Ashutosh Roy -
Ironman 70.3 Goa 2023
Quick facts
441/335/2All/Gender/AG
M65-69Age group
1750Bib number
INDNationality
55:32 | 3:43:00 | 2:54:10 | 7:46:45 |
Compare Ashutosh Roy with other athletes!
1750 Roy
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:32 | 00:55:32 | 02:55 min/100m | +09:16 (2.) ● | +08:22 (422.) ● | +08:35 (550.) ● |
Transition | 01:04:05 | 00:08:33 | - | +00:34 (2.) ● | -00:51 (192.) ● | -00:17 (308.) ● | |
Bike | 6.8 km | 01:19:25 | 00:15:20 | 26.61 km/h | +01:25 (2.) ● | +00:56 (371.) ● | +00:56 (478.) ● |
Bike | 20.4 km | 01:50:44 | 00:31:19 | 26.06 km/h | +03:06 (2.) ● | +01:55 (354.) ● | +01:41 (444.) ● |
Bike | 33.9 km | 02:23:23 | 00:32:39 | 24.81 km/h | +03:18 (2.) ● | +02:21 (368.) ● | +02:04 (458.) ● |
Bike | 47.6 km | 02:58:00 | 00:34:37 | 23.75 km/h | +03:46 (2.) ● | +02:24 (334.) ● | +02:06 (419.) ● |
Bike | 61.2 km | 03:30:20 | 00:32:20 | 25.24 km/h | +03:06 (2.) ● | +00:39 (276.) ● | +00:17 (338.) ● |
Bike | 74.6 km | 04:05:40 | 00:35:20 | 22.75 km/h | +03:31 (2.) ● | +00:25 (262.) ● | -00:06 (320.) ● |
Bike | 90 km | 04:47:05 | 00:41:25 | 22.31 km/h | +05:32 (2.) ● | +03:47 (359.) ● | +03:24 (450.) ● |
Bike | 90 km | 04:47:05 | 03:43:00 | 24.22 km/h | +23:44 (2.) ● | +12:27 (325.) ● | +10:22 (403.) ● |
Transition | 04:52:35 | 00:05:30 | - | +00:06 (2.) ● | -00:25 (243.) ● | +00:17 (371.) ● | |
Run | 0.3 km | 04:54:30 | 00:01:55 | 06:23 min/km | -01:28 (1.) ● | +00:15 (393.) ● | +00:17 (521.) ● |
Run | 3.7 km | 05:22:33 | 00:28:03 | 08:14 min/km | -01:08 (1.) ● | +03:28 (370.) ● | +03:58 (491.) ● |
Run | 7.1 km | 05:50:07 | 00:27:34 | 08:06 min/km | -00:44 (1.) ● | +02:09 (323.) ● | +02:37 (435.) ● |
Run | 10.6 km | 06:18:56 | 00:28:49 | 08:14 min/km | -01:29 (1.) ● | +02:17 (315.) ● | +02:35 (419.) ● |
Run | 14 km | 06:47:23 | 00:28:27 | 08:22 min/km | -02:26 (1.) ● | +01:43 (291.) ● | +02:07 (395.) ● |
Run | 17.5 km | 07:17:03 | 00:29:40 | 08:28 min/km | -03:47 (1.) ● | +02:12 (320.) ● | +02:24 (419.) ● |
Run | 21 km | 07:46:45 | 00:29:42 | 08:29 min/km | -04:33 (1.) ● | +02:37 (349.) ● | +02:46 (454.) ● |
Run | 21 km | 07:46:45 | 02:54:10 | 08:17 min/km | -15:35 (1.) ● | +14:41 (331.) ● | +16:44 (440.) ● |
Total | 112.9 km | 07:46:45 | 07:46:45 | 14.51 km/h | +18:05 (2.) ● | +34:14 (335.) ● | +35:41 (441.) ● |