Team Columban Warriors -
Ironman 70.3 Goa 2023

Quick facts

139/30/26All/Gender/AG

MRELAYAge group

2024Bib number

INDNationality


49:39	3:41:22	1:53:06	6:32:41

2024 Columban Warriors

2022 Bangalore Bulls ×

2053 Ndrf Tigers ×

2038 Indian Navy 70.3 ×

2049 Ndrf Leopard ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:49:39	00:49:39	02:36 min/100m	+04:59 (52.) ●	+02:42 (417.) ●
Transition		00:56:52	00:07:13	-	+00:59 (57.) ●	-01:37 (202.) ●
Bike	6.8 km	01:10:57	00:14:05	28.97 km/h	+00:05 (40.) ●	-00:19 (271.) ●
Bike	20.4 km	01:40:28	00:29:31	27.65 km/h	-00:01 (41.) ●	-00:07 (317.) ●
Bike	33.9 km	02:11:08	00:30:40	26.41 km/h	-00:03 (37.) ●	+00:05 (324.) ●
Bike	47.6 km	02:43:31	00:32:23	25.38 km/h	-00:04 (38.) ●	-00:08 (317.) ●
Bike	61.2 km	03:15:43	00:32:12	25.34 km/h	+00:02 (37.) ●	+00:09 (331.) ●
Bike	74.6 km	03:50:45	00:35:02	22.95 km/h	-01:54 (32.) ●	-00:24 (304.) ●
Bike	90 km	04:38:14	00:47:29	19.46 km/h	+08:40 (66.) ●	+09:28 (597.) ●
Bike	90 km	04:38:14	03:41:22	24.39 km/h	+06:45 (45.) ●	+08:44 (386.) ●
Transition		04:39:35	00:01:21	-	-00:29 (12.) ●	-03:52 (15.) ●
Run	0.3 km	04:40:43	00:01:08	03:46 min/km	-00:13 (20.) ●	-00:30 (40.) ●
Run	3.7 km	04:56:48	00:16:05	04:43 min/km	-04:32 (18.) ●	-08:00 (32.) ●
Run	7.1 km	05:13:37	00:16:49	04:56 min/km	-05:12 (18.) ●	-08:08 (33.) ●
Run	10.6 km	05:32:56	00:19:19	05:31 min/km	-04:50 (19.) ●	-06:55 (56.) ●
Run	14 km	05:51:23	00:18:27	05:25 min/km	-05:39 (15.) ●	-07:53 (37.) ●
Run	17.5 km	06:11:15	00:19:52	05:40 min/km	-06:17 (13.) ●	-07:24 (43.) ●
Run	21 km	06:32:41	00:21:26	06:07 min/km	-04:56 (20.) ●	-05:30 (87.) ●
Run	21 km	06:32:41	01:53:06	05:23 min/km	-31:39 (18.) ●	-44:20 (45.) ●
Total	112.9 km	06:32:41	06:32:41	17.25 km/h	-19:25 (26.) ●	-38:23 (139.) ●