Team Nagarkar -
Ironman 70.3 Goa 2023

Quick facts

313/63/15All/Gender/AG

MFRELAYAge group

2089Bib number

INDNationality


53:15	4:09:23	2:10:19	7:19:38

2089 Nagarkar

2103 Team Breakthrough ×

2078 Acro Warriors ×

2097 Scrambled Legs ×

2084 Goldies Not Oldies ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:53:15	00:53:15	02:48 min/100m	+05:17 (27.) ●	+06:18 (508.) ●
Transition		00:58:01	00:04:46	-	-01:55 (3.) ●	-04:04 (24.) ●
Bike	6.8 km	01:12:49	00:14:48	27.57 km/h	+00:15 (19.) ●	+00:24 (404.) ●
Bike	20.4 km	01:46:39	00:33:50	24.12 km/h	+02:43 (24.) ●	+04:12 (567.) ●
Bike	33.9 km	02:22:18	00:35:39	22.72 km/h	+03:24 (27.) ●	+05:04 (591.) ●
Bike	47.6 km	02:58:53	00:36:35	22.47 km/h	+01:49 (20.) ●	+04:04 (513.) ●
Bike	61.2 km	03:37:37	00:38:44	21.07 km/h	+03:23 (27.) ●	+06:41 (602.) ●
Bike	74.6 km	04:21:58	00:44:21	18.13 km/h	+05:42 (25.) ●	+08:55 (600.) ●
Bike	90 km	05:07:24	00:45:26	20.34 km/h	+05:10 (24.) ●	+07:25 (560.) ●
Bike	90 km	05:07:24	04:09:23	21.65 km/h	+22:26 (22.) ●	+36:45 (578.) ●
Transition		05:09:19	00:01:55	-	-00:46 (17.) ●	-03:18 (80.) ●
Run	0.3 km	05:10:47	00:01:28	04:53 min/km	-00:04 (15.) ●	-00:10 (215.) ●
Run	3.7 km	05:31:21	00:20:34	06:02 min/km	-02:46 (9.) ●	-03:31 (150.) ●
Run	7.1 km	05:52:01	00:20:40	06:04 min/km	-03:39 (8.) ●	-04:17 (116.) ●
Run	10.6 km	06:13:17	00:21:16	06:04 min/km	-05:02 (5.) ●	-04:58 (103.) ●
Run	14 km	06:34:21	00:21:04	06:11 min/km	-05:15 (6.) ●	-05:16 (95.) ●
Run	17.5 km	06:57:27	00:23:06	06:36 min/km	-04:39 (8.) ●	-04:10 (112.) ●
Run	21 km	07:19:38	00:22:11	06:20 min/km	-05:17 (4.) ●	-04:45 (106.) ●
Run	21 km	07:19:38	02:10:19	06:12 min/km	-26:42 (6.) ●	-27:07 (106.) ●
Total	112.9 km	07:19:38	07:19:38	15.41 km/h	-01:40 (15.) ●	+08:34 (313.) ●

Ovr	Gen	Div	Name	#	AG
248	49	10	Team Samhem	2096	MFRELAY	IND	00:46:51	03:40:27	02:24:49	07:00:35
256	51	11	Team Recreational Triathletes	2094	MFRELAY	IND	00:43:59	03:39:22	02:32:12	07:03:01
268	53	12	Team Sugar Spice and Everything Nice	2098	MFRELAY	IND	00:47:00	04:07:12	02:02:41	07:05:41
282	55	13	Team Team Breakthrough	2103	MFRELAY	IND	00:53:54	03:22:38	02:45:30	07:11:10
290	59	14	Team Acro Warriors	2078	MFRELAY	IND	00:42:10	03:11:21	03:09:55	07:13:24
313	63	15	Team Nagarkar	2089	MFRELAY	IND	00:53:15	04:09:23	02:10:19	07:19:38
316	64	16	Team Scrambled Legs	2097	MFRELAY	IND	00:40:33	03:40:19	02:52:38	07:20:20
336	69	17	Team Goldies Not Oldies	2084	MFRELAY	IND	00:42:53	04:05:32	02:25:08	07:23:17
370	73	18	Team Chai Crusaders	2081	MFRELAY	IND	00:40:29	03:52:52	02:49:38	07:30:52
418	79	19	Team Better Together	2080	MFRELAY	IND	00:49:33	03:33:54	03:07:57	07:43:13