Varun Namdev -
Ironman 70.3 Goa 2023
Quick facts
221/165/33All/Gender/AG
M30-34Age group
1802Bib number
INDNationality
44:58 | 3:17:41 | 2:33:57 | 6:52:39 |
Compare Varun Namdev with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:58 | 00:44:58 | 02:22 min/100m | -01:14 (38.) ● | -02:12 (182.) ● | -01:59 (249.) ● |
Transition | 00:54:02 | 00:09:04 | - | +00:08 (55.) ● | -00:20 (229.) ● | +00:14 (354.) ● | |
Bike | 6.8 km | 01:07:34 | 00:13:32 | 30.15 km/h | -00:27 (28.) ● | -00:52 (127.) ● | -00:52 (169.) ● |
Bike | 20.4 km | 01:34:29 | 00:26:55 | 30.32 km/h | -01:43 (25.) ● | -02:29 (96.) ● | -02:43 (113.) ● |
Bike | 33.9 km | 02:01:38 | 00:27:09 | 29.83 km/h | -02:32 (18.) ● | -03:09 (71.) ● | -03:26 (85.) ● |
Bike | 47.6 km | 02:30:26 | 00:28:48 | 28.54 km/h | -02:32 (26.) ● | -03:25 (105.) ● | -03:43 (129.) ● |
Bike | 61.2 km | 03:00:25 | 00:29:59 | 27.22 km/h | -01:09 (33.) ● | -01:42 (154.) ● | -02:04 (188.) ● |
Bike | 74.6 km | 03:34:58 | 00:34:33 | 23.27 km/h | +00:12 (50.) ● | -00:22 (237.) ● | -00:53 (286.) ● |
Bike | 90 km | 04:11:43 | 00:36:45 | 25.14 km/h | -00:38 (48.) ● | -00:53 (220.) ● | -01:16 (274.) ● |
Bike | 90 km | 04:11:43 | 03:17:41 | 27.32 km/h | -08:49 (31.) ● | -12:52 (144.) ● | -14:57 (177.) ● |
Transition | 04:18:42 | 00:06:59 | - | +01:21 (70.) ● | +01:04 (337.) ● | +01:46 (473.) ● | |
Run | 0.3 km | 04:20:20 | 00:01:38 | 05:26 min/km | ±00:00 (59.) ● | -00:02 (255.) ● | ±00:00 (353.) ● |
Run | 3.7 km | 04:43:12 | 00:22:52 | 06:43 min/km | -01:37 (32.) ● | -01:43 (182.) ● | -01:13 (262.) ● |
Run | 7.1 km | 05:05:56 | 00:22:44 | 06:41 min/km | -02:36 (25.) ● | -02:41 (136.) ● | -02:13 (196.) ● |
Run | 10.6 km | 05:30:57 | 00:25:01 | 07:08 min/km | -01:32 (29.) ● | -01:31 (172.) ● | -01:13 (238.) ● |
Run | 14 km | 05:59:15 | 00:28:18 | 08:19 min/km | +01:37 (57.) ● | +01:34 (284.) ● | +01:58 (385.) ● |
Run | 17.5 km | 06:23:57 | 00:24:42 | 07:03 min/km | -02:25 (25.) ● | -02:46 (124.) ● | -02:34 (172.) ● |
Run | 21 km | 06:52:39 | 00:28:42 | 08:12 min/km | +01:54 (57.) ● | +01:37 (300.) ● | +01:46 (394.) ● |
Run | 21 km | 06:52:39 | 02:33:57 | 07:19 min/km | -04:39 (35.) ● | -05:32 (185.) ● | -03:29 (256.) ● |
Total | 112.9 km | 06:52:39 | 06:52:39 | 16.42 km/h | -13:13 (33.) ● | -19:52 (165.) ● | -18:25 (221.) ● |