Paddy Conlon -
Ironman 70.3 Poreč 2023

Quick facts

451/409/65All/Gender/AG

M45-49Age group

1001Bib number

IRLNationality


34:44	2:42:05	1:46:30	5:11:30

Compare Paddy Conlon with other athletes!

1001 Conlon

1035 Herberg ×

1456 de Palma ×

1086 Pohlen ×

1000 Colombo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-02:37 (53.) ●	-02:25 (356.) ●	-02:59 (413.) ●
Transition		00:38:56	00:04:12	-	-01:25 (41.) ●	-01:20 (289.) ●	-01:16 (378.) ●
Bike	4 km	00:46:13	00:07:17	32.95 km/h	-00:23 (48.) ●	-00:22 (336.) ●	-00:29 (359.) ●
Bike	21.5 km	01:20:47	00:34:34	30.38 km/h	-00:53 (66.) ●	-00:45 (469.) ●	-01:25 (509.) ●
Bike	28.3 km	01:34:26	00:13:39	29.89 km/h	-00:51 (51.) ●	-00:49 (352.) ●	-01:05 (379.) ●
Bike	40 km	01:57:04	00:22:38	31.02 km/h	-01:19 (58.) ●	-01:15 (397.) ●	-01:49 (421.) ●
Bike	54 km	02:18:48	00:21:44	38.65 km/h	-02:32 (35.) ●	-02:37 (270.) ●	-03:15 (290.) ●
Bike	65.8 km	02:43:35	00:24:47	28.57 km/h	-00:15 (79.) ●	-00:18 (527.) ●	-00:46 (578.) ●
Bike	73.2 km	02:56:48	00:13:13	33.59 km/h	+00:02 (82.) ●	-00:05 (547.) ●	-00:16 (600.) ●
Bike	89 km	03:21:01	00:24:13	39.15 km/h	-00:23 (74.) ●	-00:44 (484.) ●	-01:09 (528.) ●
Bike	89 km	03:21:01	02:42:05	32.95 km/h	-06:34 (62.) ●	-06:55 (428.) ●	-10:14 (458.) ●
Transition		03:25:00	00:03:59	-	-00:03 (84.) ●	-00:06 (558.) ●	-00:04 (697.) ●
Run	0.2 km	03:25:52	00:00:52	04:20 min/km	-00:01 (76.) ●	-00:01 (529.) ●	-00:02 (605.) ●
Run	2 km	03:34:33	00:08:41	04:49 min/km	-00:35 (59.) ●	-00:37 (369.) ●	-00:46 (403.) ●
Run	4.9 km	03:49:37	00:15:04	05:11 min/km	-00:33 (70.) ●	-00:41 (448.) ●	-00:56 (500.) ●
Run	7.7 km	04:03:11	00:13:34	04:50 min/km	-00:38 (66.) ●	-00:46 (426.) ●	-01:00 (470.) ●
Run	9.2 km	04:11:16	00:08:05	05:23 min/km	-00:23 (70.) ●	-00:25 (449.) ●	-00:33 (504.) ●
Run	10.9 km	04:20:57	00:09:41	05:41 min/km	-00:47 (59.) ●	-00:51 (388.) ●	-01:01 (433.) ●
Run	14.1 km	04:37:22	00:16:25	05:07 min/km	-00:10 (82.) ●	-00:17 (526.) ●	-00:31 (609.) ●
Run	17.2 km	04:52:02	00:14:40	04:43 min/km	-00:30 (72.) ●	-00:36 (491.) ●	-00:49 (567.) ●
Run	19.5 km	05:00:39	00:08:37	03:44 min/km	-00:13 (70.) ●	-00:17 (509.) ●	-00:24 (588.) ●
Run	20.6 km	05:07:26	00:06:47	06:09 min/km	±00:00 (80.) ●	-00:01 (556.) ●	-00:07 (650.) ●
Run	20.7 km	05:11:14	00:03:48	38:00 min/km	-00:01 (80.) ●	-00:01 (553.) ●	-00:04 (639.) ●
Run	20.8 km	05:11:30	00:00:16	02:39 min/km	+00:04 (131.) ●	-00:13 (896.) ●	-00:10 (1111.) ●
Run	20.8 km	05:11:30	01:46:30	05:07 min/km	-03:47 (70.) ●	-04:46 (468.) ●	-06:23 (528.) ●
Total	111.7 km	05:11:30	05:11:30	21.52 km/h	-14:26 (65.) ●	-15:32 (409.) ●	-20:56 (451.) ●

Ovr	Gen	Div	Name	#	AG
430	393	60	Jan Dvorak	1013	M45-49	CZE	00:40:23	02:37:46	01:43:56	05:10:03
431	394	61	Jakub Lipień	1058	M45-49	POL	00:34:34	02:38:51	01:48:39	05:10:05
433	396	62	Fuat Konar	1047	M45-49	TUR	00:38:05	02:47:16	01:37:11	05:10:20
439	400	63	Roland Herberg	1035	M45-49	ITA	00:29:44	02:42:25	01:50:24	05:10:34
440	401	64	Massimiliano de Palma	1456	M45-49	ITA	00:34:38	02:44:28	01:43:00	05:10:34
451	409	65	Paddy Conlon	1001	M45-49	IRL	00:34:44	02:42:05	01:46:30	05:11:30
458	415	66	Bostjan Pohlen	1086	M45-49	SVN	00:29:16	02:38:32	01:56:08	05:11:48
463	419	67	Luca Colombo	1000	M45-49	ITA	00:38:28	02:45:09	01:39:18	05:12:21
488	441	68	Michele Brussa	995	M45-49	ITA	00:35:35	02:43:01	01:48:26	05:14:39
492	444	69	Andrea Tenucci	1122	M45-49	ITA	00:34:23	02:40:44	01:51:55	05:14:53