Team Indian Navy 70.3 -
Ironman 70.3 Goa 2023

Quick facts

153/32/27All/Gender/AG

MRELAYAge group

2038Bib number

INDNationality


38:13	3:15:07	2:36:34	6:35:55

2038 Indian Navy 70.3

2053 Ndrf Tigers ×

2024 Columban Warriors ×

2049 Ndrf Leopard ×

2122 3mavericks ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:13	00:38:13	02:00 min/100m	-06:27 (16.) ●	-08:44 (67.) ●
Transition		00:42:45	00:04:32	-	-01:42 (7.) ●	-04:18 (17.) ●
Bike	6.8 km	00:55:41	00:12:56	31.55 km/h	-01:04 (12.) ●	-01:28 (92.) ●
Bike	20.4 km	01:22:40	00:26:59	30.24 km/h	-02:33 (9.) ●	-02:39 (121.) ●
Bike	33.9 km	01:50:52	00:28:12	28.72 km/h	-02:31 (13.) ●	-02:23 (147.) ●
Bike	47.6 km	02:20:20	00:29:28	27.9 km/h	-02:59 (18.) ●	-03:03 (149.) ●
Bike	61.2 km	02:50:01	00:29:41	27.49 km/h	-02:29 (20.) ●	-02:22 (177.) ●
Bike	74.6 km	03:22:45	00:32:44	24.56 km/h	-04:12 (15.) ●	-02:42 (196.) ●
Bike	90 km	03:57:52	00:35:07	26.31 km/h	-03:42 (19.) ●	-02:54 (203.) ●
Bike	90 km	03:57:52	03:15:07	27.68 km/h	-19:30 (14.) ●	-17:31 (151.) ●
Transition		03:59:21	00:01:29	-	-00:21 (17.) ●	-03:44 (22.) ●
Run	0.3 km	04:00:22	00:01:01	03:23 min/km	-00:20 (13.) ●	-00:37 (16.) ●
Run	3.7 km	04:22:16	00:21:54	06:26 min/km	+01:17 (41.) ●	-02:11 (216.) ●
Run	7.1 km	04:48:22	00:26:06	07:40 min/km	+04:05 (55.) ●	+01:09 (366.) ●
Run	10.6 km	05:14:26	00:26:04	07:26 min/km	+01:55 (41.) ●	-00:10 (286.) ●
Run	14 km	05:40:10	00:25:44	07:34 min/km	+01:38 (40.) ●	-00:36 (259.) ●
Run	17.5 km	06:07:54	00:27:44	07:55 min/km	+01:35 (38.) ●	+00:28 (306.) ●
Run	21 km	06:35:55	00:28:01	08:00 min/km	+01:39 (42.) ●	+01:05 (353.) ●
Run	21 km	06:35:55	02:36:34	07:27 min/km	+11:49 (41.) ●	-00:52 (276.) ●
Total	112.9 km	06:35:55	06:35:55	17.11 km/h	-16:11 (27.) ●	-35:09 (153.) ●