Rahul Singh -
Ironman 70.3 Goa 2023

Quick facts

293/219/27All/Gender/AG

M25-29Age group

1787Bib number

INDNationality


43:23	3:33:42	2:38:30	7:14:29

Compare Rahul Singh with other athletes!

1787 Singh

1052 Gupta ×

1071 Patel ×

1066 Reddy ×

1088 Kumar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	-02:20 (23.) ●	-03:47 (137.) ●	-03:34 (193.) ●
Transition		00:56:52	00:13:29	-	+04:36 (50.) ●	+04:05 (442.) ●	+04:39 (584.) ●
Bike	6.8 km	01:13:15	00:16:23	24.9 km/h	+02:14 (50.) ●	+01:59 (457.) ●	+01:59 (591.) ●
Bike	20.4 km	01:44:06	00:30:51	26.45 km/h	+01:51 (36.) ●	+01:27 (331.) ●	+01:13 (411.) ●
Bike	33.9 km	02:15:53	00:31:47	25.49 km/h	+01:54 (36.) ●	+01:29 (329.) ●	+01:12 (408.) ●
Bike	47.6 km	02:49:20	00:33:27	24.57 km/h	+01:41 (33.) ●	+01:14 (299.) ●	+00:56 (370.) ●
Bike	61.2 km	03:20:42	00:31:22	26.01 km/h	-00:13 (25.) ●	-00:19 (229.) ●	-00:41 (283.) ●
Bike	74.6 km	03:54:13	00:33:31	23.99 km/h	-01:19 (21.) ●	-01:24 (193.) ●	-01:55 (230.) ●
Bike	90 km	04:30:34	00:36:21	25.42 km/h	-01:25 (22.) ●	-01:17 (205.) ●	-01:40 (251.) ●
Bike	90 km	04:30:34	03:33:42	25.27 km/h	+04:43 (30.) ●	+03:09 (267.) ●	+01:04 (324.) ●
Transition		04:35:59	00:05:25	-	-00:10 (31.) ●	-00:30 (234.) ●	+00:12 (359.) ●
Run	0.3 km	04:37:26	00:01:27	04:50 min/km	-00:06 (26.) ●	-00:13 (132.) ●	-00:11 (200.) ●
Run	3.7 km	04:57:22	00:19:56	05:51 min/km	-03:26 (14.) ●	-04:39 (76.) ●	-04:09 (119.) ●
Run	7.1 km	05:18:47	00:21:25	06:17 min/km	-03:02 (17.) ●	-04:00 (96.) ●	-03:32 (144.) ●
Run	10.6 km	05:41:34	00:22:47	06:30 min/km	-02:54 (15.) ●	-03:45 (94.) ●	-03:27 (140.) ●
Run	14 km	06:05:26	00:23:52	07:01 min/km	-02:23 (21.) ●	-02:52 (132.) ●	-02:28 (186.) ●
Run	17.5 km	06:33:53	00:28:27	08:07 min/km	+01:29 (30.) ●	+00:59 (267.) ●	+01:11 (351.) ●
Run	21 km	07:14:29	00:40:36	11:36 min/km	+14:14 (53.) ●	+13:31 (479.) ●	+13:40 (622.) ●
Run	21 km	07:14:29	02:38:30	07:32 min/km	+03:52 (26.) ●	-00:59 (214.) ●	+01:04 (291.) ●
Total	112.9 km	07:14:29	07:14:29	15.59 km/h	+10:41 (27.) ●	+01:58 (219.) ●	+03:25 (293.) ●

Ovr	Gen	Div	Name	#	AG
225	168	22	Subhash .	1097	M25-29	IND	00:42:08	03:44:12	02:17:21	06:54:04
241	179	23	Ps Prakash	1079	M25-29	IND	01:04:02	03:28:46	02:10:08	06:59:02
247	185	24	Shubham Kaushik	1091	M25-29	IND	00:36:45	03:27:25	02:43:25	07:00:34
249	186	25	Harshit Gupta	1052	M25-29	IND	00:47:35	03:16:14	02:40:58	07:01:36
274	206	26	Nishanth Patel	1071	M25-29	IND	00:42:09	03:23:43	02:48:00	07:07:30
293	219	27	Rahul Singh	1787	M25-29	IND	00:43:23	03:33:42	02:38:30	07:14:29
296	221	28	N Vivekananda Reddy	1066	M25-29	IND	00:45:07	03:27:59	02:50:56	07:15:11
303	227	29	Shiv Kumar	1088	M25-29	IND	00:58:34	03:17:05	02:42:21	07:17:38
329	247	30	Prateek Supekar	1076	M25-29	IND	00:46:38	03:49:18	02:33:02	07:22:20
337	252	31	Abhinav Nath	1033	M25-29	IND	01:01:17	03:36:49	02:29:10	07:23:45