Team Heeruites -
Ironman 70.3 Goa 2023

Quick facts

459/88/61All/Gender/AG

MRELAYAge group

2004Bib number

INDNationality


1:03:05	3:54:32	2:46:08	7:51:50

2004 Heeruites

2047 Nagpur Bullet ×

2059 Snail2bolt ×

2005 Zerodha ×

2113 Jalgaon Runners ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	01:03:05	01:03:05	03:19 min/100m	+18:25 (69.) ●	+16:08 (612.) ●
Transition		01:09:16	00:06:11	-	-00:03 (42.) ●	-02:39 (111.) ●
Bike	6.8 km	01:25:17	00:16:01	25.47 km/h	+02:01 (67.) ●	+01:37 (564.) ●
Bike	20.4 km	01:58:08	00:32:51	24.84 km/h	+03:19 (65.) ●	+03:13 (528.) ●
Bike	33.9 km	02:31:35	00:33:27	24.22 km/h	+02:44 (59.) ●	+02:52 (508.) ●
Bike	47.6 km	03:07:41	00:36:06	22.77 km/h	+03:39 (58.) ●	+03:35 (487.) ●
Bike	61.2 km	03:41:55	00:34:14	23.84 km/h	+02:04 (53.) ●	+02:11 (448.) ●
Bike	74.6 km	04:22:55	00:41:00	19.61 km/h	+04:04 (59.) ●	+05:34 (541.) ●
Bike	90 km	05:03:48	00:40:53	22.6 km/h	+02:04 (45.) ●	+02:52 (435.) ●
Bike	90 km	05:03:48	03:54:32	23.02 km/h	+19:55 (57.) ●	+21:54 (489.) ●
Transition		05:05:42	00:01:54	-	+00:04 (51.) ●	-03:19 (77.) ●
Run	0.3 km	05:06:59	00:01:17	04:16 min/km	-00:04 (32.) ●	-00:21 (100.) ●
Run	3.7 km	05:29:33	00:22:34	06:38 min/km	+01:57 (47.) ●	-01:31 (248.) ●
Run	7.1 km	05:55:00	00:25:27	07:29 min/km	+03:26 (52.) ●	+00:30 (328.) ●
Run	10.6 km	06:23:23	00:28:23	08:06 min/km	+04:14 (51.) ●	+02:09 (397.) ●
Run	14 km	06:51:39	00:28:16	08:18 min/km	+04:10 (51.) ●	+01:56 (383.) ●
Run	17.5 km	07:23:31	00:31:52	09:06 min/km	+05:43 (58.) ●	+04:36 (539.) ●
Run	21 km	07:51:50	00:28:19	08:05 min/km	+01:57 (44.) ●	+01:23 (370.) ●
Run	21 km	07:51:50	02:46:08	07:54 min/km	+21:23 (50.) ●	+08:42 (359.) ●
Total	112.9 km	07:51:50	07:51:50	14.36 km/h	+59:44 (61.) ●	+40:46 (459.) ●