David Nicholson -
Ironman 70.3 Goa 2023
Quick facts
234/175/2All/Gender/AG
M60-64Age group
1740Bib number
GBRNationality
46:46 | 2:48:09 | 3:08:45 | 6:57:05 |
Compare David Nicholson with other athletes!
1740 Nicholson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | -01:46 (2.) ● | -00:24 (225.) ● | -00:11 (301.) ● |
Transition | 00:55:39 | 00:08:53 | - | -00:32 (3.) ● | -00:31 (216.) ● | +00:03 (340.) ● | |
Bike | 6.8 km | 01:07:35 | 00:11:56 | 34.19 km/h | -02:42 (1.) ● | -02:28 (24.) ● | -02:28 (31.) ● |
Bike | 20.4 km | 01:31:23 | 00:23:48 | 34.29 km/h | -06:30 (1.) ● | -05:36 (15.) ● | -05:50 (18.) ● |
Bike | 33.9 km | 01:55:40 | 00:24:17 | 33.36 km/h | -06:58 (1.) ● | -06:01 (14.) ● | -06:18 (17.) ● |
Bike | 47.6 km | 02:21:51 | 00:26:11 | 31.39 km/h | -07:25 (1.) ● | -06:02 (36.) ● | -06:20 (48.) ● |
Bike | 61.2 km | 02:46:50 | 00:24:59 | 32.66 km/h | -07:28 (1.) ● | -06:42 (24.) ● | -07:04 (29.) ● |
Bike | 74.6 km | 03:14:44 | 00:27:54 | 28.82 km/h | -07:31 (1.) ● | -07:01 (37.) ● | -07:32 (47.) ● |
Bike | 90 km | 03:43:48 | 00:29:04 | 31.79 km/h | -08:59 (1.) ● | -08:34 (28.) ● | -08:57 (36.) ● |
Bike | 90 km | 03:43:48 | 02:48:09 | 32.11 km/h | -47:33 (1.) ● | -42:24 (29.) ● | -44:29 (37.) ● |
Transition | 03:48:20 | 00:04:32 | - | -01:31 (2.) ● | -01:23 (167.) ● | -00:41 (286.) ● | |
Run | 0.3 km | 03:49:44 | 00:01:24 | 04:40 min/km | -00:25 (1.) ● | -00:16 (103.) ● | -00:14 (162.) ● |
Run | 3.7 km | 04:10:40 | 00:20:56 | 06:09 min/km | -05:39 (1.) ● | -03:39 (112.) ● | -03:09 (168.) ● |
Run | 7.1 km | 04:37:26 | 00:26:46 | 07:52 min/km | -02:03 (3.) ● | +01:21 (290.) ● | +01:49 (397.) ● |
Run | 10.6 km | 05:08:13 | 00:30:47 | 08:47 min/km | +00:22 (4.) ● | +04:15 (395.) ● | +04:33 (520.) ● |
Run | 14 km | 05:43:09 | 00:34:56 | 10:16 min/km | +03:17 (7.) ● | +08:12 (472.) ● | +08:36 (614.) ● |
Run | 17.5 km | 06:19:50 | 00:36:41 | 10:28 min/km | +05:46 (7.) ● | +09:13 (475.) ● | +09:25 (619.) ● |
Run | 21 km | 06:57:05 | 00:37:15 | 10:38 min/km | +06:27 (7.) ● | +10:10 (471.) ● | +10:19 (610.) ● |
Run | 21 km | 06:57:05 | 03:08:45 | 08:59 min/km | +07:45 (6.) ● | +29:16 (427.) ● | +31:19 (557.) ● |
Total | 112.9 km | 06:57:05 | 06:57:05 | 16.24 km/h | -43:37 (2.) ● | -15:26 (175.) ● | -13:59 (234.) ● |