Suresh Dhaktu Shirodkar -
Ironman 70.3 Goa 2023

Quick facts

462/352/23All/Gender/AG

M50-54Age group

1768Bib number

INDNationality


46:05	3:34:05	3:14:26	7:52:37

Compare Suresh Dhaktu Shirodkar with other athletes!

1768 Shirodkar

1628 Takkekar ×

1694 Balaji ×

1698 Patil ×

1677 Okada ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:05	00:46:05	02:25 min/100m	-02:14 (14.) ●	-01:05 (206.) ●	-00:52 (276.) ●
Transition		00:56:15	00:10:10	-	+00:22 (20.) ●	+00:46 (309.) ●	+01:20 (441.) ●
Bike	6.8 km	01:10:52	00:14:37	27.91 km/h	-00:02 (19.) ●	+00:13 (290.) ●	+00:13 (365.) ●
Bike	20.4 km	01:40:29	00:29:37	27.55 km/h	-00:44 (11.) ●	+00:13 (266.) ●	-00:01 (328.) ●
Bike	33.9 km	02:10:28	00:29:59	27.02 km/h	-01:01 (11.) ●	-00:19 (222.) ●	-00:36 (271.) ●
Bike	47.6 km	02:41:49	00:31:21	26.22 km/h	-01:54 (9.) ●	-00:52 (199.) ●	-01:10 (249.) ●
Bike	61.2 km	03:14:23	00:32:34	25.06 km/h	+00:04 (17.) ●	+00:53 (287.) ●	+00:31 (351.) ●
Bike	74.6 km	03:51:33	00:37:10	21.63 km/h	+01:00 (20.) ●	+02:15 (317.) ●	+01:44 (393.) ●
Bike	90 km	04:30:20	00:38:47	23.82 km/h	-00:05 (16.) ●	+01:09 (290.) ●	+00:46 (360.) ●
Bike	90 km	04:30:20	03:34:05	25.22 km/h	-02:42 (14.) ●	+03:32 (269.) ●	+01:27 (329.) ●
Transition		04:38:11	00:07:51	-	+01:45 (27.) ●	+01:56 (389.) ●	+02:38 (527.) ●
Run	0.3 km	04:39:51	00:01:40	05:33 min/km	-00:07 (12.) ●	±00:00 (278.) ●	+00:02 (382.) ●
Run	3.7 km	05:04:09	00:24:18	07:08 min/km	-01:24 (12.) ●	-00:17 (239.) ●	+00:13 (333.) ●
Run	7.1 km	05:33:07	00:28:58	08:31 min/km	+02:49 (26.) ●	+03:33 (370.) ●	+04:01 (493.) ●
Run	10.6 km	06:04:38	00:31:31	09:00 min/km	+04:19 (30.) ●	+04:59 (422.) ●	+05:17 (552.) ●
Run	14 km	06:37:51	00:33:13	09:46 min/km	+06:06 (33.) ●	+06:29 (455.) ●	+06:53 (594.) ●
Run	17.5 km	07:15:02	00:37:11	10:37 min/km	+08:47 (34.) ●	+09:43 (478.) ●	+09:55 (622.) ●
Run	21 km	07:52:37	00:37:35	10:44 min/km	+09:00 (34.) ●	+10:30 (472.) ●	+10:39 (611.) ●
Run	21 km	07:52:37	03:14:26	09:15 min/km	+29:30 (32.) ●	+34:57 (457.) ●	+37:00 (596.) ●
Total	112.9 km	07:52:37	07:52:37	14.33 km/h	+26:41 (23.) ●	+40:06 (352.) ●	+41:33 (462.) ●

Ovr	Gen	Div	Name	#	AG
416	318	18	Sandeep Wadekar	1696	M50-54	IND	00:39:55	03:38:05	03:05:16	07:43:04
421	321	19	Pradeep K	1685	M50-54	IND	00:46:10	03:46:54	02:50:21	07:43:39
430	328	20	Dinesh Heda	1663	M50-54	IND	01:00:30	03:51:20	02:41:49	07:44:50
435	331	21	Sagar Takkekar	1628	M50-54	IND	00:51:30	03:52:36	02:43:44	07:45:32
450	342	22	Sairam Balaji	1694	M50-54	IND	00:53:53	03:40:31	03:01:08	07:48:46
462	352	23	Suresh Dhaktu Shirodkar	1768	M50-54	IND	00:46:05	03:34:05	03:14:26	07:52:37
471	359	24	Sanjaykumar Patil	1698	M50-54	IND	00:49:34	03:54:08	02:53:55	07:54:22
475	363	25	Koji Okada	1677	M50-54	JPN	00:52:38	03:31:32	03:17:13	07:55:41
477	365	26	Nilendu Mukherjee	1683	M50-54	IND	00:52:33	03:58:37	02:45:44	07:57:08
482	369	27	Brigadier Arvinder	1767	M50-54	IND	00:50:39	03:52:06	03:01:16	07:58:31