Team Arise Performance India -
Ironman 70.3 Goa 2023

Quick facts

1/1/1All/Gender/AG

MRELAYAge group

2020Bib number

INDNationality


36:00	2:29:04	1:16:41	4:28:47

2020 Arise Performance India

2066 the Bombay Sappers Pioneer ×

2067 the Bombay Sappers Warriors ×

2034 Indian Navy 4 ×

2069 the Three Musketeers ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-08:40 (12.) ●	-10:57 (45.) ●
Transition		00:42:06	00:06:06	-	-00:08 (40.) ●	-02:44 (105.) ●
Bike	6.8 km	00:53:21	00:11:15	36.27 km/h	-02:45 (1.) ●	-03:09 (12.) ●
Bike	20.4 km	01:15:48	00:22:27	36.35 km/h	-07:05 (1.) ●	-07:11 (7.) ●
Bike	33.9 km	01:38:44	00:22:56	35.32 km/h	-07:47 (1.) ●	-07:39 (7.) ●
Bike	47.6 km	02:01:07	00:22:23	36.72 km/h	-10:04 (1.) ●	-10:08 (3.) ●
Bike	61.2 km	02:23:43	00:22:36	36.11 km/h	-09:34 (1.) ●	-09:27 (3.) ●
Bike	74.6 km	02:46:37	00:22:54	35.11 km/h	-14:02 (1.) ●	-12:32 (1.) ●
Bike	90 km	03:11:10	00:24:33	37.64 km/h	-14:16 (1.) ●	-13:28 (1.) ●
Bike	90 km	03:11:10	02:29:04	36.23 km/h	-01:05:33 (1.) ●	-01:03:34 (3.) ●
Transition		03:12:06	00:00:56	-	-00:54 (1.) ●	-04:17 (1.) ●
Run	0.3 km	03:12:57	00:00:51	02:50 min/km	-00:30 (1.) ●	-00:47 (1.) ●
Run	3.7 km	03:24:56	00:11:59	03:31 min/km	-08:38 (1.) ●	-12:06 (1.) ●
Run	7.1 km	03:37:07	00:12:11	03:35 min/km	-09:50 (1.) ●	-12:46 (1.) ●
Run	10.6 km	03:49:39	00:12:32	03:34 min/km	-11:37 (1.) ●	-13:42 (1.) ●
Run	14 km	04:02:10	00:12:31	03:40 min/km	-11:35 (1.) ●	-13:49 (1.) ●
Run	17.5 km	04:15:15	00:13:05	03:44 min/km	-13:04 (1.) ●	-14:11 (1.) ●
Run	21 km	04:28:47	00:13:32	03:52 min/km	-12:50 (1.) ●	-13:24 (1.) ●
Run	21 km	04:28:47	01:16:41	03:39 min/km	-01:08:04 (1.) ●	-01:20:45 (1.) ●
Total	112.9 km	04:28:47	04:28:47	25.2 km/h	-02:23:19 (1.) ●	-02:42:17 (1.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Team Arise Performance India	2020	MRELAY	IND	00:36:00	02:29:04	01:16:41	04:28:47
4	2	2	Team the Bombay Sappers Pioneer	2066	MRELAY	IND	00:26:04	02:37:19	01:32:09	04:40:21
8	3	3	Team the Bombay Sappers Warriors	2067	MRELAY	IND	00:33:18	02:46:13	01:30:08	04:55:43
9	4	4	Team Indian Navy 4	2034	MRELAY	IND	00:30:31	02:46:15	01:34:22	04:56:27
30	7	5	Team the Three Musketeers	2069	MRELAY	IND	00:28:28	03:12:29	01:38:27	05:25:54
52	8	6	Team Ndrf Lion	2050	MRELAY	IND	00:44:11	03:11:57	01:44:17	05:47:24
54	9	7	Team Ndrf Cheetah	2048	MRELAY	IND	00:28:38	03:37:22	01:37:15	05:48:40
56	10	8	Team Mit Mavericks	2044	MRELAY	IND	00:34:03	03:30:06	01:41:35	05:52:01
57	11	9	Team Ndrf Panther	2052	MRELAY	IND	00:35:34	03:21:33	01:47:52	05:52:05
59	12	10	Team Satara Natural Runners	2057	MRELAY	IND	00:30:03	03:26:43	01:51:26	05:55:14