Paolo Rampulla -
Ironman 70.3 Poreč 2023

Quick facts

668/587/80All/Gender/AG

M50-54Age group

1256Bib number

ITANationality


32:16	2:54:07	1:57:55	5:31:54

Compare Paolo Rampulla with other athletes!

1256 Rampulla

1219 Krajnc ×

1212 Kanjuh ×

1253 Poprac ×

1141 Amoretti ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:16	00:32:16	01:41 min/100m	-05:42 (18.) ●	-04:53 (205.) ●	-05:27 (233.) ●
Transition		00:36:26	00:04:10	-	-01:38 (27.) ●	-01:22 (283.) ●	-01:18 (370.) ●
Bike	4 km	00:44:00	00:07:34	31.72 km/h	-00:12 (61.) ●	-00:05 (502.) ●	-00:12 (551.) ●
Bike	21.5 km	01:19:30	00:35:30	29.58 km/h	-00:40 (74.) ●	+00:11 (569.) ●	-00:29 (624.) ●
Bike	28.3 km	01:34:12	00:14:42	27.76 km/h	-00:02 (84.) ●	+00:14 (629.) ●	-00:02 (697.) ●
Bike	40 km	01:59:45	00:25:33	27.48 km/h	+01:19 (102.) ●	+01:40 (742.) ●	+01:06 (845.) ●
Bike	54 km	02:23:07	00:23:22	35.95 km/h	-01:27 (60.) ●	-00:59 (489.) ●	-01:37 (531.) ●
Bike	65.8 km	02:50:33	00:27:26	25.81 km/h	+01:42 (107.) ●	+02:21 (772.) ●	+01:53 (898.) ●
Bike	73.2 km	03:05:07	00:14:34	30.48 km/h	+00:56 (118.) ●	+01:16 (808.) ●	+01:05 (947.) ●
Bike	89 km	03:30:33	00:25:26	37.27 km/h	-00:01 (97.) ●	+00:29 (680.) ●	+00:04 (757.) ●
Bike	89 km	03:30:33	02:54:07	30.67 km/h	+01:35 (89.) ●	+05:07 (652.) ●	+01:48 (728.) ●
Transition		03:33:59	00:03:26	-	-00:48 (42.) ●	-00:39 (414.) ●	-00:37 (531.) ●
Run	0.2 km	03:34:53	00:00:54	04:30 min/km	-00:01 (67.) ●	+00:01 (628.) ●	±00:00 (725.) ●
Run	2 km	03:44:36	00:09:43	05:23 min/km	+00:05 (83.) ●	+00:25 (658.) ●	+00:16 (766.) ●
Run	4.9 km	04:01:05	00:16:29	05:41 min/km	+00:08 (83.) ●	+00:44 (669.) ●	+00:29 (782.) ●
Run	7.7 km	04:15:35	00:14:30	05:10 min/km	-00:23 (71.) ●	+00:10 (588.) ●	-00:04 (677.) ●
Run	9.2 km	04:24:24	00:08:49	05:52 min/km	+00:01 (84.) ●	+00:19 (641.) ●	+00:11 (748.) ●
Run	10.9 km	04:34:48	00:10:24	06:07 min/km	-00:33 (60.) ●	-00:08 (541.) ●	-00:18 (624.) ●
Run	14.1 km	04:52:15	00:17:27	05:27 min/km	+00:12 (91.) ●	+00:45 (655.) ●	+00:31 (775.) ●
Run	17.2 km	05:08:54	00:16:39	05:22 min/km	+00:51 (105.) ●	+01:23 (725.) ●	+01:10 (871.) ●
Run	19.5 km	05:19:07	00:10:13	04:26 min/km	+00:58 (112.) ●	+01:19 (787.) ●	+01:12 (947.) ●
Run	20.6 km	05:27:26	00:08:19	07:33 min/km	+01:14 (123.) ●	+01:31 (842.) ●	+01:25 (1030.) ●
Run	20.7 km	05:31:42	00:04:16	42:40 min/km	+00:17 (108.) ●	+00:27 (764.) ●	+00:24 (916.) ●
Run	20.8 km	05:31:54	00:00:12	01:59 min/km	-00:11 (64.) ●	-00:17 (561.) ●	-00:14 (680.) ●
Run	20.8 km	05:31:54	01:57:55	05:40 min/km	+02:38 (94.) ●	+06:39 (685.) ●	+05:02 (808.) ●
Total	111.7 km	05:31:54	05:31:54	20.19 km/h	-03:55 (80.) ●	+04:52 (587.) ●	-00:32 (668.) ●

Ovr	Gen	Div	Name	#	AG
655	576	75	Marco Zecchinato	1300	M50-54	ITA	00:38:20	02:47:15	01:54:42	05:30:20
656	577	76	Philippe Cotinaut	1167	M50-54	FRA	00:38:47	02:46:04	01:57:08	05:30:31
657	578	77	Giacomo Ferragamo	1179	M50-54	ITA	00:33:37	02:49:20	01:57:34	05:30:32
666	585	78	Boštjan Krajnc	1219	M50-54	SVN	00:36:11	02:50:10	01:55:55	05:31:47
667	586	79	Drazen Kanjuh	1212	M50-54	HRV	00:38:32	02:44:25	01:58:15	05:31:52
668	587	80	Paolo Rampulla	1256	M50-54	ITA	00:32:16	02:54:07	01:57:55	05:31:54
678	595	81	Vladimir Poprac	1253	M50-54	SVK	00:37:50	03:04:14	01:42:10	05:32:58
691	606	82	Massimo Amoretti	1141	M50-54	ITA	00:36:04	02:52:54	01:52:15	05:34:03
696	610	83	Andreas Beihofer	1145	M50-54	DEU	00:37:26	02:47:56	01:57:43	05:34:22
703	615	84	Christian Palmolungo	1245	M50-54	ITA	00:34:02	02:49:03	02:02:10	05:35:01