Holly Graham -
Ironman 70.3 Poreč 2023

Quick facts

512/35/8All/Gender/AG

F30-34Age group

139Bib number

GBRNationality


35:22	2:50:26	1:43:41	5:16:47

Compare Holly Graham with other athletes!

139 Graham

162 Zulian ×

127 Bertelle ×

148 Motylewska ×

133 Fabíková ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	-04:08 (10.) ●	-05:12 (50.) ●	-02:21 (455.) ●
Transition		00:39:03	00:03:41	-	-01:16 (10.) ●	-01:43 (41.) ●	-01:47 (248.) ●
Bike	4 km	00:46:50	00:07:47	30.84 km/h	-00:17 (16.) ●	-00:38 (52.) ●	+00:01 (682.) ●
Bike	21.5 km	01:23:45	00:36:55	28.44 km/h	-01:09 (16.) ●	-02:16 (66.) ●	+00:56 (769.) ●
Bike	28.3 km	01:38:01	00:14:16	28.6 km/h	-01:23 (9.) ●	-01:50 (39.) ●	-00:28 (573.) ●
Bike	40 km	02:02:22	00:24:21	28.83 km/h	-02:06 (12.) ●	-02:53 (51.) ●	-00:06 (693.) ●
Bike	54 km	02:27:06	00:24:44	33.96 km/h	-02:16 (11.) ●	-03:13 (53.) ●	-00:15 (671.) ●
Bike	65.8 km	02:51:36	00:24:30	28.9 km/h	-02:40 (5.) ●	-03:22 (32.) ●	-01:03 (524.) ●
Bike	73.2 km	03:04:58	00:13:22	33.22 km/h	-00:46 (11.) ●	-01:05 (49.) ●	-00:07 (654.) ●
Bike	89 km	03:29:29	00:24:31	38.67 km/h	-02:28 (8.) ●	-02:57 (36.) ●	-00:51 (581.) ●
Bike	89 km	03:29:29	02:50:26	31.33 km/h	-13:05 (11.) ●	-18:14 (45.) ●	-01:53 (657.) ●
Transition		03:33:06	00:03:37	-	+00:01 (21.) ●	-00:34 (98.) ●	-00:26 (578.) ●
Run	0.2 km	03:33:59	00:00:53	04:25 min/km	-00:04 (13.) ●	-00:06 (62.) ●	-00:01 (633.) ●
Run	2 km	03:42:37	00:08:38	04:47 min/km	-01:21 (4.) ●	-01:39 (16.) ●	-00:49 (376.) ●
Run	4.9 km	03:57:13	00:14:36	05:02 min/km	-02:31 (5.) ●	-02:40 (23.) ●	-01:24 (382.) ●
Run	7.7 km	04:10:10	00:12:57	04:37 min/km	-02:31 (4.) ●	-02:51 (14.) ●	-01:37 (328.) ●
Run	9.2 km	04:17:50	00:07:40	05:06 min/km	-01:33 (4.) ●	-01:42 (16.) ●	-00:58 (332.) ●
Run	10.9 km	04:27:12	00:09:22	05:30 min/km	-01:54 (4.) ●	-02:16 (15.) ●	-01:20 (339.) ●
Run	14.1 km	04:42:39	00:15:27	04:49 min/km	-02:27 (6.) ●	-02:50 (29.) ●	-01:29 (431.) ●
Run	17.2 km	04:57:37	00:14:58	04:49 min/km	-01:23 (11.) ●	-01:42 (64.) ●	-00:31 (623.) ●
Run	19.5 km	05:06:16	00:08:39	03:45 min/km	-00:46 (10.) ●	-01:02 (63.) ●	-00:22 (596.) ●
Run	20.6 km	05:12:59	00:06:43	06:06 min/km	-00:29 (11.) ●	-00:42 (67.) ●	-00:11 (625.) ●
Run	20.7 km	05:16:35	00:03:36	36:00 min/km	-00:26 (7.) ●	-00:35 (40.) ●	-00:16 (484.) ●
Run	20.8 km	05:16:47	00:00:12	01:59 min/km	-00:01 (16.) ●	-00:01 (72.) ●	-00:14 (523.) ●
Run	20.8 km	05:16:47	01:43:41	04:59 min/km	-15:26 (6.) ●	-18:06 (28.) ●	-09:12 (443.) ●
Total	111.7 km	05:16:47	05:16:47	21.16 km/h	-33:54 (8.) ●	-43:49 (35.) ●	-15:39 (512.) ●

Ovr	Gen	Div	Name	#	AG
79	2	1	Cindy Friebel	135	F30-34	DEU	00:31:51	02:24:42	01:30:15	04:32:03
190	8	2	Anna-Maria Kipphardt	144	F30-34	DEU	00:35:25	02:29:05	01:37:19	04:47:19
372	18	3	Karin Hochschornerová	140	F30-34	SVK	00:36:52	02:40:25	01:42:22	05:05:38
397	20	4	Alice Nava	149	F30-34	ITA	00:32:22	02:53:01	01:36:45	05:07:04
418	23	5	Carina Dietrich	130	F30-34	DEU	00:30:25	02:43:39	01:48:48	05:08:37
424	24	6	Samantha Zulian	162	F30-34	ITA	00:34:12	02:48:41	01:41:25	05:09:38
489	34	7	Annalisa Bertelle	127	F30-34	ITA	00:29:57	02:48:25	01:50:33	05:14:40
512	35	8	Holly Graham	139	F30-34	GBR	00:35:22	02:50:26	01:43:41	05:16:47
561	43	9	Marta Motylewska	148	F30-34	POL	00:42:39	02:43:52	01:47:45	05:20:37
577	49	10	Klára Fabíková	133	F30-34	CZE	00:38:19	02:44:30	01:52:23	05:22:49