Aurélie Prost -
Ironman 70.3 Poreč 2023

Quick facts

1013/136/22All/Gender/AG

F45-49Age group

257Bib number

FRANationality


48:43	3:29:28	1:47:19	6:20:04

Compare Aurélie Prost with other athletes!

257 Prost

251 Nicol ×

241 Jones ×

268 Weber ×

263 Šipić ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:43	00:48:43	02:33 min/100m	+07:22 (34.) ●	+08:09 (181.) ●	+11:00 (1139.) ●
Transition		00:56:47	00:08:04	-	+02:30 (34.) ●	+02:40 (181.) ●	+02:36 (1067.) ●
Bike	4 km	01:05:52	00:09:05	26.42 km/h	+00:26 (26.) ●	+00:40 (159.) ●	+01:19 (1117.) ●
Bike	21.5 km	01:47:58	00:42:06	24.94 km/h	+02:18 (26.) ●	+02:55 (154.) ●	+06:07 (1087.) ●
Bike	28.3 km	02:05:59	00:18:01	22.65 km/h	+01:41 (31.) ●	+01:55 (170.) ●	+03:17 (1125.) ●
Bike	40 km	02:37:45	00:31:46	22.1 km/h	+03:53 (33.) ●	+04:32 (176.) ●	+07:19 (1146.) ●
Bike	54 km	03:11:10	00:33:25	25.14 km/h	+04:43 (33.) ●	+05:28 (177.) ●	+08:26 (1144.) ●
Bike	65.8 km	03:41:25	00:30:15	23.4 km/h	+02:00 (25.) ●	+02:23 (153.) ●	+04:42 (1072.) ●
Bike	73.2 km	03:56:51	00:15:26	28.77 km/h	+00:43 (27.) ●	+00:59 (153.) ●	+01:57 (1060.) ●
Bike	89 km	04:26:15	00:29:24	32.24 km/h	+01:26 (26.) ●	+01:56 (160.) ●	+04:02 (1103.) ●
Bike	89 km	04:26:15	03:29:28	25.49 km/h	+17:10 (29.) ●	+20:48 (167.) ●	+37:09 (1121.) ●
Transition		04:32:45	00:06:30	-	+01:40 (32.) ●	+02:19 (178.) ●	+02:27 (1087.) ●
Run	0.2 km	04:33:44	00:00:59	04:55 min/km	-00:02 (18.) ●	±00:00 (114.) ●	+00:05 (917.) ●
Run	2 km	04:43:27	00:09:43	05:23 min/km	-00:45 (11.) ●	-00:34 (85.) ●	+00:16 (763.) ●
Run	4.9 km	04:59:34	00:16:07	05:33 min/km	-01:27 (11.) ●	-01:09 (77.) ●	+00:07 (707.) ●
Run	7.7 km	05:13:54	00:14:20	05:07 min/km	-01:42 (8.) ●	-01:28 (59.) ●	-00:14 (643.) ●
Run	9.2 km	05:22:06	00:08:12	05:28 min/km	-01:14 (8.) ●	-01:10 (48.) ●	-00:26 (550.) ●
Run	10.9 km	05:32:08	00:10:02	05:54 min/km	-01:58 (8.) ●	-01:36 (47.) ●	-00:40 (530.) ●
Run	14.1 km	05:47:42	00:15:34	04:51 min/km	-02:52 (5.) ●	-02:43 (34.) ●	-01:22 (456.) ●
Run	17.2 km	06:01:42	00:14:00	04:30 min/km	-02:51 (4.) ●	-02:40 (31.) ●	-01:29 (430.) ●
Run	19.5 km	06:10:09	00:08:27	03:40 min/km	-01:22 (8.) ●	-01:14 (55.) ●	-00:34 (540.) ●
Run	20.6 km	06:16:23	00:06:14	05:39 min/km	-01:15 (5.) ●	-01:11 (30.) ●	-00:40 (420.) ●
Run	20.7 km	06:19:52	00:03:29	34:50 min/km	-00:45 (2.) ●	-00:42 (28.) ●	-00:23 (391.) ●
Run	20.8 km	06:20:04	00:00:12	01:59 min/km	-00:01 (8.) ●	-00:01 (89.) ●	-00:14 (540.) ●
Run	20.8 km	06:20:04	01:47:19	05:09 min/km	-16:14 (8.) ●	-14:28 (44.) ●	-05:34 (550.) ●
Total	111.7 km	06:20:04	06:20:04	17.63 km/h	+12:28 (22.) ●	+19:28 (136.) ●	+47:38 (1013.) ●

Ovr	Gen	Div	Name	#	AG
914	114	17	Claudia Livia Costa	232	F45-49	ITA	00:34:13	03:14:42	02:03:26	05:59:36
919	116	18	Isolde Hinterberger	236	F45-49	AUT	00:40:35	03:11:44	01:58:16	06:00:48
946	121	19	Marzia Pignat	254	F45-49	ITA	00:45:44	03:17:43	01:49:35	06:05:25
958	123	20	Ceri Nicol	251	F45-49	GBR	00:42:57	03:21:05	01:53:27	06:07:00
981	131	21	Rachel Jones	241	F45-49	GBR	00:41:42	03:08:29	02:15:26	06:12:51
1013	136	22	Aurélie Prost	257	F45-49	FRA	00:48:43	03:29:28	01:47:19	06:20:04
1022	139	23	Susan Weber	268	F45-49	GBR	00:41:31	03:15:40	02:11:52	06:21:38
1023	140	24	Katarina Šipić	263	F45-49	HRV	00:45:56	03:08:49	02:06:41	06:21:58
1025	141	25	Magall Croix	233	F45-49	FRA	00:48:36	03:13:13	02:10:38	06:22:21
1030	142	26	Sarah Pacetti	252	F45-49	ITA	00:38:29	03:26:54	02:10:21	06:23:27