Team Morning Group Miraj -
Ironman 70.3 Goa 2023

Quick facts

355/71/53All/Gender/AG

MRELAYAge group

2045Bib number

INDNationality


47:21	3:37:17	2:58:07	7:29:05

2045 Morning Group Miraj

2019 Aec-F3 ×

2110 Tripletrebles ×

2031 Ima Miraj Champs ×

2046 Mysore Race Club ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:47:21	00:47:21	02:29 min/100m	+02:41 (44.) ●	+00:24 (326.) ●
Transition		00:52:02	00:04:41	-	-01:33 (9.) ●	-04:09 (22.) ●
Bike	6.8 km	01:05:22	00:13:20	30.6 km/h	-00:40 (22.) ●	-01:04 (141.) ●
Bike	20.4 km	01:34:39	00:29:17	27.87 km/h	-00:15 (35.) ●	-00:21 (301.) ●
Bike	33.9 km	02:04:59	00:30:20	26.7 km/h	-00:23 (33.) ●	-00:15 (300.) ●
Bike	47.6 km	02:37:13	00:32:14	25.5 km/h	-00:13 (36.) ●	-00:17 (307.) ●
Bike	61.2 km	03:10:48	00:33:35	24.3 km/h	+01:25 (47.) ●	+01:32 (410.) ●
Bike	74.6 km	03:49:22	00:38:34	20.85 km/h	+01:38 (45.) ●	+03:08 (448.) ●
Bike	90 km	04:29:19	00:39:57	23.13 km/h	+01:08 (43.) ●	+01:56 (403.) ●
Bike	90 km	04:29:19	03:37:17	24.85 km/h	+02:40 (39.) ●	+04:39 (351.) ●
Transition		04:30:58	00:01:39	-	-00:11 (28.) ●	-03:34 (41.) ●
Run	0.3 km	04:32:31	00:01:33	05:10 min/km	+00:12 (54.) ●	-00:05 (295.) ●
Run	3.7 km	04:59:37	00:27:06	07:58 min/km	+06:29 (66.) ●	+03:01 (457.) ●
Run	7.1 km	05:28:03	00:28:26	08:21 min/km	+06:25 (63.) ●	+03:29 (473.) ●
Run	10.6 km	05:58:23	00:30:20	08:40 min/km	+06:11 (62.) ●	+04:06 (498.) ●
Run	14 km	06:26:42	00:28:19	08:19 min/km	+04:13 (52.) ●	+01:59 (386.) ●
Run	17.5 km	06:58:55	00:32:13	09:12 min/km	+06:04 (61.) ●	+04:57 (556.) ●
Run	21 km	07:29:05	00:30:10	08:37 min/km	+03:48 (52.) ●	+03:14 (477.) ●
Run	21 km	07:29:05	02:58:07	08:28 min/km	+33:22 (61.) ●	+20:41 (474.) ●
Total	112.9 km	07:29:05	07:29:05	15.08 km/h	+36:59 (53.) ●	+18:01 (355.) ●