Cindy Friebel -
Ironman 70.3 Poreč 2023

Quick facts

79/2/1All/Gender/AG

F30-34Age group

135Bib number

DEUNationality


31:51	2:24:42	1:30:15	4:32:03

Compare Cindy Friebel with other athletes!

135 Friebel

144 Kipphardt ×

140 Hochschornerová ×

149 Nava ×

130 Dietrich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-07:39 (4.) ●	-08:43 (18.) ●	-05:52 (211.) ●
Transition		00:35:26	00:03:35	-	-01:22 (7.) ●	-01:49 (36.) ●	-01:53 (226.) ●
Bike	4 km	00:41:58	00:06:32	36.73 km/h	-01:32 (1.) ●	-01:53 (1.) ●	-01:14 (55.) ●
Bike	21.5 km	01:13:04	00:31:06	33.76 km/h	-06:58 (1.) ●	-08:05 (2.) ●	-04:53 (130.) ●
Bike	28.3 km	01:25:29	00:12:25	32.86 km/h	-03:14 (1.) ●	-03:41 (3.) ●	-02:19 (103.) ●
Bike	40 km	01:46:16	00:20:47	33.78 km/h	-05:40 (2.) ●	-06:27 (4.) ●	-03:40 (131.) ●
Bike	54 km	02:06:58	00:20:42	40.58 km/h	-06:18 (2.) ●	-07:15 (7.) ●	-04:17 (147.) ●
Bike	65.8 km	02:28:00	00:21:02	33.66 km/h	-06:08 (1.) ●	-06:50 (2.) ●	-04:31 (84.) ●
Bike	73.2 km	02:38:58	00:10:58	40.49 km/h	-03:10 (1.) ●	-03:29 (2.) ●	-02:31 (49.) ●
Bike	89 km	03:00:08	00:21:10	44.79 km/h	-05:49 (1.) ●	-06:18 (1.) ●	-04:12 (38.) ●
Bike	89 km	03:00:08	02:24:42	36.9 km/h	-38:49 (1.) ●	-43:58 (2.) ●	-27:37 (94.) ●
Transition		03:01:48	00:01:40	-	-01:56 (2.) ●	-02:31 (6.) ●	-02:23 (27.) ●
Run	0.2 km	03:02:32	00:00:44	03:40 min/km	-00:13 (3.) ●	-00:15 (6.) ●	-00:10 (131.) ●
Run	2 km	03:10:12	00:07:40	04:15 min/km	-02:19 (1.) ●	-02:37 (3.) ●	-01:47 (101.) ●
Run	4.9 km	03:23:22	00:13:10	04:32 min/km	-03:57 (1.) ●	-04:06 (3.) ●	-02:50 (128.) ●
Run	7.7 km	03:35:21	00:11:59	04:16 min/km	-03:29 (1.) ●	-03:49 (3.) ●	-02:35 (137.) ●
Run	9.2 km	03:42:20	00:06:59	04:39 min/km	-02:14 (1.) ●	-02:23 (3.) ●	-01:39 (119.) ●
Run	10.9 km	03:50:42	00:08:22	04:55 min/km	-02:54 (1.) ●	-03:16 (4.) ●	-02:20 (108.) ●
Run	14.1 km	04:04:11	00:13:29	04:12 min/km	-04:25 (1.) ●	-04:48 (2.) ●	-03:27 (111.) ●
Run	17.2 km	04:16:27	00:12:16	03:57 min/km	-04:05 (1.) ●	-04:24 (4.) ●	-03:13 (121.) ●
Run	19.5 km	04:23:35	00:07:08	03:06 min/km	-02:17 (1.) ●	-02:33 (4.) ●	-01:53 (120.) ●
Run	20.6 km	04:28:50	00:05:15	04:46 min/km	-01:57 (1.) ●	-02:10 (2.) ●	-01:39 (77.) ●
Run	20.7 km	04:31:54	00:03:04	30:40 min/km	-00:58 (1.) ●	-01:07 (4.) ●	-00:48 (117.) ●
Run	20.8 km	04:32:03	00:00:09	01:29 min/km	-00:04 (1.) ●	-00:04 (6.) ●	-00:17 (64.) ●
Run	20.8 km	04:32:03	01:30:15	04:20 min/km	-28:52 (1.) ●	-31:32 (3.) ●	-22:38 (109.) ●
Total	111.7 km	04:32:03	04:32:03	24.64 km/h	-01:18:38 (1.) ●	-01:28:33 (2.) ●	-01:00:23 (79.) ●

Ovr	Gen	Div	Name	#	AG
79	2	1	Cindy Friebel	135	F30-34	DEU	00:31:51	02:24:42	01:30:15	04:32:03
190	8	2	Anna-Maria Kipphardt	144	F30-34	DEU	00:35:25	02:29:05	01:37:19	04:47:19
372	18	3	Karin Hochschornerová	140	F30-34	SVK	00:36:52	02:40:25	01:42:22	05:05:38
397	20	4	Alice Nava	149	F30-34	ITA	00:32:22	02:53:01	01:36:45	05:07:04
418	23	5	Carina Dietrich	130	F30-34	DEU	00:30:25	02:43:39	01:48:48	05:08:37
424	24	6	Samantha Zulian	162	F30-34	ITA	00:34:12	02:48:41	01:41:25	05:09:38
489	34	7	Annalisa Bertelle	127	F30-34	ITA	00:29:57	02:48:25	01:50:33	05:14:40
512	35	8	Holly Graham	139	F30-34	GBR	00:35:22	02:50:26	01:43:41	05:16:47
561	43	9	Marta Motylewska	148	F30-34	POL	00:42:39	02:43:52	01:47:45	05:20:37
577	49	10	Klára Fabíková	133	F30-34	CZE	00:38:19	02:44:30	01:52:23	05:22:49