Manuel Narvaez Ruiz del Portal -
Ironman 70.3 Poreč 2023
Quick facts
177/163/2All/Gender/AG
M55-59Age group
1368Bib number
ESPNationality
| 30:51 | 2:31:34 | 1:37:16 | 4:45:55 |
Compare Manuel Narvaez Ruiz del Portal with other athletes!
1368 Narvaez Ruiz del Portal
1327 Czigany Dr ×
1385 Schober ×
1379 Scalabrini ×
1350 Krähenbühl ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:30:51 | 00:30:51 | 01:37 min/100m | -08:20 (7.) ● | -06:18 (150.) ● | -06:52 (170.) ● |
| Transition | 00:34:16 | 00:03:25 | - | -02:52 (4.) ● | -02:07 (147.) ● | -02:03 (191.) ● | |
| Bike | 4 km | 00:41:36 | 00:07:20 | 32.73 km/h | -00:36 (13.) ● | -00:19 (364.) ● | -00:26 (391.) ● |
| Bike | 21.5 km | 01:14:20 | 00:32:44 | 32.08 km/h | -03:57 (5.) ● | -02:35 (274.) ● | -03:15 (292.) ● |
| Bike | 28.3 km | 01:28:10 | 00:13:50 | 29.49 km/h | -01:15 (14.) ● | -00:38 (411.) ● | -00:54 (442.) ● |
| Bike | 40 km | 01:49:35 | 00:21:25 | 32.78 km/h | -03:30 (6.) ● | -02:28 (213.) ● | -03:02 (227.) ● |
| Bike | 54 km | 02:11:06 | 00:21:31 | 39.04 km/h | -03:54 (7.) ● | -02:50 (237.) ● | -03:28 (255.) ● |
| Bike | 65.8 km | 02:33:15 | 00:22:09 | 31.96 km/h | -03:58 (5.) ● | -02:56 (185.) ● | -03:24 (195.) ● |
| Bike | 73.2 km | 02:44:24 | 00:11:09 | 39.82 km/h | -02:22 (2.) ● | -02:09 (90.) ● | -02:20 (96.) ● |
| Bike | 89 km | 03:05:50 | 00:21:26 | 44.23 km/h | -03:51 (3.) ● | -03:31 (59.) ● | -03:56 (66.) ● |
| Bike | 89 km | 03:05:50 | 02:31:34 | 35.23 km/h | -23:23 (4.) ● | -17:26 (187.) ● | -20:45 (200.) ● |
| Transition | 03:08:39 | 00:02:49 | - | -02:07 (7.) ● | -01:16 (231.) ● | -01:14 (312.) ● | |
| Run | 0.2 km | 03:09:29 | 00:00:50 | 04:10 min/km | -00:07 (17.) ● | -00:03 (449.) ● | -00:04 (510.) ● |
| Run | 2 km | 03:17:59 | 00:08:30 | 04:43 min/km | -01:38 (8.) ● | -00:48 (310.) ● | -00:57 (335.) ● |
| Run | 4.9 km | 03:32:10 | 00:14:11 | 04:53 min/km | -02:49 (8.) ● | -01:34 (278.) ● | -01:49 (299.) ● |
| Run | 7.7 km | 03:44:57 | 00:12:47 | 04:33 min/km | -02:46 (6.) ● | -01:33 (277.) ● | -01:47 (295.) ● |
| Run | 9.2 km | 03:52:29 | 00:07:32 | 05:01 min/km | -01:49 (6.) ● | -00:58 (268.) ● | -01:06 (286.) ● |
| Run | 10.9 km | 04:01:27 | 00:08:58 | 05:16 min/km | -02:37 (4.) ● | -01:34 (216.) ● | -01:44 (233.) ● |
| Run | 14.1 km | 04:15:58 | 00:14:31 | 04:32 min/km | -03:37 (5.) ● | -02:11 (240.) ● | -02:25 (257.) ● |
| Run | 17.2 km | 04:29:06 | 00:13:08 | 04:14 min/km | -03:47 (4.) ● | -02:08 (236.) ● | -02:21 (256.) ● |
| Run | 19.5 km | 04:36:42 | 00:07:36 | 03:18 min/km | -02:16 (4.) ● | -01:18 (223.) ● | -01:25 (243.) ● |
| Run | 20.6 km | 04:42:29 | 00:05:47 | 05:15 min/km | -01:45 (5.) ● | -01:01 (217.) ● | -01:07 (234.) ● |
| Run | 20.7 km | 04:45:44 | 00:03:15 | 32:30 min/km | -00:58 (5.) ● | -00:34 (211.) ● | -00:37 (228.) ● |
| Run | 20.8 km | 04:45:55 | 00:00:11 | 01:49 min/km | -00:02 (10.) ● | -00:18 (419.) ● | -00:15 (485.) ● |
| Run | 20.8 km | 04:45:55 | 01:37:16 | 04:40 min/km | -24:11 (5.) ● | -14:00 (240.) ● | -15:37 (258.) ● |
| Total | 111.7 km | 04:45:55 | 04:45:55 | 23.44 km/h | -01:00:53 (2.) ● | -41:07 (163.) ● | -46:31 (177.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
