Team Morning Group Miraj -
Ironman 70.3 Goa 2023

  Quick facts

355/71/53All/Gender/AG

MRELAYAge group

2045Bib number

INDNationality

47:213:37:172:58:07 7:29:05

  Compare Team Morning Group Miraj with other athletes!

2045 Morning Group Miraj
2019 Aec-F3 × 
2110 Tripletrebles × 
2031 Ima Miraj Champs × 
2046 Mysore Race Club × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:47:21 00:47:2102:29 min/100m+02:41 (44.) +00:24 (326.)
Transition 00:52:02 00:04:41 - -01:33 (9.) -04:09 (22.)
Bike6.8 km 01:05:22 00:13:2030.6 km/h-00:40 (22.) -01:04 (141.)
Bike20.4 km 01:34:39 00:29:1727.87 km/h-00:15 (35.) -00:21 (301.)
Bike33.9 km 02:04:59 00:30:2026.7 km/h-00:23 (33.) -00:15 (300.)
Bike47.6 km 02:37:13 00:32:1425.5 km/h-00:13 (36.) -00:17 (307.)
Bike61.2 km 03:10:48 00:33:3524.3 km/h+01:25 (47.) +01:32 (410.)
Bike74.6 km 03:49:22 00:38:3420.85 km/h+01:38 (45.) +03:08 (448.)
Bike90 km 04:29:19 00:39:5723.13 km/h+01:08 (43.) +01:56 (403.)
Bike90 km 04:29:19 03:37:1724.85 km/h+02:40 (39.) +04:39 (351.)
Transition 04:30:58 00:01:39 - -00:11 (28.) -03:34 (41.)
Run0.3 km 04:32:31 00:01:3305:10 min/km+00:12 (54.) -00:05 (295.)
Run3.7 km 04:59:37 00:27:0607:58 min/km+06:29 (66.) +03:01 (457.)
Run7.1 km 05:28:03 00:28:2608:21 min/km+06:25 (63.) +03:29 (473.)
Run10.6 km 05:58:23 00:30:2008:40 min/km+06:11 (62.) +04:06 (498.)
Run14 km 06:26:42 00:28:1908:19 min/km+04:13 (52.) +01:59 (386.)
Run17.5 km 06:58:55 00:32:1309:12 min/km+06:04 (61.) +04:57 (556.)
Run21 km 07:29:05 00:30:1008:37 min/km+03:48 (52.) +03:14 (477.)
Run21 km 07:29:05 02:58:0708:28 min/km+33:22 (61.) +20:41 (474.)
Total 112.9 km 07:29:05 07:29:0515.08 km/h+36:59 (53.) +18:01 (355.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance