Paul Nicholls -
Ironman 70.3 Poreč 2023
Quick facts
886/754/47All/Gender/AG
M55-59Age group
1369Bib number
GBRNationality
40:43 | 2:54:16 | 2:07:21 | 5:55:00 |
Compare Paul Nicholls with other athletes!
1369 Nicholls
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:43 | 00:40:43 | 02:08 min/100m | +01:32 (47.) ● | +03:34 (731.) ● | +03:00 (868.) ● |
Transition | 00:49:01 | 00:08:18 | - | +02:01 (64.) ● | +02:46 (868.) ● | +02:50 (1080.) ● | |
Bike | 4 km | 00:56:27 | 00:07:26 | 32.29 km/h | -00:30 (17.) ● | -00:13 (416.) ● | -00:20 (455.) ● |
Bike | 21.5 km | 01:33:25 | 00:36:58 | 28.4 km/h | +00:17 (45.) ● | +01:39 (687.) ● | +00:59 (772.) ● |
Bike | 28.3 km | 01:49:00 | 00:15:35 | 26.18 km/h | +00:30 (50.) ● | +01:07 (764.) ● | +00:51 (879.) ● |
Bike | 40 km | 02:13:55 | 00:24:55 | 28.17 km/h | ±00:00 (47.) ● | +01:02 (678.) ● | +00:28 (763.) ● |
Bike | 54 km | 02:39:46 | 00:25:51 | 32.5 km/h | +00:26 (48.) ● | +01:30 (684.) ● | +00:52 (771.) ● |
Bike | 65.8 km | 03:04:51 | 00:25:05 | 28.23 km/h | -01:02 (32.) ● | ±00:00 (569.) ● | -00:28 (624.) ● |
Bike | 73.2 km | 03:18:37 | 00:13:46 | 32.25 km/h | +00:15 (45.) ● | +00:28 (681.) ● | +00:17 (768.) ● |
Bike | 89 km | 03:43:17 | 00:24:40 | 38.43 km/h | -00:37 (30.) ● | -00:17 (566.) ● | -00:42 (620.) ● |
Bike | 89 km | 03:43:17 | 02:54:16 | 30.64 km/h | -00:41 (43.) ● | +05:16 (653.) ● | +01:57 (729.) ● |
Transition | 03:47:39 | 00:04:22 | - | -00:34 (31.) ● | +00:17 (655.) ● | +00:19 (804.) ● | |
Run | 0.2 km | 03:48:36 | 00:00:57 | 04:45 min/km | ±00:00 (39.) ● | +00:04 (753.) ● | +00:03 (880.) ● |
Run | 2 km | 03:58:34 | 00:09:58 | 05:32 min/km | -00:10 (39.) ● | +00:40 (723.) ● | +00:31 (843.) ● |
Run | 4.9 km | 04:16:05 | 00:17:31 | 06:02 min/km | +00:31 (49.) ● | +01:46 (775.) ● | +01:31 (928.) ● |
Run | 7.7 km | 04:32:46 | 00:16:41 | 05:57 min/km | +01:08 (48.) ● | +02:21 (821.) ● | +02:07 (989.) ● |
Run | 9.2 km | 04:42:40 | 00:09:54 | 06:36 min/km | +00:33 (48.) ● | +01:24 (827.) ● | +01:16 (994.) ● |
Run | 10.9 km | 04:55:05 | 00:12:25 | 07:18 min/km | +00:50 (50.) ● | +01:53 (819.) ● | +01:43 (984.) ● |
Run | 14.1 km | 05:13:55 | 00:18:50 | 05:53 min/km | +00:42 (45.) ● | +02:08 (789.) ● | +01:54 (942.) ● |
Run | 17.2 km | 05:31:20 | 00:17:25 | 05:37 min/km | +00:30 (46.) ● | +02:09 (786.) ● | +01:56 (941.) ● |
Run | 19.5 km | 05:42:54 | 00:11:34 | 05:01 min/km | +01:42 (62.) ● | +02:40 (887.) ● | +02:33 (1092.) ● |
Run | 20.6 km | 05:50:17 | 00:07:23 | 06:42 min/km | -00:09 (38.) ● | +00:35 (698.) ● | +00:29 (846.) ● |
Run | 20.7 km | 05:54:45 | 00:04:28 | 44:40 min/km | +00:15 (47.) ● | +00:39 (813.) ● | +00:36 (985.) ● |
Run | 20.8 km | 05:55:00 | 00:00:15 | 02:29 min/km | +00:02 (62.) ● | -00:14 (886.) ● | -00:11 (1093.) ● |
Run | 20.8 km | 05:55:00 | 02:07:21 | 06:07 min/km | +05:54 (46.) ● | +16:05 (805.) ● | +14:28 (967.) ● |
Total | 111.7 km | 05:55:00 | 05:55:00 | 18.88 km/h | +08:12 (47.) ● | +27:58 (754.) ● | +22:34 (886.) ● |