József Kápolnás -
Ironman 70.3 Poreč 2023

Quick facts

628/557/84All/Gender/AG

M45-49Age group

1043Bib number

HUNNationality


35:16	2:48:38	1:53:34	5:27:40

Compare József Kápolnás with other athletes!

1043 Kápolnás

1129 Veronese ×

1125 Toefferl ×

980 Ballarin ×

1082 Pitzner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-02:05 (56.) ●	-01:53 (388.) ●	-02:27 (447.) ●
Transition		00:41:44	00:06:28	-	+00:51 (104.) ●	+00:56 (718.) ●	+01:00 (901.) ●
Bike	4 km	00:49:33	00:07:49	30.7 km/h	+00:09 (87.) ●	+00:10 (629.) ●	+00:03 (704.) ●
Bike	21.5 km	01:25:39	00:36:06	29.09 km/h	+00:39 (92.) ●	+00:47 (618.) ●	+00:07 (683.) ●
Bike	28.3 km	01:39:43	00:14:04	29 km/h	-00:26 (70.) ●	-00:24 (480.) ●	-00:40 (521.) ●
Bike	40 km	02:03:47	00:24:04	29.17 km/h	+00:07 (87.) ●	+00:11 (584.) ●	-00:23 (641.) ●
Bike	54 km	02:26:36	00:22:49	36.82 km/h	-01:27 (70.) ●	-01:32 (421.) ●	-02:10 (454.) ●
Bike	65.8 km	02:51:41	00:25:05	28.23 km/h	+00:03 (85.) ●	±00:00 (567.) ●	-00:28 (622.) ●
Bike	73.2 km	03:05:03	00:13:22	33.22 km/h	+00:11 (84.) ●	+00:04 (593.) ●	-00:07 (656.) ●
Bike	89 km	03:30:22	00:25:19	37.45 km/h	+00:43 (97.) ●	+00:22 (663.) ●	-00:03 (738.) ●
Bike	89 km	03:30:22	02:48:38	31.67 km/h	-00:01 (83.) ●	-00:22 (561.) ●	-03:41 (615.) ●
Transition		03:34:06	00:03:44	-	-00:18 (74.) ●	-00:21 (488.) ●	-00:19 (619.) ●
Run	0.2 km	03:35:00	00:00:54	04:30 min/km	+00:01 (94.) ●	+00:01 (624.) ●	±00:00 (721.) ●
Run	2 km	03:44:36	00:09:36	05:20 min/km	+00:20 (98.) ●	+00:18 (631.) ●	+00:09 (731.) ●
Run	4.9 km	04:00:49	00:16:13	05:35 min/km	+00:36 (96.) ●	+00:28 (628.) ●	+00:13 (728.) ●
Run	7.7 km	04:15:51	00:15:02	05:22 min/km	+00:50 (102.) ●	+00:42 (665.) ●	+00:28 (780.) ●
Run	9.2 km	04:24:40	00:08:49	05:52 min/km	+00:21 (95.) ●	+00:19 (640.) ●	+00:11 (747.) ●
Run	10.9 km	04:35:29	00:10:49	06:21 min/km	+00:21 (93.) ●	+00:17 (622.) ●	+00:07 (731.) ●
Run	14.1 km	04:52:47	00:17:18	05:24 min/km	+00:43 (97.) ●	+00:36 (633.) ●	+00:22 (750.) ●
Run	17.2 km	05:08:12	00:15:25	04:58 min/km	+00:15 (89.) ●	+00:09 (602.) ●	-00:04 (706.) ●
Run	19.5 km	05:16:58	00:08:46	03:48 min/km	-00:04 (82.) ●	-00:08 (547.) ●	-00:15 (635.) ●
Run	20.6 km	05:23:45	00:06:47	06:09 min/km	±00:00 (81.) ●	-00:01 (557.) ●	-00:07 (651.) ●
Run	20.7 km	05:27:28	00:03:43	37:10 min/km	-00:06 (71.) ●	-00:06 (509.) ●	-00:09 (584.) ●
Run	20.8 km	05:27:40	00:00:12	01:59 min/km	±00:00 (66.) ●	-00:17 (528.) ●	-00:14 (647.) ●
Run	20.8 km	05:27:40	01:53:34	05:27 min/km	+03:17 (93.) ●	+02:18 (616.) ●	+00:41 (720.) ●
Total	111.7 km	05:27:40	05:27:40	20.45 km/h	+01:44 (84.) ●	+00:38 (557.) ●	-04:46 (628.) ●

Ovr	Gen	Div	Name	#	AG
599	529	79	Fabiano Lazzarini	1054	M45-49	ITA	00:36:31	02:42:18	01:59:01	05:25:25
605	535	80	Jochen Stocker	1118	M45-49	AUT	00:34:34	02:40:35	02:04:02	05:26:08
611	541	81	Diego Bianco	987	M45-49	ITA	00:36:47	03:00:01	01:41:13	05:26:45
616	546	82	Filippo Veronese	1129	M45-49	ITA	00:32:35	02:42:24	02:02:41	05:26:57
619	549	83	Mario Toefferl	1125	M45-49	AUT	00:40:16	02:51:25	01:46:16	05:27:08
628	557	84	József Kápolnás	1043	M45-49	HUN	00:35:16	02:48:38	01:53:34	05:27:40
634	561	85	Francesco Ballarin	980	M45-49	ITA	00:37:27	02:57:01	01:47:03	05:28:37
647	569	86	Michael Pitzner	1082	M45-49	DNK	00:44:24	02:46:48	01:49:55	05:29:36
652	573	87	Marco Orlandi	1073	M45-49	ITA	00:41:11	02:53:59	01:44:51	05:30:11
670	588	88	Thomas Hödl	1036	M45-49	AUT	00:36:01	02:47:13	01:58:28	05:31:58