Team Scrambled Legs -
Ironman 70.3 Goa 2023

Quick facts

316/64/16All/Gender/AG

MFRELAYAge group

2097Bib number

INDNationality


40:33	3:40:19	2:52:38	7:20:20

2097 Scrambled Legs

2078 Acro Warriors ×

2089 Nagarkar ×

2084 Goldies Not Oldies ×

2081 Chai Crusaders ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	-07:25 (5.) ●	-06:24 (115.) ●
Transition		00:45:45	00:05:12	-	-01:29 (6.) ●	-03:38 (42.) ●
Bike	6.8 km	01:00:08	00:14:23	28.37 km/h	-00:10 (13.) ●	-00:01 (334.) ●
Bike	20.4 km	01:31:17	00:31:09	26.2 km/h	+00:02 (18.) ●	+01:31 (434.) ●
Bike	33.9 km	02:02:24	00:31:07	26.03 km/h	-01:08 (12.) ●	+00:32 (359.) ●
Bike	47.6 km	02:35:40	00:33:16	24.71 km/h	-01:30 (12.) ●	+00:45 (360.) ●
Bike	61.2 km	03:08:17	00:32:37	25.02 km/h	-02:44 (14.) ●	+00:34 (354.) ●
Bike	74.6 km	03:46:51	00:38:34	20.85 km/h	-00:05 (19.) ●	+03:08 (449.) ●
Bike	90 km	04:26:04	00:39:13	23.56 km/h	-01:03 (17.) ●	+01:12 (371.) ●
Bike	90 km	04:26:04	03:40:19	24.51 km/h	-06:38 (14.) ●	+07:41 (375.) ●
Transition		04:27:42	00:01:38	-	-01:03 (10.) ●	-03:35 (40.) ●
Run	0.3 km	04:29:17	00:01:35	05:16 min/km	+00:03 (20.) ●	-00:03 (320.) ●
Run	3.7 km	04:53:30	00:24:13	07:07 min/km	+00:53 (20.) ●	+00:08 (328.) ●
Run	7.1 km	05:19:39	00:26:09	07:41 min/km	+01:50 (23.) ●	+01:12 (367.) ●
Run	10.6 km	05:49:43	00:30:04	08:35 min/km	+03:46 (25.) ●	+03:50 (487.) ●
Run	14 km	06:18:11	00:28:28	08:22 min/km	+02:09 (20.) ●	+02:08 (397.) ●
Run	17.5 km	06:49:40	00:31:29	08:59 min/km	+03:44 (24.) ●	+04:13 (516.) ●
Run	21 km	07:20:20	00:30:40	08:45 min/km	+03:12 (24.) ●	+03:44 (495.) ●
Run	21 km	07:20:20	02:52:38	08:13 min/km	+15:37 (24.) ●	+15:12 (425.) ●
Total	112.9 km	07:20:20	07:20:20	15.38 km/h	-00:58 (16.) ●	+09:16 (316.) ●

Ovr	Gen	Div	Name	#	AG
256	51	11	Team Recreational Triathletes	2094	MFRELAY	IND	00:43:59	03:39:22	02:32:12	07:03:01
268	53	12	Team Sugar Spice and Everything Nice	2098	MFRELAY	IND	00:47:00	04:07:12	02:02:41	07:05:41
282	55	13	Team Team Breakthrough	2103	MFRELAY	IND	00:53:54	03:22:38	02:45:30	07:11:10
290	59	14	Team Acro Warriors	2078	MFRELAY	IND	00:42:10	03:11:21	03:09:55	07:13:24
313	63	15	Team Nagarkar	2089	MFRELAY	IND	00:53:15	04:09:23	02:10:19	07:19:38
316	64	16	Team Scrambled Legs	2097	MFRELAY	IND	00:40:33	03:40:19	02:52:38	07:20:20
336	69	17	Team Goldies Not Oldies	2084	MFRELAY	IND	00:42:53	04:05:32	02:25:08	07:23:17
370	73	18	Team Chai Crusaders	2081	MFRELAY	IND	00:40:29	03:52:52	02:49:38	07:30:52
418	79	19	Team Better Together	2080	MFRELAY	IND	00:49:33	03:33:54	03:07:57	07:43:13
419	80	20	Team Worth A Tri	2003	MFRELAY	IND	00:44:00	04:22:13	02:29:57	07:43:27