Team Better Together -
Ironman 70.3 Goa 2023

Quick facts

418/79/19All/Gender/AG

MFRELAYAge group

2080Bib number

INDNationality


49:33	3:33:54	3:07:57	7:43:13

2080 Better Together

2084 Goldies Not Oldies ×

2081 Chai Crusaders ×

2003 Worth A Tri ×

2002 Tres Commas ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:49:33	00:49:33	02:36 min/100m	+01:35 (19.) ●	+02:36 (412.) ●
Transition		00:59:18	00:09:45	-	+03:04 (31.) ●	+00:55 (414.) ●
Bike	6.8 km	01:14:12	00:14:54	27.38 km/h	+00:21 (20.) ●	+00:30 (422.) ●
Bike	20.4 km	01:45:19	00:31:07	26.22 km/h	±00:00 (17.) ●	+01:29 (426.) ●
Bike	33.9 km	02:16:55	00:31:36	25.63 km/h	-00:39 (15.) ●	+01:01 (396.) ●
Bike	47.6 km	02:50:25	00:33:30	24.54 km/h	-01:16 (14.) ●	+00:59 (373.) ●
Bike	61.2 km	03:21:31	00:31:06	26.24 km/h	-04:15 (9.) ●	-00:57 (266.) ●
Bike	74.6 km	03:58:17	00:36:46	21.87 km/h	-01:53 (17.) ●	+01:20 (374.) ●
Bike	90 km	04:33:12	00:34:55	26.46 km/h	-05:21 (8.) ●	-03:06 (195.) ●
Bike	90 km	04:33:12	03:33:54	25.25 km/h	-13:03 (10.) ●	+01:16 (328.) ●
Transition		04:35:16	00:02:04	-	-00:37 (20.) ●	-03:09 (95.) ●
Run	0.3 km	04:37:06	00:01:50	06:06 min/km	+00:18 (28.) ●	+00:12 (485.) ●
Run	3.7 km	05:08:02	00:30:56	09:05 min/km	+07:36 (30.) ●	+06:51 (573.) ●
Run	7.1 km	05:37:32	00:29:30	08:40 min/km	+05:11 (28.) ●	+04:33 (518.) ●
Run	10.6 km	06:08:36	00:31:04	08:52 min/km	+04:46 (27.) ●	+04:50 (534.) ●
Run	14 km	06:37:20	00:28:44	08:27 min/km	+02:25 (21.) ●	+02:24 (411.) ●
Run	17.5 km	07:09:57	00:32:37	09:19 min/km	+04:52 (27.) ●	+05:21 (569.) ●
Run	21 km	07:43:13	00:33:16	09:30 min/km	+05:48 (29.) ●	+06:20 (580.) ●
Run	21 km	07:43:13	03:07:57	08:57 min/km	+30:56 (27.) ●	+30:31 (555.) ●
Total	112.9 km	07:43:13	07:43:13	14.62 km/h	+21:55 (19.) ●	+32:09 (418.) ●