Ivana Pospis -
Ironman 70.3 Poreč 2023

Quick facts

1094/160/30All/Gender/AG

F45-49Age group

256Bib number

SVKNationality


39:27	3:23:48	2:28:50	6:43:28

Compare Ivana Pospis with other athletes!

256 Pospis

259 Riegler ×

271 Ylanan ×

265 Toussaint ×

230 Bordonali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:27	00:39:27	02:04 min/100m	-01:54 (17.) ●	-01:07 (97.) ●	+01:44 (779.) ●
Transition		00:45:52	00:06:25	-	+00:51 (29.) ●	+01:01 (155.) ●	+00:57 (889.) ●
Bike	4 km	00:54:33	00:08:41	27.64 km/h	+00:02 (22.) ●	+00:16 (138.) ●	+00:55 (1042.) ●
Bike	21.5 km	01:38:24	00:43:51	23.95 km/h	+04:03 (31.) ●	+04:40 (172.) ●	+07:52 (1133.) ●
Bike	28.3 km	01:56:14	00:17:50	22.88 km/h	+01:30 (30.) ●	+01:44 (168.) ●	+03:06 (1120.) ●
Bike	40 km	02:25:00	00:28:46	24.4 km/h	+00:53 (25.) ●	+01:32 (141.) ●	+04:19 (1055.) ●
Bike	54 km	02:56:31	00:31:31	26.65 km/h	+02:49 (27.) ●	+03:34 (162.) ●	+06:32 (1106.) ●
Bike	65.8 km	03:26:56	00:30:25	23.28 km/h	+02:10 (27.) ●	+02:33 (156.) ●	+04:52 (1081.) ●
Bike	73.2 km	03:42:15	00:15:19	28.99 km/h	+00:36 (25.) ●	+00:52 (145.) ●	+01:50 (1042.) ●
Bike	89 km	04:09:40	00:27:25	34.58 km/h	-00:33 (18.) ●	-00:03 (115.) ●	+02:03 (994.) ●
Bike	89 km	04:09:40	03:23:48	26.2 km/h	+11:30 (26.) ●	+15:08 (152.) ●	+31:29 (1087.) ●
Transition		04:14:38	00:04:58	-	+00:08 (24.) ●	+00:47 (146.) ●	+00:55 (917.) ●
Run	0.2 km	04:15:41	00:01:03	05:15 min/km	+00:02 (28.) ●	+00:04 (147.) ●	+00:09 (1030.) ●
Run	2 km	04:28:16	00:12:35	06:59 min/km	+02:07 (36.) ●	+02:18 (188.) ●	+03:08 (1150.) ●
Run	4.9 km	04:49:10	00:20:54	07:12 min/km	+03:20 (34.) ●	+03:38 (185.) ●	+04:54 (1137.) ●
Run	7.7 km	05:08:53	00:19:43	07:02 min/km	+03:41 (35.) ●	+03:55 (189.) ●	+05:09 (1149.) ●
Run	9.2 km	05:20:28	00:11:35	07:43 min/km	+02:09 (36.) ●	+02:13 (187.) ●	+02:57 (1142.) ●
Run	10.9 km	05:34:30	00:14:02	08:15 min/km	+02:02 (34.) ●	+02:24 (180.) ●	+03:20 (1114.) ●
Run	14.1 km	05:56:59	00:22:29	07:01 min/km	+04:03 (36.) ●	+04:12 (185.) ●	+05:33 (1129.) ●
Run	17.2 km	06:17:07	00:20:08	06:29 min/km	+03:17 (34.) ●	+03:28 (180.) ●	+04:39 (1097.) ●
Run	19.5 km	06:28:55	00:11:48	05:07 min/km	+01:59 (35.) ●	+02:07 (183.) ●	+02:47 (1110.) ●
Run	20.6 km	06:38:09	00:09:14	08:23 min/km	+01:45 (37.) ●	+01:49 (185.) ●	+02:20 (1127.) ●
Run	20.7 km	06:43:12	00:05:03	50:30 min/km	+00:49 (37.) ●	+00:52 (182.) ●	+01:11 (1109.) ●
Run	20.8 km	06:43:28	00:00:16	02:39 min/km	+00:03 (35.) ●	+00:03 (187.) ●	-00:10 (1103.) ●
Run	20.8 km	06:43:28	02:28:50	07:09 min/km	+25:17 (36.) ●	+27:03 (187.) ●	+35:57 (1136.) ●
Total	111.7 km	06:43:28	06:43:28	16.61 km/h	+35:52 (30.) ●	+42:52 (160.) ●	+01:11:02 (1094.) ●

Ovr	Gen	Div	Name	#	AG
1025	141	25	Magall Croix	233	F45-49	FRA	00:48:36	03:13:13	02:10:38	06:22:21
1030	142	26	Sarah Pacetti	252	F45-49	ITA	00:38:29	03:26:54	02:10:21	06:23:27
1076	154	27	Rosie Reynolds	258	F45-49	GBR	00:47:36	03:22:51	02:15:23	06:35:59
1082	157	28	Anita Riegler	259	F45-49	AUT	00:43:38	03:31:56	02:07:43	06:39:00
1087	158	29	Althea Denise Ylanan	271	F45-49	USA	00:58:49	03:23:52	02:05:19	06:40:09
1094	160	30	Ivana Pospis	256	F45-49	SVK	00:39:27	03:23:48	02:28:50	06:43:28
1107	165	31	Alejandra Toussaint	265	F45-49	CRI	00:43:45	03:33:18	02:10:35	06:49:00
1130	174	32	Tania Bordonali	230	F45-49	ITA	00:42:44	03:41:10	02:23:01	06:56:08
1138	180	33	Tashia Pillay	255	F45-49	ZAF	00:39:51	03:30:20	02:37:48	07:00:19
1157	186	34	Laura Homer	237	F45-49	GBR	00:40:11	03:53:15	02:24:14	07:10:33