Team Acro Warriors -
Ironman 70.3 Goa 2023

Quick facts

290/59/14All/Gender/AG

MFRELAYAge group

2078Bib number

INDNationality


42:10	3:11:21	3:09:55	7:13:24

2078 Acro Warriors

2098 Sugar Spice and Everything Nice ×

2103 Team Breakthrough ×

2089 Nagarkar ×

2097 Scrambled Legs ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	-05:48 (7.) ●	-04:47 (156.) ●
Transition		00:50:34	00:08:24	-	+01:43 (28.) ●	-00:26 (292.) ●
Bike	6.8 km	01:04:08	00:13:34	30.07 km/h	-00:59 (6.) ●	-00:50 (180.) ●
Bike	20.4 km	01:32:02	00:27:54	29.25 km/h	-03:13 (5.) ●	-01:44 (173.) ●
Bike	33.9 km	02:00:09	00:28:07	28.81 km/h	-04:08 (5.) ●	-02:28 (141.) ●
Bike	47.6 km	02:29:13	00:29:04	28.28 km/h	-05:42 (5.) ●	-03:27 (141.) ●
Bike	61.2 km	02:57:58	00:28:45	28.38 km/h	-06:36 (5.) ●	-03:18 (139.) ●
Bike	74.6 km	03:28:42	00:30:44	26.16 km/h	-07:55 (4.) ●	-04:42 (119.) ●
Bike	90 km	04:01:55	00:33:13	27.82 km/h	-07:03 (6.) ●	-04:48 (129.) ●
Bike	90 km	04:01:55	03:11:21	28.22 km/h	-35:36 (5.) ●	-21:17 (123.) ●
Transition		04:03:29	00:01:34	-	-01:07 (8.) ●	-03:39 (33.) ●
Run	0.3 km	04:05:08	00:01:39	05:30 min/km	+00:07 (22.) ●	+00:01 (376.) ●
Run	3.7 km	04:34:36	00:29:28	08:40 min/km	+06:08 (28.) ●	+05:23 (535.) ●
Run	7.1 km	05:03:24	00:28:48	08:28 min/km	+04:29 (27.) ●	+03:51 (485.) ●
Run	10.6 km	05:34:20	00:30:56	08:50 min/km	+04:38 (26.) ●	+04:42 (530.) ●
Run	14 km	06:05:53	00:31:33	09:16 min/km	+05:14 (28.) ●	+05:13 (554.) ●
Run	17.5 km	06:39:46	00:33:53	09:40 min/km	+06:08 (29.) ●	+06:37 (593.) ●
Run	21 km	07:13:24	00:33:38	09:36 min/km	+06:10 (30.) ●	+06:42 (587.) ●
Run	21 km	07:13:24	03:09:55	09:02 min/km	+32:54 (28.) ●	+32:29 (565.) ●
Total	112.9 km	07:13:24	07:13:24	15.63 km/h	-07:54 (14.) ●	+02:20 (290.) ●

Ovr	Gen	Div	Name	#	AG
227	45	9	Team Team Ahmednagar Cyclists	2102	MFRELAY	IND	00:39:17	02:54:54	03:13:00	06:55:04
248	49	10	Team Samhem	2096	MFRELAY	IND	00:46:51	03:40:27	02:24:49	07:00:35
256	51	11	Team Recreational Triathletes	2094	MFRELAY	IND	00:43:59	03:39:22	02:32:12	07:03:01
268	53	12	Team Sugar Spice and Everything Nice	2098	MFRELAY	IND	00:47:00	04:07:12	02:02:41	07:05:41
282	55	13	Team Team Breakthrough	2103	MFRELAY	IND	00:53:54	03:22:38	02:45:30	07:11:10
290	59	14	Team Acro Warriors	2078	MFRELAY	IND	00:42:10	03:11:21	03:09:55	07:13:24
313	63	15	Team Nagarkar	2089	MFRELAY	IND	00:53:15	04:09:23	02:10:19	07:19:38
316	64	16	Team Scrambled Legs	2097	MFRELAY	IND	00:40:33	03:40:19	02:52:38	07:20:20
336	69	17	Team Goldies Not Oldies	2084	MFRELAY	IND	00:42:53	04:05:32	02:25:08	07:23:17
370	73	18	Team Chai Crusaders	2081	MFRELAY	IND	00:40:29	03:52:52	02:49:38	07:30:52