Kai Vaja -
Ironman 70.3 Goa 2023

Quick facts

406/311/71All/Gender/AG

M30-34Age group

1759Bib number

GBRNationality


49:10	3:35:28	3:00:40	7:40:43

Compare Kai Vaja with other athletes!

1759 Vaja

1192 Agarwal ×

1188 Dharia ×

1206 Nicholson ×

1124 Salunkhe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:10	00:49:10	02:35 min/100m	+02:58 (66.) ●	+02:00 (302.) ●	+02:13 (393.) ●
Transition		00:57:20	00:08:10	-	-00:46 (41.) ●	-01:14 (161.) ●	-00:40 (271.) ●
Bike	6.8 km	01:12:07	00:14:47	27.6 km/h	+00:48 (69.) ●	+00:23 (308.) ●	+00:23 (398.) ●
Bike	20.4 km	01:40:58	00:28:51	28.28 km/h	+00:13 (51.) ●	-00:33 (218.) ●	-00:47 (263.) ●
Bike	33.9 km	02:10:47	00:29:49	27.17 km/h	+00:08 (50.) ●	-00:29 (210.) ●	-00:46 (257.) ●
Bike	47.6 km	02:43:10	00:32:23	25.38 km/h	+01:03 (62.) ●	+00:10 (256.) ●	-00:08 (318.) ●
Bike	61.2 km	03:15:57	00:32:47	24.89 km/h	+01:39 (66.) ●	+01:06 (295.) ●	+00:44 (362.) ●
Bike	74.6 km	03:52:54	00:36:57	21.76 km/h	+02:36 (65.) ●	+02:02 (310.) ●	+01:31 (383.) ●
Bike	90 km	04:32:48	00:39:54	23.16 km/h	+02:31 (67.) ●	+02:16 (323.) ●	+01:53 (401.) ●
Bike	90 km	04:32:48	03:35:28	25.06 km/h	+08:58 (64.) ●	+04:55 (274.) ●	+02:50 (334.) ●
Transition		04:40:03	00:07:15	-	+01:37 (72.) ●	+01:20 (358.) ●	+02:02 (494.) ●
Run	0.3 km	04:41:37	00:01:34	05:13 min/km	-00:04 (51.) ●	-00:06 (219.) ●	-00:04 (310.) ●
Run	3.7 km	05:10:05	00:28:28	08:22 min/km	+03:59 (77.) ●	+03:53 (380.) ●	+04:23 (504.) ●
Run	7.1 km	05:38:16	00:28:11	08:17 min/km	+02:51 (68.) ●	+02:46 (347.) ●	+03:14 (466.) ●
Run	10.6 km	06:07:00	00:28:44	08:12 min/km	+02:11 (61.) ●	+02:12 (309.) ●	+02:30 (411.) ●
Run	14 km	06:37:28	00:30:28	08:57 min/km	+03:47 (77.) ●	+03:44 (389.) ●	+04:08 (517.) ●
Run	17.5 km	07:08:53	00:31:25	08:58 min/km	+04:18 (82.) ●	+03:57 (396.) ●	+04:09 (511.) ●
Run	21 km	07:40:43	00:31:50	09:05 min/km	+05:02 (79.) ●	+04:45 (419.) ●	+04:54 (544.) ●
Run	21 km	07:40:43	03:00:40	08:36 min/km	+22:04 (78.) ●	+21:11 (380.) ●	+23:14 (500.) ●
Total	112.9 km	07:40:43	07:40:43	14.7 km/h	+34:51 (71.) ●	+28:12 (311.) ●	+29:39 (406.) ●

Ovr	Gen	Div	Name	#	AG
389	298	66	Burzin Engineer	1137	M30-34	IND	00:58:05	03:30:37	02:51:59	07:36:51
391	299	67	Saurabh Pandey	1214	M30-34	IND	00:48:34	03:41:34	02:47:50	07:37:33
393	301	68	Nakul Nakulverma	1775	M30-34	IND	00:47:23	04:04:32	02:35:19	07:38:08
394	302	69	Rachit Agarwal	1192	M30-34	IND	00:57:47	03:27:57	02:57:33	07:38:26
397	305	70	Pratik Dharia	1188	M30-34	IND	00:50:28	03:33:21	02:55:39	07:38:46
406	311	71	Kai Vaja	1759	M30-34	GBR	00:49:10	03:35:28	03:00:40	07:40:43
437	333	72	Samuel Nicholson	1206	M30-34	GBR	00:36:38	04:24:51	02:31:19	07:46:03
442	336	73	Amit Salunkhe	1124	M30-34	IND	00:49:57	03:42:35	02:58:18	07:46:47
443	337	74	Aditya Kapileshwar	1117	M30-34	IND	00:48:19	03:31:15	03:07:30	07:46:52
457	348	75	Ishank Yadav	1154	M30-34	IND	00:46:31	03:46:07	03:03:33	07:51:25