Team Tres Commas -
Ironman 70.3 Goa 2023

Quick facts

427/81/21All/Gender/AG

MFRELAYAge group

2002Bib number

INDNationality


49:34	4:18:09	2:27:25	7:44:21

2002 Tres Commas

2080 Better Together ×

2003 Worth A Tri ×

2095 Sai-Grg ×

2100 Tcg Tritons ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:49:34	00:49:34	02:36 min/100m	+01:36 (20.) ●	+02:37 (414.) ●
Transition		00:56:18	00:06:44	-	+00:03 (19.) ●	-02:06 (162.) ●
Bike	6.8 km	01:10:48	00:14:30	28.14 km/h	-00:03 (14.) ●	+00:06 (349.) ●
Bike	20.4 km	01:47:49	00:37:01	22.04 km/h	+05:54 (32.) ●	+07:23 (618.) ●
Bike	33.9 km	02:20:58	00:33:09	24.43 km/h	+00:54 (19.) ●	+02:34 (489.) ●
Bike	47.6 km	03:03:36	00:42:38	19.28 km/h	+07:52 (31.) ●	+10:07 (618.) ●
Bike	61.2 km	03:39:38	00:36:02	22.65 km/h	+00:41 (20.) ●	+03:59 (523.) ●
Bike	74.6 km	04:27:38	00:48:00	16.75 km/h	+09:21 (28.) ●	+12:34 (613.) ●
Bike	90 km	05:14:27	00:46:49	19.74 km/h	+06:33 (26.) ●	+08:48 (587.) ●
Bike	90 km	05:14:27	04:18:09	20.92 km/h	+31:12 (26.) ●	+45:31 (606.) ●
Transition		05:16:56	00:02:29	-	-00:12 (25.) ●	-02:44 (125.) ●
Run	0.3 km	05:18:22	00:01:26	04:46 min/km	-00:06 (12.) ●	-00:12 (184.) ●
Run	3.7 km	05:41:52	00:23:30	06:54 min/km	+00:10 (17.) ●	-00:35 (297.) ●
Run	7.1 km	06:05:13	00:23:21	06:52 min/km	-00:58 (14.) ●	-01:36 (227.) ●
Run	10.6 km	06:29:55	00:24:42	07:03 min/km	-01:36 (13.) ●	-01:32 (223.) ●
Run	14 km	06:54:05	00:24:10	07:06 min/km	-02:09 (12.) ●	-02:10 (201.) ●
Run	17.5 km	07:19:00	00:24:55	07:07 min/km	-02:50 (12.) ●	-02:21 (189.) ●
Run	21 km	07:44:21	00:25:21	07:14 min/km	-02:07 (11.) ●	-01:35 (212.) ●
Run	21 km	07:44:21	02:27:25	07:01 min/km	-09:36 (13.) ●	-10:01 (216.) ●
Total	112.9 km	07:44:21	07:44:21	14.59 km/h	+23:03 (21.) ●	+33:17 (427.) ●