Paolo Giorgio Consolandi -
Ironman 70.3 Poreč 2023

Quick facts

63/59/3All/Gender/AG

M45-49Age group

31Bib number

ITANationality


32:12	2:25:32	1:24:19	4:27:48

Compare Paolo Giorgio Consolandi with other athletes!

31 Consolandi

1098 Rossi ×

988 Bizjak ×

1100 Róth ×

998 Chiaramida ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:12	00:32:12	01:41 min/100m	-05:09 (27.) ●	-04:57 (200.) ●	-05:31 (227.) ●
Transition		00:35:54	00:03:42	-	-01:55 (23.) ●	-01:50 (188.) ●	-01:46 (251.) ●
Bike	4 km	00:42:43	00:06:49	35.21 km/h	-00:51 (13.) ●	-00:50 (119.) ●	-00:57 (127.) ●
Bike	21.5 km	01:14:01	00:31:18	33.55 km/h	-04:09 (18.) ●	-04:01 (137.) ●	-04:41 (145.) ●
Bike	28.3 km	01:26:09	00:12:08	33.63 km/h	-02:22 (3.) ●	-02:20 (50.) ●	-02:36 (54.) ●
Bike	40 km	01:46:27	00:20:18	34.58 km/h	-03:39 (6.) ●	-03:35 (70.) ●	-04:09 (76.) ●
Bike	54 km	02:06:36	00:20:09	41.69 km/h	-04:07 (11.) ●	-04:12 (81.) ●	-04:50 (86.) ●
Bike	65.8 km	02:28:06	00:21:30	32.93 km/h	-03:32 (13.) ●	-03:35 (116.) ●	-04:03 (123.) ●
Bike	73.2 km	02:39:21	00:11:15	39.47 km/h	-01:56 (12.) ●	-02:03 (101.) ●	-02:14 (108.) ●
Bike	89 km	03:01:26	00:22:05	42.93 km/h	-02:31 (17.) ●	-02:52 (146.) ●	-03:17 (154.) ●
Bike	89 km	03:01:26	02:25:32	36.69 km/h	-23:07 (11.) ●	-23:28 (95.) ●	-26:47 (103.) ●
Transition		03:03:29	00:02:03	-	-01:59 (4.) ●	-02:02 (54.) ●	-02:00 (89.) ●
Run	0.2 km	03:04:10	00:00:41	03:25 min/km	-00:12 (4.) ●	-00:12 (42.) ●	-00:13 (47.) ●
Run	2 km	03:11:30	00:07:20	04:04 min/km	-01:56 (3.) ●	-01:58 (49.) ●	-02:07 (54.) ●
Run	4.9 km	03:24:02	00:12:32	04:19 min/km	-03:05 (3.) ●	-03:13 (66.) ●	-03:28 (71.) ●
Run	7.7 km	03:35:19	00:11:17	04:01 min/km	-02:55 (3.) ●	-03:03 (53.) ●	-03:17 (57.) ●
Run	9.2 km	03:41:55	00:06:36	04:24 min/km	-01:52 (2.) ●	-01:54 (44.) ●	-02:02 (48.) ●
Run	10.9 km	03:49:41	00:07:46	04:34 min/km	-02:42 (1.) ●	-02:46 (29.) ●	-02:56 (32.) ●
Run	14.1 km	04:02:16	00:12:35	03:55 min/km	-04:00 (3.) ●	-04:07 (35.) ●	-04:21 (38.) ●
Run	17.2 km	04:13:28	00:11:12	03:36 min/km	-03:58 (1.) ●	-04:04 (32.) ●	-04:17 (34.) ●
Run	19.5 km	04:19:50	00:06:22	02:46 min/km	-02:28 (1.) ●	-02:32 (20.) ●	-02:39 (22.) ●
Run	20.6 km	04:24:50	00:05:00	04:32 min/km	-01:47 (2.) ●	-01:48 (34.) ●	-01:54 (37.) ●
Run	20.7 km	04:27:40	00:02:50	28:20 min/km	-00:59 (1.) ●	-00:59 (29.) ●	-01:02 (32.) ●
Run	20.8 km	04:27:48	00:00:08	01:19 min/km	-00:04 (2.) ●	-00:21 (13.) ●	-00:18 (15.) ●
Run	20.8 km	04:27:48	01:24:19	04:03 min/km	-25:58 (1.) ●	-26:57 (35.) ●	-28:34 (38.) ●
Total	111.7 km	04:27:48	04:27:48	25.03 km/h	-58:08 (3.) ●	-59:14 (59.) ●	-01:04:38 (63.) ●

Ovr	Gen	Div	Name	#	AG
42	39	1	Sebastiano Rossi	1098	M45-49	ITA	00:29:49	02:22:54	01:25:19	04:22:47
54	50	2	Matjaž Bizjak	988	M45-49	SVN	00:29:39	02:25:05	01:25:35	04:25:56
63	59	3	Paolo Giorgio Consolandi	31	M45-49	ITA	00:32:12	02:25:32	01:24:19	04:27:48
72	68	4	Balázs Róth	1100	M45-49	HUN	00:28:29	02:24:07	01:32:13	04:30:37
75	71	5	Michele Chiaramida	998	M45-49	ITA	00:27:58	02:26:01	01:31:36	04:31:12
78	74	6	Goran Pulig	1089	M45-49	HRV	00:33:24	02:21:54	01:30:22	04:31:48
82	76	7	Jiri Pospisil	22	M45-49	CZE	00:31:08	02:25:20	01:30:11	04:32:15
91	84	8	Luca Bellardo	984	M45-49	ITA	00:32:23	02:28:28	01:26:56	04:34:25
94	87	9	Robert Kolar	53	M45-49	CHE	00:35:05	02:20:40	01:33:36	04:34:45
97	90	10	Filippo Boner	991	M45-49	ITA	00:27:12	02:32:15	01:29:57	04:34:56