Team Railway Warriors -
Ironman 70.3 Goa 2023

Quick facts

74/16/14All/Gender/AG

MRELAYAge group

2055Bib number

INDNationality


37:18	3:15:15	2:05:03	6:04:03

2055 Railway Warriors

2126 Delhivery Goa ×

2035 Indian Navy 5 ×

2121 Fit Swaggers Goa ×

2037 Indian Navy 7 ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:37:18	00:37:18	01:57 min/100m	-07:22 (15.) ●	-09:39 (61.) ●
Transition		00:42:20	00:05:02	-	-01:12 (15.) ●	-03:48 (36.) ●
Bike	6.8 km	00:55:08	00:12:48	31.88 km/h	-01:12 (9.) ●	-01:36 (81.) ●
Bike	20.4 km	01:22:36	00:27:28	29.71 km/h	-02:04 (16.) ●	-02:10 (150.) ●
Bike	33.9 km	01:51:19	00:28:43	28.21 km/h	-02:00 (18.) ●	-01:52 (177.) ●
Bike	47.6 km	02:20:05	00:28:46	28.57 km/h	-03:41 (13.) ●	-03:45 (126.) ●
Bike	61.2 km	02:49:26	00:29:21	27.8 km/h	-02:49 (15.) ●	-02:42 (160.) ●
Bike	74.6 km	03:23:04	00:33:38	23.9 km/h	-03:18 (18.) ●	-01:48 (237.) ●
Bike	90 km	03:57:35	00:34:31	26.77 km/h	-04:18 (16.) ●	-03:30 (179.) ●
Bike	90 km	03:57:35	03:15:15	27.66 km/h	-19:22 (15.) ●	-17:23 (153.) ●
Transition		03:59:00	00:01:25	-	-00:25 (14.) ●	-03:48 (18.) ●
Run	0.3 km	03:59:58	00:00:58	03:13 min/km	-00:23 (5.) ●	-00:40 (6.) ●
Run	3.7 km	04:16:44	00:16:46	04:55 min/km	-03:51 (23.) ●	-07:19 (47.) ●
Run	7.1 km	04:34:50	00:18:06	05:19 min/km	-03:55 (24.) ●	-06:51 (57.) ●
Run	10.6 km	04:54:55	00:20:05	05:44 min/km	-04:04 (23.) ●	-06:09 (73.) ●
Run	14 km	05:15:27	00:20:32	06:02 min/km	-03:34 (23.) ●	-05:48 (81.) ●
Run	17.5 km	05:39:08	00:23:41	06:46 min/km	-02:28 (24.) ●	-03:35 (135.) ●
Run	21 km	06:04:03	00:24:55	07:07 min/km	-01:27 (32.) ●	-02:01 (202.) ●
Run	21 km	06:04:03	02:05:03	05:57 min/km	-19:42 (24.) ●	-32:23 (83.) ●
Total	112.9 km	06:04:03	06:04:03	18.61 km/h	-48:03 (14.) ●	-01:07:01 (74.) ●