Laura Homer -
Ironman 70.3 Poreč 2023

Quick facts

1157/186/34All/Gender/AG

F45-49Age group

237Bib number

GBRNationality


40:11	3:53:15	2:24:14	7:10:33

Compare Laura Homer with other athletes!

237 Homer

230 Bordonali ×

255 Pillay ×

253 Perez Walteros ×

261 Schickendantz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	-01:10 (19.) ●	-00:23 (104.) ●	+02:28 (825.) ●
Transition		00:47:34	00:07:23	-	+01:49 (31.) ●	+01:59 (172.) ●	+01:55 (1007.) ●
Bike	4 km	00:57:35	00:10:01	23.96 km/h	+01:22 (35.) ●	+01:36 (191.) ●	+02:15 (1181.) ●
Bike	21.5 km	01:44:45	00:47:10	22.26 km/h	+07:22 (36.) ●	+07:59 (194.) ●	+11:11 (1180.) ●
Bike	28.3 km	02:04:31	00:19:46	20.64 km/h	+03:26 (36.) ●	+03:40 (192.) ●	+05:02 (1183.) ●
Bike	40 km	02:37:57	00:33:26	21 km/h	+05:33 (35.) ●	+06:12 (186.) ●	+08:59 (1168.) ●
Bike	54 km	03:12:51	00:34:54	24.07 km/h	+06:12 (36.) ●	+06:57 (190.) ●	+09:55 (1170.) ●
Bike	65.8 km	03:47:19	00:34:28	20.54 km/h	+06:13 (37.) ●	+06:36 (196.) ●	+08:55 (1177.) ●
Bike	73.2 km	04:05:29	00:18:10	24.44 km/h	+03:27 (37.) ●	+03:43 (202.) ●	+04:41 (1183.) ●
Bike	89 km	04:40:49	00:35:20	26.83 km/h	+07:22 (37.) ●	+07:52 (198.) ●	+09:58 (1187.) ●
Bike	89 km	04:40:49	03:53:15	22.89 km/h	+40:57 (37.) ●	+44:35 (196.) ●	+01:00:56 (1185.) ●
Transition		04:46:19	00:05:30	-	+00:40 (28.) ●	+01:19 (156.) ●	+01:27 (992.) ●
Run	0.2 km	04:47:49	00:01:30	07:30 min/km	+00:29 (36.) ●	+00:31 (198.) ●	+00:36 (1186.) ●
Run	2 km	05:00:10	00:12:21	06:51 min/km	+01:53 (35.) ●	+02:04 (185.) ●	+02:54 (1140.) ●
Run	4.9 km	05:20:47	00:20:37	07:06 min/km	+03:03 (33.) ●	+03:21 (183.) ●	+04:37 (1124.) ●
Run	7.7 km	05:39:41	00:18:54	06:45 min/km	+02:52 (33.) ●	+03:06 (185.) ●	+04:20 (1128.) ●
Run	9.2 km	05:49:54	00:10:13	06:48 min/km	+00:47 (27.) ●	+00:51 (153.) ●	+01:35 (1029.) ●
Run	10.9 km	06:03:40	00:13:46	08:05 min/km	+01:46 (32.) ●	+02:08 (176.) ●	+03:04 (1092.) ●
Run	14.1 km	06:26:09	00:22:29	07:01 min/km	+04:03 (35.) ●	+04:12 (184.) ●	+05:33 (1128.) ●
Run	17.2 km	06:45:46	00:19:37	06:19 min/km	+02:46 (32.) ●	+02:57 (174.) ●	+04:08 (1071.) ●
Run	19.5 km	06:57:29	00:11:43	05:05 min/km	+01:54 (33.) ●	+02:02 (180.) ●	+02:42 (1104.) ●
Run	20.6 km	07:05:45	00:08:16	07:30 min/km	+00:47 (28.) ●	+00:51 (160.) ●	+01:22 (1021.) ●
Run	20.7 km	07:10:20	00:04:35	45:50 min/km	+00:21 (27.) ●	+00:24 (154.) ●	+00:43 (1020.) ●
Run	20.8 km	07:10:33	00:00:13	02:09 min/km	±00:00 (16.) ●	±00:00 (126.) ●	-00:13 (742.) ●
Run	20.8 km	07:10:33	02:24:14	06:56 min/km	+20:41 (32.) ●	+22:27 (181.) ●	+31:21 (1113.) ●
Total	111.7 km	07:10:33	07:10:33	15.57 km/h	+01:02:57 (34.) ●	+01:09:57 (186.) ●	+01:38:07 (1157.) ●

Ovr	Gen	Div	Name	#	AG
1087	158	29	Althea Denise Ylanan	271	F45-49	USA	00:58:49	03:23:52	02:05:19	06:40:09
1094	160	30	Ivana Pospis	256	F45-49	SVK	00:39:27	03:23:48	02:28:50	06:43:28
1107	165	31	Alejandra Toussaint	265	F45-49	CRI	00:43:45	03:33:18	02:10:35	06:49:00
1130	174	32	Tania Bordonali	230	F45-49	ITA	00:42:44	03:41:10	02:23:01	06:56:08
1138	180	33	Tashia Pillay	255	F45-49	ZAF	00:39:51	03:30:20	02:37:48	07:00:19
1157	186	34	Laura Homer	237	F45-49	GBR	00:40:11	03:53:15	02:24:14	07:10:33
1160	187	35	Carmen Rosa Perez Walteros	253	F45-49	COL	00:47:19	03:35:39	02:26:01	07:12:36
1170	193	36	Liselore Schickendantz	261	F45-49	NLD	00:50:54	03:41:59	02:27:26	07:15:50
1176	195	37	Marketa Kluckova	244	F45-49	CZE	01:01:15	03:44:33	02:26:11	07:23:28