Team Chai Crusaders -
Ironman 70.3 Goa 2023

Quick facts

370/73/18All/Gender/AG

MFRELAYAge group

2081Bib number

INDNationality


40:29	3:52:52	2:49:38	7:30:52

2081 Chai Crusaders

2097 Scrambled Legs ×

2084 Goldies Not Oldies ×

2080 Better Together ×

2003 Worth A Tri ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	-07:29 (4.) ●	-06:28 (113.) ●
Transition		00:46:20	00:05:51	-	-00:50 (9.) ●	-02:59 (84.) ●
Bike	6.8 km	01:00:59	00:14:39	27.85 km/h	+00:06 (16.) ●	+00:15 (375.) ●
Bike	20.4 km	01:31:06	00:30:07	27.09 km/h	-01:00 (12.) ●	+00:29 (360.) ●
Bike	33.9 km	02:01:31	00:30:25	26.63 km/h	-01:50 (10.) ●	-00:10 (308.) ●
Bike	47.6 km	02:37:23	00:35:52	22.92 km/h	+01:06 (18.) ●	+03:21 (478.) ●
Bike	61.2 km	03:14:02	00:36:39	22.26 km/h	+01:18 (21.) ●	+04:36 (543.) ●
Bike	74.6 km	03:58:34	00:44:32	18.05 km/h	+05:53 (26.) ●	+09:06 (601.) ●
Bike	90 km	04:39:12	00:40:38	22.74 km/h	+00:22 (19.) ●	+02:37 (422.) ●
Bike	90 km	04:39:12	03:52:52	23.19 km/h	+05:55 (19.) ●	+20:14 (474.) ●
Transition		04:41:14	00:02:02	-	-00:39 (19.) ●	-03:11 (89.) ●
Run	0.3 km	04:42:48	00:01:34	05:13 min/km	+00:02 (19.) ●	-00:04 (307.) ●
Run	3.7 km	05:04:58	00:22:10	06:31 min/km	-01:10 (15.) ●	-01:55 (229.) ●
Run	7.1 km	05:30:37	00:25:39	07:32 min/km	+01:20 (19.) ●	+00:42 (347.) ●
Run	10.6 km	05:59:30	00:28:53	08:15 min/km	+02:35 (24.) ●	+02:39 (425.) ●
Run	14 km	06:29:17	00:29:47	08:45 min/km	+03:28 (26.) ●	+03:27 (481.) ●
Run	17.5 km	06:58:24	00:29:07	08:19 min/km	+01:22 (18.) ●	+01:51 (386.) ●
Run	21 km	07:30:52	00:32:28	09:16 min/km	+05:00 (27.) ●	+05:32 (563.) ●
Run	21 km	07:30:52	02:49:38	08:04 min/km	+12:37 (22.) ●	+12:12 (395.) ●
Total	112.9 km	07:30:52	07:30:52	15.02 km/h	+09:34 (18.) ●	+19:48 (370.) ●