Team Zerodha A -
Ironman 70.3 Goa 2023

Quick facts

127/27/23All/Gender/AG

MRELAYAge group

2006Bib number

INDNationality


48:14	3:43:57	1:48:09	6:27:18

2006 Zerodha A

2033 Indian Navy 2 ×

2064 Team Sln. ×

2022 Bangalore Bulls ×

2053 Ndrf Tigers ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:48:14	00:48:14	02:32 min/100m	+03:34 (48.) ●	+01:17 (365.) ●
Transition		00:53:33	00:05:19	-	-00:55 (21.) ●	-03:31 (48.) ●
Bike	6.8 km	01:07:33	00:14:00	29.14 km/h	±00:00 (37.) ●	-00:24 (250.) ●
Bike	20.4 km	01:37:03	00:29:30	27.66 km/h	-00:02 (40.) ●	-00:08 (314.) ●
Bike	33.9 km	02:07:22	00:30:19	26.72 km/h	-00:24 (32.) ●	-00:16 (297.) ●
Bike	47.6 km	02:40:22	00:33:00	24.91 km/h	+00:33 (41.) ●	+00:29 (348.) ●
Bike	61.2 km	03:15:12	00:34:50	23.43 km/h	+02:40 (55.) ●	+02:47 (481.) ●
Bike	74.6 km	03:55:36	00:40:24	19.9 km/h	+03:28 (54.) ●	+04:58 (519.) ●
Bike	90 km	04:37:30	00:41:54	22.05 km/h	+03:05 (51.) ●	+03:53 (467.) ●
Bike	90 km	04:37:30	03:43:57	24.11 km/h	+09:20 (48.) ●	+11:19 (409.) ●
Transition		04:39:09	00:01:39	-	-00:11 (30.) ●	-03:34 (43.) ●
Run	0.3 km	04:40:13	00:01:04	03:33 min/km	-00:17 (16.) ●	-00:34 (24.) ●
Run	3.7 km	04:55:03	00:14:50	04:21 min/km	-05:47 (8.) ●	-09:15 (13.) ●
Run	7.1 km	05:11:16	00:16:13	04:46 min/km	-05:48 (11.) ●	-08:44 (21.) ●
Run	10.6 km	05:31:13	00:19:57	05:42 min/km	-04:12 (22.) ●	-06:17 (69.) ●
Run	14 km	05:48:48	00:17:35	05:10 min/km	-06:31 (12.) ●	-08:45 (27.) ●
Run	17.5 km	06:08:10	00:19:22	05:32 min/km	-06:47 (12.) ●	-07:54 (37.) ●
Run	21 km	06:27:18	00:19:08	05:28 min/km	-07:14 (10.) ●	-07:48 (39.) ●
Run	21 km	06:27:18	01:48:09	05:09 min/km	-36:36 (12.) ●	-49:17 (30.) ●
Total	112.9 km	06:27:18	06:27:18	17.49 km/h	-24:48 (23.) ●	-43:46 (127.) ●