Nikolaus Frick -
Ironman 70.3 Poreč 2023

Quick facts

202/187/10All/Gender/AG

M50-54Age group

1185Bib number

DEUNationality


28:58	2:29:00	1:43:08	4:48:26

Compare Nikolaus Frick with other athletes!

1185 Frick

1220 Krajnc ×

1221 Kromar ×

1237 Miersch ×

1196 Gozzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:58	00:28:58	01:31 min/100m	-09:00 (7.) ●	-08:11 (62.) ●	-08:45 (73.) ●
Transition		00:33:01	00:04:03	-	-01:45 (24.) ●	-01:29 (266.) ●	-01:25 (348.) ●
Bike	4 km	00:40:01	00:07:00	34.29 km/h	-00:46 (11.) ●	-00:39 (209.) ●	-00:46 (220.) ●
Bike	21.5 km	01:12:29	00:32:28	32.34 km/h	-03:42 (15.) ●	-02:51 (239.) ●	-03:31 (256.) ●
Bike	28.3 km	01:25:14	00:12:45	32 km/h	-01:59 (5.) ●	-01:43 (141.) ●	-01:59 (153.) ●
Bike	40 km	01:46:06	00:20:52	33.64 km/h	-03:22 (11.) ●	-03:01 (130.) ●	-03:35 (140.) ●
Bike	54 km	02:07:17	00:21:11	39.65 km/h	-03:38 (14.) ●	-03:10 (180.) ●	-03:48 (196.) ●
Bike	65.8 km	02:28:40	00:21:23	33.11 km/h	-04:21 (6.) ●	-03:42 (111.) ●	-04:10 (116.) ●
Bike	73.2 km	02:39:54	00:11:14	39.53 km/h	-02:24 (5.) ●	-02:04 (99.) ●	-02:15 (106.) ●
Bike	89 km	03:02:01	00:22:07	42.86 km/h	-03:20 (11.) ●	-02:50 (150.) ●	-03:15 (159.) ●
Bike	89 km	03:02:01	02:29:00	35.84 km/h	-23:32 (10.) ●	-20:00 (147.) ●	-23:19 (157.) ●
Transition		03:05:18	00:03:17	-	-00:57 (34.) ●	-00:48 (377.) ●	-00:46 (485.) ●
Run	0.2 km	03:06:03	00:00:45	03:45 min/km	-00:10 (12.) ●	-00:08 (183.) ●	-00:09 (204.) ●
Run	2 km	03:14:31	00:08:28	04:42 min/km	-01:10 (24.) ●	-00:50 (297.) ●	-00:59 (321.) ●
Run	4.9 km	03:28:48	00:14:17	04:55 min/km	-02:04 (26.) ●	-01:28 (296.) ●	-01:43 (319.) ●
Run	7.7 km	03:41:53	00:13:05	04:40 min/km	-01:48 (28.) ●	-01:15 (330.) ●	-01:29 (356.) ●
Run	9.2 km	03:49:38	00:07:45	05:10 min/km	-01:03 (32.) ●	-00:45 (349.) ●	-00:53 (377.) ●
Run	10.9 km	04:00:08	00:10:30	06:10 min/km	-00:27 (65.) ●	-00:02 (554.) ●	-00:12 (641.) ●
Run	14.1 km	04:16:00	00:15:52	04:57 min/km	-01:23 (45.) ●	-00:50 (456.) ●	-01:04 (515.) ●
Run	17.2 km	04:29:46	00:13:46	04:26 min/km	-02:02 (34.) ●	-01:30 (349.) ●	-01:43 (380.) ●
Run	19.5 km	04:37:57	00:08:11	03:33 min/km	-01:04 (42.) ●	-00:43 (395.) ●	-00:50 (447.) ●
Run	20.6 km	04:44:51	00:06:54	06:16 min/km	-00:11 (76.) ●	+00:06 (591.) ●	±00:00 (693.) ●
Run	20.7 km	04:48:14	00:03:23	33:50 min/km	-00:36 (24.) ●	-00:26 (299.) ●	-00:29 (325.) ●
Run	20.8 km	04:48:26	00:00:12	01:59 min/km	-00:11 (56.) ●	-00:17 (553.) ●	-00:14 (672.) ●
Run	20.8 km	04:48:26	01:43:08	04:57 min/km	-12:09 (40.) ●	-08:08 (384.) ●	-09:45 (421.) ●
Total	111.7 km	04:48:26	04:48:26	23.24 km/h	-47:23 (10.) ●	-38:36 (187.) ●	-44:00 (202.) ●

Ovr	Gen	Div	Name	#	AG
111	103	5	Luca Dragoni	39	M50-54	ITA	00:34:32	02:26:39	01:28:10	04:36:11
123	115	6	Georg Düll	40	M50-54	DEU	00:33:06	02:27:42	01:31:29	04:38:21
175	161	7	Dusan Gleich	1193	M50-54	SVN	00:34:31	02:30:24	01:32:02	04:45:41
193	178	8	Robert Krajnc	1220	M50-54	SVN	00:37:59	02:30:47	01:33:20	04:47:35
199	184	9	Damijan Kromar	1221	M50-54	SVN	00:32:18	02:32:21	01:37:54	04:48:02
202	187	10	Nikolaus Frick	1185	M50-54	DEU	00:28:58	02:29:00	01:43:08	04:48:26
218	203	11	Andreas Miersch	1237	M50-54	DEU	00:38:33	02:28:42	01:36:21	04:49:46
220	205	12	Francesco Gozzi	1196	M50-54	ITA	00:28:40	02:37:45	01:38:18	04:49:53
221	206	13	Ivan Giunchi	1190	M50-54	ITA	00:31:48	02:23:37	01:49:00	04:49:53
223	207	14	Ivan Leveghi	1226	M50-54	ITA	00:32:17	02:37:03	01:33:23	04:49:59