Andrea Rondanin -
Ironman 70.3 Poreč 2023

  Quick facts

1183/958/144All/Gender/AG

M50-54Age group

1260Bib number

ITANationality

46:553:36:062:56:26 7:33:44

  Compare Andrea Rondanin with other athletes!

1260 Rondanin
1137 Abdou × 
1197 Grace × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:55 00:46:5502:28 min/100m+08:57 (136.) +09:46 (910.) +09:12 (1100.)
Transition 00:55:07 00:08:12 - +02:24 (131.) +02:40 (862.) +02:44 (1073.)
Bike4 km 01:03:49 00:08:4227.59 km/h+00:56 (134.) +01:03 (883.) +00:56 (1050.)
Bike21.5 km 01:48:43 00:44:5423.39 km/h+08:44 (143.) +09:35 (946.) +08:55 (1156.)
Bike28.3 km 02:07:13 00:18:3022.05 km/h+03:46 (144.) +04:02 (946.) +03:46 (1152.)
Bike40 km 02:36:21 00:29:0824.1 km/h+04:54 (133.) +05:15 (896.) +04:41 (1068.)
Bike54 km 03:10:06 00:33:4524.89 km/h+08:56 (143.) +09:24 (947.) +08:46 (1153.)
Bike65.8 km 03:40:23 00:30:1723.38 km/h+04:33 (129.) +05:12 (896.) +04:44 (1074.)
Bike73.2 km 04:05:37 00:25:1417.6 km/h+11:36 (142.) +11:56 (963.) +11:45 (1194.)
Bike89 km 04:31:13 00:25:3637.03 km/h+00:09 (100.) +00:39 (691.) +00:14 (772.)
Bike89 km 04:31:13 03:36:0624.71 km/h+43:34 (142.) +47:06 (941.) +43:47 (1147.)
Transition 04:37:18 00:06:05 - +01:51 (130.) +02:00 (863.) +02:02 (1061.)
Run0.2 km 04:38:35 00:01:1706:25 min/km+00:22 (143.) +00:24 (944.) +00:23 (1162.)
Run2 km 04:53:16 00:14:4108:09 min/km+05:03 (144.) +05:23 (963.) +05:14 (1192.)
Run4.9 km 05:18:42 00:25:2608:46 min/km+09:05 (144.) +09:41 (962.) +09:26 (1190.)
Run7.7 km 05:42:20 00:23:3808:26 min/km+08:45 (144.) +09:18 (963.) +09:04 (1192.)
Run9.2 km 05:54:53 00:12:3308:22 min/km+03:45 (142.) +04:03 (951.) +03:55 (1174.)
Run10.9 km 06:10:42 00:15:4909:18 min/km+04:52 (142.) +05:17 (950.) +05:07 (1173.)
Run14.1 km 06:38:12 00:27:3008:35 min/km+10:15 (143.) +10:48 (959.) +10:34 (1188.)
Run17.2 km 07:01:17 00:23:0507:26 min/km+07:17 (141.) +07:49 (944.) +07:36 (1167.)
Run19.5 km 07:15:13 00:13:5606:03 min/km+04:41 (140.) +05:02 (948.) +04:55 (1172.)
Run20.6 km 07:26:27 00:11:1410:12 min/km+04:09 (142.) +04:26 (958.) +04:20 (1186.)
Run20.7 km 07:33:24 00:06:5709:30 min/km+02:58 (142.) +03:08 (962.) +03:05 (1192.)
Run20.8 km 07:33:44 00:00:2003:19 min/km-00:03 (142.) -00:09 (955.) -00:06 (1182.)
Run20.8 km 07:33:44 02:56:2608:28 min/km+01:01:09 (143.) +01:05:10 (964.) +01:03:33 (1192.)
Total 111.7 km 07:33:44 07:33:4414.77 km/h+01:57:55 (144.) +02:06:42 (958.) +02:01:18 (1183.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance