Team Iron Docs -
Ironman 70.3 Goa 2023

Quick facts

193/39/7All/Gender/AG

MFRELAYAge group

2086Bib number

INDNationality


55:02	3:40:48	2:00:58	6:45:50

2086 Iron Docs

2120 Wolfpack ×

2111 Varchas ×

2107 Tri_newbie ×

2102 Team Ahmednagar Cyclists ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:55:02	00:55:02	02:53 min/100m	+07:04 (29.) ●	+08:05 (546.) ●
Transition		01:02:23	00:07:21	-	+00:40 (25.) ●	-01:29 (212.) ●
Bike	6.8 km	01:17:03	00:14:40	27.82 km/h	+00:07 (17.) ●	+00:16 (376.) ●
Bike	20.4 km	01:47:57	00:30:54	26.41 km/h	-00:13 (16.) ●	+01:16 (415.) ●
Bike	33.9 km	02:19:25	00:31:28	25.74 km/h	-00:47 (14.) ●	+00:53 (382.) ●
Bike	47.6 km	02:53:06	00:33:41	24.4 km/h	-01:05 (15.) ●	+01:10 (382.) ●
Bike	61.2 km	03:26:06	00:33:00	24.73 km/h	-02:21 (15.) ●	+00:57 (376.) ●
Bike	74.6 km	04:02:17	00:36:11	22.22 km/h	-02:28 (13.) ●	+00:45 (354.) ●
Bike	90 km	04:43:11	00:40:54	22.59 km/h	+00:38 (20.) ●	+02:53 (438.) ●
Bike	90 km	04:43:11	03:40:48	24.46 km/h	-06:09 (16.) ●	+08:10 (381.) ●
Transition		04:44:52	00:01:41	-	-01:00 (11.) ●	-03:32 (49.) ●
Run	0.3 km	04:46:13	00:01:21	04:30 min/km	-00:11 (10.) ●	-00:17 (135.) ●
Run	3.7 km	05:04:31	00:18:18	05:22 min/km	-05:02 (4.) ●	-05:47 (72.) ●
Run	7.1 km	05:23:37	00:19:06	05:37 min/km	-05:13 (4.) ●	-05:51 (75.) ●
Run	10.6 km	05:43:41	00:20:04	05:44 min/km	-06:14 (3.) ●	-06:10 (72.) ●
Run	14 km	06:03:31	00:19:50	05:49 min/km	-06:29 (4.) ●	-06:30 (67.) ●
Run	17.5 km	06:23:58	00:20:27	05:50 min/km	-07:18 (2.) ●	-06:49 (53.) ●
Run	21 km	06:45:50	00:21:52	06:14 min/km	-05:36 (3.) ●	-05:04 (97.) ●
Run	21 km	06:45:50	02:00:58	05:45 min/km	-36:03 (3.) ●	-36:28 (65.) ●
Total	112.9 km	06:45:50	06:45:50	16.69 km/h	-35:28 (7.) ●	-25:14 (193.) ●

Ovr	Gen	Div	Name	#	AG
14	5	1	Team Krypton	2087	MFRELAY	IND	00:35:07	02:45:53	01:34:31	05:02:27
20	6	2	Team Triclub Gurgaon	2109	MFRELAY	IND	00:35:29	02:40:02	01:51:06	05:13:06
101	19	3	Team Tri-Latte	2108	MFRELAY	IND	00:49:16	03:01:14	02:17:32	06:16:44
114	21	4	Team Cis Wolves	2117	MFRELAY	IND	00:46:24	03:15:16	02:14:31	06:22:11
144	31	5	Team Wolfpack	2120	MFRELAY	IND	00:50:43	03:29:08	02:06:22	06:34:09
157	33	6	Team Varchas	2111	MFRELAY	IND	00:41:12	03:36:25	02:13:09	06:36:40
193	39	7	Team Iron Docs	2086	MFRELAY	IND	00:55:02	03:40:48	02:00:58	06:45:50
207	41	8	Team Tri_newbie	2107	MFRELAY	IND	00:43:15	03:20:54	02:35:55	06:49:18
227	45	9	Team Team Ahmednagar Cyclists	2102	MFRELAY	IND	00:39:17	02:54:54	03:13:00	06:55:04
248	49	10	Team Samhem	2096	MFRELAY	IND	00:46:51	03:40:27	02:24:49	07:00:35