Nicola Sperandio -
Ironman 70.3 Poreč 2023
Quick facts
860/736/110All/Gender/AG
M45-49Age group
1114Bib number
ITANationality
41:11 | 3:10:00 | 1:46:56 | 5:51:35 |
Compare Nicola Sperandio with other athletes!
1114 Sperandio
1041 Jandl ×
1004 Dalle Molle ×
1021 Fiket ×
1051 Kubin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +03:50 (112.) ● | +04:02 (756.) ● | +03:28 (895.) ● |
Transition | 00:49:42 | 00:08:31 | - | +02:54 (126.) ● | +02:59 (885.) ● | +03:03 (1099.) ● | |
Bike | 4 km | 00:58:43 | 00:09:01 | 26.62 km/h | +01:21 (138.) ● | +01:22 (927.) ● | +01:15 (1109.) ● |
Bike | 21.5 km | 01:36:46 | 00:38:03 | 27.6 km/h | +02:36 (113.) ● | +02:44 (758.) ● | +02:04 (869.) ● |
Bike | 28.3 km | 01:53:39 | 00:16:53 | 24.17 km/h | +02:23 (127.) ● | +02:25 (876.) ● | +02:09 (1046.) ● |
Bike | 40 km | 02:20:12 | 00:26:33 | 26.44 km/h | +02:36 (124.) ● | +02:40 (810.) ● | +02:06 (938.) ● |
Bike | 54 km | 02:49:00 | 00:28:48 | 29.17 km/h | +04:32 (123.) ● | +04:27 (824.) ● | +03:49 (967.) ● |
Bike | 65.8 km | 03:17:42 | 00:28:42 | 24.67 km/h | +03:40 (128.) ● | +03:37 (838.) ● | +03:09 (992.) ● |
Bike | 73.2 km | 03:32:26 | 00:14:44 | 30.14 km/h | +01:33 (127.) ● | +01:26 (824.) ● | +01:15 (971.) ● |
Bike | 89 km | 03:59:42 | 00:27:16 | 34.77 km/h | +02:40 (125.) ● | +02:19 (844.) ● | +01:54 (977.) ● |
Bike | 89 km | 03:59:42 | 03:10:00 | 28.11 km/h | +21:21 (124.) ● | +21:00 (824.) ● | +17:41 (963.) ● |
Transition | 04:04:39 | 00:04:57 | - | +00:55 (113.) ● | +00:52 (743.) ● | +00:54 (915.) ● | |
Run | 0.2 km | 04:05:31 | 00:00:52 | 04:20 min/km | -00:01 (80.) ● | -00:01 (533.) ● | -00:02 (609.) ● |
Run | 2 km | 04:14:07 | 00:08:36 | 04:46 min/km | -00:40 (52.) ● | -00:42 (343.) ● | -00:51 (371.) ● |
Run | 4.9 km | 04:28:54 | 00:14:47 | 05:05 min/km | -00:50 (62.) ● | -00:58 (384.) ● | -01:13 (419.) ● |
Run | 7.7 km | 04:42:21 | 00:13:27 | 04:48 min/km | -00:45 (58.) ● | -00:53 (403.) ● | -01:07 (440.) ● |
Run | 9.2 km | 04:50:06 | 00:07:45 | 05:10 min/km | -00:43 (49.) ● | -00:45 (347.) ● | -00:53 (375.) ● |
Run | 10.9 km | 04:59:47 | 00:09:41 | 05:41 min/km | -00:47 (60.) ● | -00:51 (389.) ● | -01:01 (434.) ● |
Run | 14.1 km | 05:15:33 | 00:15:46 | 04:55 min/km | -00:49 (70.) ● | -00:56 (448.) ● | -01:10 (505.) ● |
Run | 17.2 km | 05:30:02 | 00:14:29 | 04:40 min/km | -00:41 (65.) ● | -00:47 (460.) ● | -01:00 (528.) ● |
Run | 19.5 km | 05:39:07 | 00:09:05 | 03:56 min/km | +00:15 (96.) ● | +00:11 (624.) ● | +00:04 (732.) ● |
Run | 20.6 km | 05:46:42 | 00:07:35 | 06:53 min/km | +00:48 (114.) ● | +00:47 (750.) ● | +00:41 (905.) ● |
Run | 20.7 km | 05:51:21 | 00:04:39 | 46:30 min/km | +00:50 (129.) ● | +00:50 (857.) ● | +00:47 (1044.) ● |
Run | 20.8 km | 05:51:35 | 00:00:14 | 02:19 min/km | +00:02 (118.) ● | -00:15 (792.) ● | -00:12 (986.) ● |
Run | 20.8 km | 05:51:35 | 01:46:56 | 05:08 min/km | -03:21 (71.) ● | -04:20 (479.) ● | -05:57 (541.) ● |
Total | 111.7 km | 05:51:35 | 05:51:35 | 19.06 km/h | +25:39 (110.) ● | +24:33 (736.) ● | +19:09 (860.) ● |