ● | +00:26 (21.) ● | +00:48 (460.) ● |
| Bike | 20.4 km | 01:49:45 | 00:31:48 | 25.66 km/h | +01:34 (2.) ● | +00:46 (17.) ● | +02:10 (472.) ● |
| Bike | 33.9 km | 02:25:11 | 00:35:26 | 22.86 km/h | +02:51 (2.) ● | +03:24 (30.) ● | +04:51 (589.) ● |
| Bike | 47.6 km | 03:03:53 | 00:38:42 | 21.24 km/h | +04:12 (2.) ● | +04:46 (29.) ● | +06:11 (580.) ● |
| Bike | 61.2 km | 03:37:56 | 00:34:03 | 23.96 km/h | +01:45 (2.) ● | +01:01 (19.) ● | +02:00 (436.) ● |
| Bike | 74.6 km | 04:17:02 | 00:39:06 | 20.56 km/h | +03:11 (2.) ● | +03:25 (28.) ● | +03:40 (477.) ● |
| Bike | 90 km | 05:02:36 | 00:45:34 | 20.28 km/h | +04:28 (2.) ● | +07:05 (34.) ● | +07:33 (564.) ● |
| Bike | 90 km | 05:02:36 | 03:59:51 | 22.51 km/h | +18:35 (2.) ● | +20:53 (29.) ● | +27:13 (529.) ● |
| Transition | 05:10:18 | 00:07:42 | - | +01:41 (2.) ● | +02:28 (32.) ● | +02:29 (518.) ● | |
| Run | 0.3 km | 05:12:07 | 00:01:49 | 06:03 min/km | +00:08 (2.) ● | +00:07 (22.) ● | +00:11 (479.) ● |
| Run | 3.7 km | 05:43:49 | 00:31:42 | 09:19 min/km | +03:42 (2.) ● | +06:47 (34.) ● | +07:37 (589.) ● |
| Run | 7.1 km | 06:14:28 | 00:30:39 | 09:00 min/km | +02:53 (2.) ● | +05:25 (31.) ● | +05:42 (563.) ● |
| Run | 10.6 km | 06:44:59 | 00:30:31 | 08:43 min/km | +02:39 (2.) ● | +04:26 (29.) ● | +04:17 (506.) ● |
| Run | 14 km | 07:14:39 | 00:29:40 | 08:43 min/km | +02:25 (2.) ● | +04:18 (32.) ● | +03:20 (469.) ● |
| Run | 17.5 km | 07:46:06 | 00:31:27 | 08:59 min/km | +02:56 (2.) ● | +04:55 (32.) ● | +04:11 (514.) ● |
| Run | 21 km | 08:12:47 | 00:26:41 | 07:37 min/km | +00:39 (2.) ● | +01:02 (19.) ● | -00:15 (279.) ● |
| Run | 21 km | 08:12:47 | 03:02:29 | 08:41 min/km | +15:22 (2.) ● | +27:00 (30.) ● | +25:03 (521.) ● |
| Total | 112.9 km | 08:12:47 | 08:12:47 | 13.75 km/h | +42:07 (2.) ● | +57:21 (31.) ● | +01:01:43 (552.) ● |
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