Team Satara Natural Runners -
Ironman 70.3 Goa 2023

Quick facts

59/12/10All/Gender/AG

MRELAYAge group

2057Bib number

INDNationality


30:03	3:26:43	1:51:26	5:55:14

2057 Satara Natural Runners

2044 Mit Mavericks ×

2052 Ndrf Panther ×

2036 Indian Navy 6 ×

2126 Delhivery Goa ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:03	00:30:03	01:34 min/100m	-14:37 (4.) ●	-16:54 (9.) ●
Transition		00:34:03	00:04:00	-	-02:14 (2.) ●	-04:50 (6.) ●
Bike	6.8 km	00:47:35	00:13:32	30.15 km/h	-00:28 (29.) ●	-00:52 (167.) ●
Bike	20.4 km	01:16:37	00:29:02	28.11 km/h	-00:30 (31.) ●	-00:36 (278.) ●
Bike	33.9 km	01:46:33	00:29:56	27.06 km/h	-00:47 (30.) ●	-00:39 (267.) ●
Bike	47.6 km	02:16:08	00:29:35	27.79 km/h	-02:52 (19.) ●	-02:56 (156.) ●
Bike	61.2 km	02:45:48	00:29:40	27.51 km/h	-02:30 (19.) ●	-02:23 (175.) ●
Bike	74.6 km	03:19:30	00:33:42	23.86 km/h	-03:14 (19.) ●	-01:44 (239.) ●
Bike	90 km	04:00:46	00:41:16	22.39 km/h	+02:27 (47.) ●	+03:15 (446.) ●
Bike	90 km	04:00:46	03:26:43	26.12 km/h	-07:54 (29.) ●	-05:55 (258.) ●
Transition		04:03:48	00:03:02	-	+01:12 (69.) ●	-02:11 (158.) ●
Run	0.3 km	04:04:48	00:01:00	03:20 min/km	-00:21 (11.) ●	-00:38 (14.) ●
Run	3.7 km	04:19:24	00:14:36	04:17 min/km	-06:01 (7.) ●	-09:29 (12.) ●
Run	7.1 km	04:35:24	00:16:00	04:42 min/km	-06:01 (9.) ●	-08:57 (18.) ●
Run	10.6 km	04:54:37	00:19:13	05:29 min/km	-04:56 (18.) ●	-07:01 (52.) ●
Run	14 km	05:13:57	00:19:20	05:41 min/km	-04:46 (19.) ●	-07:00 (56.) ●
Run	17.5 km	05:35:20	00:21:23	06:06 min/km	-04:46 (19.) ●	-05:53 (77.) ●
Run	21 km	05:55:14	00:19:54	05:41 min/km	-06:28 (13.) ●	-07:02 (53.) ●
Run	21 km	05:55:14	01:51:26	05:18 min/km	-33:19 (15.) ●	-46:00 (41.) ●
Total	112.9 km	05:55:14	05:55:14	19.07 km/h	-56:52 (10.) ●	-01:15:50 (59.) ●