John Denhof -
Ironman 70.3 Poreč 2023

Quick facts

1063/885/62All/Gender/AG

M55-59Age group

1329Bib number

USANationality


46:32	3:16:05	2:14:36	6:33:07

Compare John Denhof with other athletes!

1329 Denhof

1333 Fenech ×

1335 Frank ×

1358 Mariani ×

1325 Corazza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:32	00:46:32	02:26 min/100m	+07:21 (65.) ●	+09:23 (905.) ●	+08:49 (1091.) ●
Transition		00:54:53	00:08:21	-	+02:04 (65.) ●	+02:49 (875.) ●	+02:53 (1087.) ●
Bike	4 km	01:03:10	00:08:17	28.97 km/h	+00:21 (52.) ●	+00:38 (793.) ●	+00:31 (918.) ●
Bike	21.5 km	01:42:46	00:39:36	26.52 km/h	+02:55 (60.) ●	+04:17 (842.) ●	+03:37 (984.) ●
Bike	28.3 km	01:59:28	00:16:42	24.43 km/h	+01:37 (61.) ●	+02:14 (867.) ●	+01:58 (1030.) ●
Bike	40 km	02:28:38	00:29:10	24.07 km/h	+04:15 (66.) ●	+05:17 (899.) ●	+04:43 (1071.) ●
Bike	54 km	02:58:22	00:29:44	28.25 km/h	+04:19 (64.) ●	+05:23 (867.) ●	+04:45 (1020.) ●
Bike	65.8 km	03:27:04	00:28:42	24.67 km/h	+02:35 (61.) ●	+03:37 (839.) ●	+03:09 (993.) ●
Bike	73.2 km	03:42:48	00:15:44	28.22 km/h	+02:13 (69.) ●	+02:26 (901.) ●	+02:15 (1093.) ●
Bike	89 km	04:10:58	00:28:10	33.66 km/h	+02:53 (67.) ●	+03:13 (892.) ●	+02:48 (1056.) ●
Bike	89 km	04:10:58	03:16:05	27.23 km/h	+21:08 (63.) ●	+27:05 (868.) ●	+23:46 (1026.) ●
Transition		04:18:31	00:07:33	-	+02:37 (67.) ●	+03:28 (926.) ●	+03:30 (1140.) ●
Run	0.2 km	04:19:32	00:01:01	05:05 min/km	+00:04 (51.) ●	+00:08 (841.) ●	+00:07 (1000.) ●
Run	2 km	04:29:26	00:09:54	05:30 min/km	-00:14 (37.) ●	+00:36 (701.) ●	+00:27 (817.) ●
Run	4.9 km	04:46:50	00:17:24	05:59 min/km	+00:24 (44.) ●	+01:39 (764.) ●	+01:24 (912.) ●
Run	7.7 km	05:03:43	00:16:53	06:01 min/km	+01:20 (53.) ●	+02:33 (835.) ●	+02:19 (1006.) ●
Run	9.2 km	05:14:36	00:10:53	07:15 min/km	+01:32 (59.) ●	+02:23 (888.) ●	+02:15 (1092.) ●
Run	10.9 km	05:27:32	00:12:56	07:36 min/km	+01:21 (55.) ●	+02:24 (846.) ●	+02:14 (1028.) ●
Run	14.1 km	05:48:09	00:20:37	06:26 min/km	+02:29 (57.) ●	+03:55 (864.) ●	+03:41 (1059.) ●
Run	17.2 km	06:07:38	00:19:29	06:17 min/km	+02:34 (56.) ●	+04:13 (866.) ●	+04:00 (1065.) ●
Run	19.5 km	06:19:18	00:11:40	05:04 min/km	+01:48 (65.) ●	+02:46 (895.) ●	+02:39 (1100.) ●
Run	20.6 km	06:27:47	00:08:29	07:42 min/km	+00:57 (57.) ●	+01:41 (868.) ●	+01:35 (1063.) ●
Run	20.7 km	06:32:53	00:05:06	51:00 min/km	+00:53 (64.) ●	+01:17 (909.) ●	+01:14 (1120.) ●
Run	20.8 km	06:33:07	00:00:14	02:19 min/km	+00:01 (43.) ●	-00:15 (813.) ●	-00:12 (1007.) ●
Run	20.8 km	06:33:07	02:14:36	06:28 min/km	+13:09 (53.) ●	+23:20 (855.) ●	+21:43 (1040.) ●
Total	111.7 km	06:33:07	06:33:07	17.05 km/h	+46:19 (62.) ●	+01:06:05 (885.) ●	+01:00:41 (1063.) ●

Ovr	Gen	Div	Name	#	AG
980	824	57	Andrea Artusi	1304	M55-59	ITA	00:36:04	03:15:36	02:10:01	06:12:45
1012	851	58	Jurgen Richter	1375	M55-59	NLD	00:40:52	03:08:44	02:17:07	06:19:48
1036	867	59	Andy Hoffmann	1346	M55-59	DEU	00:42:28	03:13:02	02:16:38	06:24:17
1047	875	60	Patrick Fenech	1333	M55-59	MLT	00:36:49	03:15:52	02:19:00	06:27:34
1053	878	61	Günter Frank	1335	M55-59	AUT	00:47:19	03:05:12	02:18:35	06:29:38
1063	885	62	John Denhof	1329	M55-59	USA	00:46:32	03:16:05	02:14:36	06:33:07
1069	889	63	Valter Mariani	1358	M55-59	ITA	00:37:22	03:17:55	02:23:03	06:34:25
1070	890	64	Sergio Corazza	1325	M55-59	ITA	00:41:51	03:14:52	02:23:04	06:34:29
1074	894	65	Thierry Mouraux	1367	M55-59	BEL	00:38:53	03:04:07	02:34:33	06:35:21
1091	905	66	Sergio Andres Bianchi	1310	M55-59	CHL	00:48:30	03:17:56	02:21:51	06:41:09