Team Mysore Race Club -
Ironman 70.3 Goa 2023

Quick facts

390/74/55All/Gender/AG

MRELAYAge group

2046Bib number

INDNationality


56:20	3:33:53	2:56:01	7:36:59

2046 Mysore Race Club

2045 Morning Group Miraj ×

2031 Ima Miraj Champs ×

2023 Bj97 ×

2073 V3 ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:56:20	00:56:20	02:57 min/100m	+11:40 (65.) ●	+09:23 (560.) ●
Transition		01:05:23	00:09:03	-	+02:49 (69.) ●	+00:13 (351.) ●
Bike	6.8 km	01:20:10	00:14:47	27.6 km/h	+00:47 (56.) ●	+00:23 (400.) ●
Bike	20.4 km	01:51:05	00:30:55	26.39 km/h	+01:23 (51.) ●	+01:17 (417.) ●
Bike	33.9 km	02:23:41	00:32:36	24.85 km/h	+01:53 (52.) ●	+02:01 (455.) ●
Bike	47.6 km	02:57:07	00:33:26	24.59 km/h	+00:59 (43.) ●	+00:55 (368.) ●
Bike	61.2 km	03:28:55	00:31:48	25.66 km/h	-00:22 (33.) ●	-00:15 (311.) ●
Bike	74.6 km	04:03:42	00:34:47	23.11 km/h	-02:09 (29.) ●	-00:39 (296.) ●
Bike	90 km	04:39:16	00:35:34	25.98 km/h	-03:15 (24.) ●	-02:27 (218.) ●
Bike	90 km	04:39:16	03:33:53	25.25 km/h	-00:44 (37.) ●	+01:15 (327.) ●
Transition		04:40:58	00:01:42	-	-00:08 (39.) ●	-03:31 (55.) ●
Run	0.3 km	04:42:30	00:01:32	05:06 min/km	+00:11 (52.) ●	-00:06 (279.) ●
Run	3.7 km	05:04:38	00:22:08	06:30 min/km	+01:31 (43.) ●	-01:57 (225.) ●
Run	7.1 km	05:27:06	00:22:28	06:36 min/km	+00:27 (35.) ●	-02:29 (181.) ●
Run	10.6 km	05:53:07	00:26:01	07:26 min/km	+01:52 (40.) ●	-00:13 (284.) ●
Run	14 km	06:20:21	00:27:14	08:00 min/km	+03:08 (46.) ●	+00:54 (338.) ●
Run	17.5 km	06:50:58	00:30:37	08:44 min/km	+04:28 (54.) ●	+03:21 (472.) ●
Run	21 km	07:36:59	00:46:01	13:08 min/km	+19:39 (71.) ●	+19:05 (624.) ●
Run	21 km	07:36:59	02:56:01	08:22 min/km	+31:16 (57.) ●	+18:35 (454.) ●
Total	112.9 km	07:36:59	07:36:59	14.82 km/h	+44:53 (55.) ●	+25:55 (390.) ●