Team Iron Troika -
Ironman 70.3 Goa 2023

Quick facts

177/37/31All/Gender/AG

MRELAYAge group

2039Bib number

INDNationality


50:30	3:51:00	1:51:35	6:42:04

2039 Iron Troika

2122 3mavericks ×

2032 Indian Navy ×

2009 Radstrong Athletes ×

2127 Icgsapoorva ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:50:30	00:50:30	02:39 min/100m	+05:50 (54.) ●	+03:33 (446.) ●
Transition		00:57:25	00:06:55	-	+00:41 (55.) ●	-01:55 (177.) ●
Bike	6.8 km	01:11:53	00:14:28	28.2 km/h	+00:28 (45.) ●	+00:04 (343.) ●
Bike	20.4 km	01:42:37	00:30:44	26.55 km/h	+01:12 (49.) ●	+01:06 (405.) ●
Bike	33.9 km	02:14:03	00:31:26	25.77 km/h	+00:43 (47.) ●	+00:51 (381.) ●
Bike	47.6 km	02:50:10	00:36:07	22.76 km/h	+03:40 (59.) ●	+03:36 (490.) ●
Bike	61.2 km	03:24:12	00:34:02	23.98 km/h	+01:52 (50.) ●	+01:59 (434.) ●
Bike	74.6 km	04:04:53	00:40:41	19.76 km/h	+03:45 (56.) ●	+05:15 (526.) ●
Bike	90 km	04:48:25	00:43:32	21.23 km/h	+04:43 (57.) ●	+05:31 (519.) ●
Bike	90 km	04:48:25	03:51:00	23.38 km/h	+16:23 (53.) ●	+18:22 (459.) ●
Transition		04:50:29	00:02:04	-	+00:14 (60.) ●	-03:09 (93.) ●
Run	0.3 km	04:51:34	00:01:05	03:36 min/km	-00:16 (18.) ●	-00:33 (27.) ●
Run	3.7 km	05:06:59	00:15:25	04:32 min/km	-05:12 (10.) ●	-08:40 (20.) ●
Run	7.1 km	05:23:14	00:16:15	04:46 min/km	-05:46 (13.) ●	-08:42 (23.) ●
Run	10.6 km	05:41:28	00:18:14	05:12 min/km	-05:55 (14.) ●	-08:00 (35.) ●
Run	14 km	06:00:36	00:19:08	05:37 min/km	-04:58 (17.) ●	-07:12 (50.) ●
Run	17.5 km	06:22:09	00:21:33	06:09 min/km	-04:36 (20.) ●	-05:43 (82.) ●
Run	21 km	06:42:04	00:19:55	05:41 min/km	-06:27 (14.) ●	-07:01 (54.) ●
Run	21 km	06:42:04	01:51:35	05:18 min/km	-33:10 (16.) ●	-45:51 (42.) ●
Total	112.9 km	06:42:04	06:42:04	16.85 km/h	-10:02 (31.) ●	-29:00 (177.) ●

Ovr	Gen	Div	Name	#	AG
139	30	26	Team Columban Warriors	2024	MRELAY	IND	00:49:39	03:41:22	01:53:06	06:32:41
153	32	27	Team Indian Navy 70.3	2038	MRELAY	IND	00:38:13	03:15:07	02:36:34	06:35:55
161	34	28	Team Ndrf Leopard	2049	MRELAY	IND	00:34:06	03:58:13	01:59:37	06:38:23
166	35	29	Team 3mavericks	2122	MRELAY	IND	00:52:27	03:14:25	02:22:22	06:39:22
169	36	30	Team Indian Navy	2032	MRELAY	IND	00:42:32	03:44:50	02:04:44	06:39:42
177	37	31	Team Iron Troika	2039	MRELAY	IND	00:50:30	03:51:00	01:51:35	06:42:04
188	38	32	Team Radstrong Athletes	2009	MRELAY	IND	00:31:36	03:26:47	02:36:10	06:44:26
203	40	33	Team Icgsapoorva	2127	MRELAY	IND	00:44:37	03:52:51	02:04:27	06:49:02
212	42	34	Team Team Everest	2114	MRELAY	IND	00:46:14	03:10:54	02:44:15	06:49:57
215	43	35	Team Ganeaysh Amit Usman-Aec.sangli Cyclothon	2028	MRELAY	IND	00:59:50	03:16:55	02:26:10	06:50:27