Christian Palmolungo -
Ironman 70.3 Poreč 2023

  Quick facts

703/615/84All/Gender/AG

M50-54Age group

1245Bib number

ITANationality

34:022:49:032:02:10 5:35:01

  Compare Christian Palmolungo with other athletes!

1245 Palmolungo
1141 Amoretti × 
1145 Beihofer × 
1208 Hölbling × 
1232 Marjanovic × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:02 00:34:0201:47 min/100m-03:56 (32.) -03:07 (306.) -03:41 (351.)
Transition 00:39:47 00:05:45 - -00:03 (80.) +00:13 (609.) +00:17 (766.)
Bike4 km 00:47:45 00:07:5830.13 km/h+00:12 (97.) +00:19 (680.) +00:12 (765.)
Bike21.5 km 01:24:06 00:36:2128.89 km/h+00:11 (87.) +01:02 (640.) +00:22 (706.)
Bike28.3 km 01:38:11 00:14:0528.97 km/h-00:39 (55.) -00:23 (485.) -00:39 (527.)
Bike40 km 02:02:15 00:24:0429.17 km/h-00:10 (83.) +00:11 (585.) -00:23 (642.)
Bike54 km 02:25:56 00:23:4135.47 km/h-01:08 (69.) -00:40 (525.) -01:18 (572.)
Bike65.8 km 02:50:59 00:25:0328.26 km/h-00:41 (75.) -00:02 (563.) -00:30 (617.)
Bike73.2 km 03:04:19 00:13:2033.3 km/h-00:18 (83.) +00:02 (588.) -00:09 (649.)
Bike89 km 03:28:50 00:24:3138.67 km/h-00:56 (76.) -00:26 (534.) -00:51 (584.)
Bike89 km 03:28:50 02:49:0331.59 km/h-03:29 (77.) +00:03 (573.) -03:16 (629.)
Transition 03:32:51 00:04:01 - -00:13 (75.) -00:04 (567.) -00:02 (707.)
Run0.2 km 03:33:48 00:00:5704:45 min/km+00:02 (103.) +00:04 (750.) +00:03 (877.)
Run2 km 03:43:38 00:09:5005:27 min/km+00:12 (90.) +00:32 (687.) +00:23 (800.)
Run4.9 km 04:00:29 00:16:5105:48 min/km+00:30 (96.) +01:06 (711.) +00:51 (837.)
Run7.7 km 04:16:17 00:15:4805:38 min/km+00:55 (105.) +01:28 (752.) +01:14 (893.)
Run9.2 km 04:25:28 00:09:1106:07 min/km+00:23 (98.) +00:41 (716.) +00:33 (853.)
Run10.9 km 04:38:00 00:12:3207:22 min/km+01:35 (120.) +02:00 (824.) +01:50 (992.)
Run14.1 km 04:56:46 00:18:4605:51 min/km+01:31 (114.) +02:04 (782.) +01:50 (932.)
Run17.2 km 05:13:10 00:16:2405:17 min/km+00:36 (99.) +01:08 (693.) +00:55 (830.)
Run19.5 km 05:23:19 00:10:0904:24 min/km+00:54 (111.) +01:15 (781.) +01:08 (939.)
Run20.6 km 05:30:46 00:07:2706:46 min/km+00:22 (101.) +00:39 (711.) +00:33 (860.)
Run20.7 km 05:34:48 00:04:0240:20 min/km+00:03 (89.) +00:13 (665.) +00:10 (788.)
Run20.8 km 05:35:01 00:00:1302:09 min/km-00:10 (91.) -00:16 (695.) -00:13 (857.)
Run20.8 km 05:35:01 02:02:1005:52 min/km+06:53 (103.) +10:54 (741.) +09:17 (882.)
Total 111.7 km 05:35:01 05:35:0120 km/h-00:48 (84.) +07:59 (615.) +02:35 (703.)

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