Rachel Jones -
Ironman 70.3 Poreč 2023
Quick facts
981/131/21All/Gender/AG
F45-49Age group
241Bib number
GBRNationality
41:42 | 3:08:29 | 2:15:26 | 6:12:51 |
Compare Rachel Jones with other athletes!
241 Jones
254 Pignat ×
251 Nicol ×
257 Prost ×
268 Weber ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:42 | 00:41:42 | 02:11 min/100m | +00:21 (23.) ● | +01:08 (123.) ● | +03:59 (924.) ● |
Transition | 00:45:47 | 00:04:05 | - | -01:29 (10.) ● | -01:19 (62.) ● | -01:23 (356.) ● | |
Bike | 4 km | 00:54:17 | 00:08:30 | 28.24 km/h | -00:09 (15.) ● | +00:05 (119.) ● | +00:44 (976.) ● |
Bike | 21.5 km | 01:33:30 | 00:39:13 | 26.77 km/h | -00:35 (18.) ● | +00:02 (110.) ● | +03:14 (957.) ● |
Bike | 28.3 km | 01:49:31 | 00:16:01 | 25.47 km/h | -00:19 (16.) ● | -00:05 (110.) ● | +01:17 (931.) ● |
Bike | 40 km | 02:16:05 | 00:26:34 | 26.42 km/h | -01:19 (16.) ● | -00:40 (107.) ● | +02:07 (941.) ● |
Bike | 54 km | 02:44:45 | 00:28:40 | 29.3 km/h | -00:02 (18.) ● | +00:43 (119.) ● | +03:41 (960.) ● |
Bike | 65.8 km | 03:12:17 | 00:27:32 | 25.71 km/h | -00:43 (17.) ● | -00:20 (108.) ● | +01:59 (904.) ● |
Bike | 73.2 km | 03:27:00 | 00:14:43 | 30.17 km/h | ±00:00 (17.) ● | +00:16 (125.) ● | +01:14 (967.) ● |
Bike | 89 km | 03:54:16 | 00:27:16 | 34.77 km/h | -00:42 (16.) ● | -00:12 (109.) ● | +01:54 (976.) ● |
Bike | 89 km | 03:54:16 | 03:08:29 | 28.33 km/h | -03:49 (16.) ● | -00:11 (109.) ● | +16:10 (949.) ● |
Transition | 03:57:25 | 00:03:09 | - | -01:41 (10.) ● | -01:02 (76.) ● | -00:54 (433.) ● | |
Run | 0.2 km | 03:58:28 | 00:01:03 | 05:15 min/km | +00:02 (26.) ● | +00:04 (145.) ● | +00:09 (1028.) ● |
Run | 2 km | 04:10:19 | 00:11:51 | 06:35 min/km | +01:23 (31.) ● | +01:34 (174.) ● | +02:24 (1107.) ● |
Run | 4.9 km | 04:29:53 | 00:19:34 | 06:44 min/km | +02:00 (30.) ● | +02:18 (170.) ● | +03:34 (1091.) ● |
Run | 7.7 km | 04:47:50 | 00:17:57 | 06:24 min/km | +01:55 (30.) ● | +02:09 (168.) ● | +03:23 (1083.) ● |
Run | 9.2 km | 04:58:20 | 00:10:30 | 07:00 min/km | +01:04 (31.) ● | +01:08 (165.) ● | +01:52 (1064.) ● |
Run | 10.9 km | 05:11:34 | 00:13:14 | 07:47 min/km | +01:14 (30.) ● | +01:36 (165.) ● | +02:32 (1054.) ● |
Run | 14.1 km | 05:31:37 | 00:20:03 | 06:15 min/km | +01:37 (28.) ● | +01:46 (153.) ● | +03:07 (1022.) ● |
Run | 17.2 km | 05:49:40 | 00:18:03 | 05:49 min/km | +01:12 (25.) ● | +01:23 (144.) ● | +02:34 (986.) ● |
Run | 19.5 km | 06:00:03 | 00:10:23 | 04:30 min/km | +00:34 (25.) ● | +00:42 (144.) ● | +01:22 (971.) ● |
Run | 20.6 km | 06:08:08 | 00:08:05 | 07:20 min/km | +00:36 (24.) ● | +00:40 (154.) ● | +01:11 (993.) ● |
Run | 20.7 km | 06:12:38 | 00:04:30 | 45:00 min/km | +00:16 (24.) ● | +00:19 (149.) ● | +00:38 (998.) ● |
Run | 20.8 km | 06:12:51 | 00:00:13 | 02:09 min/km | ±00:00 (18.) ● | ±00:00 (128.) ● | -00:13 (744.) ● |
Run | 20.8 km | 06:12:51 | 02:15:26 | 06:30 min/km | +11:53 (30.) ● | +13:39 (162.) ● | +22:33 (1049.) ● |
Total | 111.7 km | 06:12:51 | 06:12:51 | 17.98 km/h | +05:15 (21.) ● | +12:15 (131.) ● | +40:25 (981.) ● |