Team Tripletrebles -
Ironman 70.3 Goa 2023

  Quick facts

354/70/52All/Gender/AG

MRELAYAge group

2110Bib number

INDNationality

36:114:04:322:39:03 7:28:42

  Compare Team Tripletrebles with other athletes!

2110 Tripletrebles
2017 Aec Miraj Strikers × 
2019 Aec-F3 × 
2045 Morning Group Miraj × 
2031 Ima Miraj Champs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:36:11 00:36:1101:54 min/100m-08:29 (13.) -10:46 (49.)
Transition 00:43:28 00:07:17 - +01:03 (58.) -01:33 (206.)
Bike6.8 km 00:58:11 00:14:4327.72 km/h+00:43 (52.) +00:19 (389.)
Bike20.4 km 01:32:04 00:33:5324.08 km/h+04:21 (67.) +04:15 (571.)
Bike33.9 km 02:05:20 00:33:1624.35 km/h+02:33 (57.) +02:41 (495.)
Bike47.6 km 02:41:48 00:36:2822.54 km/h+04:01 (62.) +03:57 (506.)
Bike61.2 km 03:17:13 00:35:2523.04 km/h+03:15 (58.) +03:22 (504.)
Bike74.6 km 04:02:07 00:44:5417.91 km/h+07:58 (66.) +09:28 (604.)
Bike90 km 04:48:00 00:45:5320.14 km/h+07:04 (64.) +07:52 (571.)
Bike90 km 04:48:00 04:04:3222.08 km/h+29:55 (63.) +31:54 (559.)
Transition 04:49:39 00:01:39 - -00:11 (31.) -03:34 (44.)
Run0.3 km 04:51:02 00:01:2304:36 min/km+00:02 (37.) -00:15 (142.)
Run3.7 km 05:12:53 00:21:5106:25 min/km+01:14 (40.) -02:14 (213.)
Run7.1 km 05:38:24 00:25:3107:30 min/km+03:30 (53.) +00:34 (334.)
Run10.6 km 06:05:59 00:27:3507:52 min/km+03:26 (48.) +01:21 (354.)
Run14 km 06:31:37 00:25:3807:32 min/km+01:32 (38.) -00:42 (255.)
Run17.5 km 07:00:01 00:28:2408:06 min/km+02:15 (44.) +01:08 (344.)
Run21 km 07:28:42 00:28:4108:11 min/km+02:19 (46.) +01:45 (388.)
Run21 km 07:28:42 02:39:0307:34 min/km+14:18 (44.) +01:37 (297.)
Total 112.9 km 07:28:42 07:28:4215.1 km/h+36:36 (52.) +17:38 (354.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance