Corina van Dam -
Ironman 70.3 Goa 2023
Quick facts
200/13/1All/Gender/AG
F55-59Age group
1737Bib number
NLDNationality
| 42:51 | 3:22:35 | 2:31:40 | 6:48:21 |
Compare Corina van Dam with other athletes!
1737 van Dam
1736 Khosla ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:42:51 | 00:42:51 | 02:15 min/100m | -05:19 (1.) ● | -04:18 (11.) ● | -04:06 (174.) ● |
| Transition | 00:49:47 | 00:06:56 | - | -01:10 (1.) ● | -01:40 (12.) ● | -01:54 (182.) ● | |
| Bike | 6.8 km | 01:03:50 | 00:14:03 | 29.04 km/h | -00:35 (1.) ● | -00:43 (12.) ● | -00:21 (259.) ● |
| Bike | 20.4 km | 01:32:29 | 00:28:39 | 28.48 km/h | -01:35 (1.) ● | -02:23 (8.) ● | -00:59 (236.) ● |
| Bike | 33.9 km | 02:02:12 | 00:29:43 | 27.26 km/h | -02:52 (1.) ● | -02:19 (10.) ● | -00:52 (243.) ● |
| Bike | 47.6 km | 02:32:29 | 00:30:17 | 27.14 km/h | -04:13 (1.) ● | -03:39 (9.) ● | -02:14 (188.) ● |
| Bike | 61.2 km | 03:03:01 | 00:30:32 | 26.72 km/h | -01:46 (1.) ● | -02:30 (10.) ● | -01:31 (229.) ● |
| Bike | 74.6 km | 03:35:44 | 00:32:43 | 24.57 km/h | -03:12 (1.) ● | -02:58 (12.) ● | -02:43 (194.) ● |
| Bike | 90 km | 04:12:22 | 00:36:38 | 25.22 km/h | -04:28 (1.) ● | -01:51 (12.) ● | -01:23 (269.) ● |
| Bike | 90 km | 04:12:22 | 03:22:35 | 26.66 km/h | -18:41 (1.) ● | -16:23 (10.) ● | -10:03 (220.) ● |
| Transition | 04:16:41 | 00:04:19 | - | -01:42 (1.) ● | -00:55 (13.) ● | -00:54 (261.) ● | |
| Run | 0.3 km | 04:18:14 | 00:01:33 | 05:10 min/km | -00:08 (1.) ● | -00:09 (15.) ● | -00:05 (291.) ● |
| Run | 3.7 km | 04:42:31 | 00:24:17 | 07:08 min/km | -03:43 (1.) ● | -00:38 (16.) ● | +00:12 (331.) ● |
| Run | 7.1 km | 05:07:23 | 00:24:52 | 07:18 min/km | -02:54 (1.) ● | -00:22 (16.) ● | -00:05 (298.) ● |
| Run | 10.6 km | 05:32:36 | 00:25:13 | 07:12 min/km | -02:39 (1.) ● | -00:52 (18.) ● | -01:01 (254.) ● |
| Run | 14 km | 05:57:25 | 00:24:49 | 07:17 min/km | -02:26 (1.) ● | -00:33 (14.) ● | -01:31 (223.) ● |
| Run | 17.5 km | 06:22:59 | 00:25:34 | 07:18 min/km | -02:57 (1.) ● | -00:58 (14.) ● | -01:42 (212.) ● |
| Run | 21 km | 06:48:21 | 00:25:22 | 07:14 min/km | -00:40 (1.) ● | -00:17 (15.) ● | -01:34 (215.) ● |
| Run | 21 km | 06:48:21 | 02:31:40 | 07:13 min/km | -15:27 (1.) ● | -03:49 (15.) ● | -05:46 (244.) ● |
| Total | 112.9 km | 06:48:21 | 06:48:21 | 16.59 km/h | -42:19 (1.) ● | -27:05 (13.) ● | -22:43 (200.) ● |
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