Paolo Licari -
Ironman 70.3 Poreč 2023
Quick facts
902/766/115All/Gender/AG
M45-49Age group
1056Bib number
ITANationality
40:39 | 3:04:33 | 1:55:56 | 5:57:38 |
Compare Paolo Licari with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +03:18 (106.) ● | +03:30 (725.) ● | +02:56 (861.) ● |
Transition | 00:49:38 | 00:08:59 | - | +03:22 (128.) ● | +03:27 (898.) ● | +03:31 (1116.) ● | |
Bike | 4 km | 00:58:22 | 00:08:44 | 27.48 km/h | +01:04 (132.) ● | +01:05 (887.) ● | +00:58 (1055.) ● |
Bike | 21.5 km | 01:35:47 | 00:37:25 | 28.06 km/h | +01:58 (104.) ● | +02:06 (710.) ● | +01:26 (807.) ● |
Bike | 28.3 km | 01:51:33 | 00:15:46 | 25.88 km/h | +01:16 (112.) ● | +01:18 (779.) ● | +01:02 (902.) ● |
Bike | 40 km | 02:17:36 | 00:26:03 | 26.95 km/h | +02:06 (114.) ● | +02:10 (775.) ● | +01:36 (890.) ● |
Bike | 54 km | 02:45:45 | 00:28:09 | 29.84 km/h | +03:53 (118.) ● | +03:48 (802.) ● | +03:10 (936.) ● |
Bike | 65.8 km | 03:14:09 | 00:28:24 | 24.93 km/h | +03:22 (124.) ● | +03:19 (822.) ● | +02:51 (968.) ● |
Bike | 73.2 km | 03:28:32 | 00:14:23 | 30.87 km/h | +01:12 (118.) ● | +01:05 (781.) ● | +00:54 (908.) ● |
Bike | 89 km | 03:54:11 | 00:25:39 | 36.96 km/h | +01:03 (105.) ● | +00:42 (695.) ● | +00:17 (778.) ● |
Bike | 89 km | 03:54:11 | 03:04:33 | 28.94 km/h | +15:54 (114.) ● | +15:33 (781.) ● | +12:14 (901.) ● |
Transition | 04:01:42 | 00:07:31 | - | +03:29 (134.) ● | +03:26 (924.) ● | +03:28 (1138.) ● | |
Run | 0.2 km | 04:02:43 | 00:01:01 | 05:05 min/km | +00:08 (123.) ● | +00:08 (838.) ● | +00:07 (997.) ● |
Run | 2 km | 04:12:54 | 00:10:11 | 05:39 min/km | +00:55 (115.) ● | +00:53 (759.) ● | +00:44 (897.) ● |
Run | 4.9 km | 04:29:59 | 00:17:05 | 05:53 min/km | +01:28 (116.) ● | +01:20 (737.) ● | +01:05 (872.) ● |
Run | 7.7 km | 04:45:07 | 00:15:08 | 05:24 min/km | +00:56 (106.) ● | +00:48 (681.) ● | +00:34 (805.) ● |
Run | 9.2 km | 04:54:00 | 00:08:53 | 05:55 min/km | +00:25 (98.) ● | +00:23 (656.) ● | +00:15 (770.) ● |
Run | 10.9 km | 05:04:39 | 00:10:39 | 06:15 min/km | +00:11 (88.) ● | +00:07 (593.) ● | -00:03 (689.) ● |
Run | 14.1 km | 05:21:47 | 00:17:08 | 05:21 min/km | +00:33 (94.) ● | +00:26 (614.) ● | +00:12 (727.) ● |
Run | 17.2 km | 05:37:26 | 00:15:39 | 05:02 min/km | +00:29 (96.) ● | +00:23 (633.) ● | +00:10 (743.) ● |
Run | 19.5 km | 05:46:29 | 00:09:03 | 03:56 min/km | +00:13 (94.) ● | +00:09 (613.) ● | +00:02 (719.) ● |
Run | 20.6 km | 05:53:26 | 00:06:57 | 06:19 min/km | +00:10 (91.) ● | +00:09 (605.) ● | +00:03 (714.) ● |
Run | 20.7 km | 05:57:25 | 00:03:59 | 39:50 min/km | +00:10 (94.) ● | +00:10 (640.) ● | +00:07 (758.) ● |
Run | 20.8 km | 05:57:38 | 00:00:13 | 02:09 min/km | +00:01 (94.) ● | -00:16 (662.) ● | -00:13 (824.) ● |
Run | 20.8 km | 05:57:38 | 01:55:56 | 05:34 min/km | +05:39 (99.) ● | +04:40 (655.) ● | +03:03 (771.) ● |
Total | 111.7 km | 05:57:38 | 05:57:38 | 18.74 km/h | +31:42 (115.) ● | +30:36 (766.) ● | +25:12 (902.) ● |