Nathan De Ruwe -
Ironman 70.3 Poreč 2023

Quick facts

881/750/67All/Gender/AG

M25-29Age group

392Bib number

BELNationality


39:17	2:59:11	2:03:01	5:54:07

Compare Nathan De Ruwe with other athletes!

392 De Ruwe

466 Witteveen ×

382 Bedeschi ×

410 Hauptman ×

375 Albanese ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+03:49 (56.) ●	+02:08 (652.) ●	+01:34 (768.) ●
Transition		00:48:31	00:09:14	-	+04:13 (74.) ●	+03:42 (909.) ●	+03:46 (1129.) ●
Bike	4 km	00:56:01	00:07:30	32 km/h	+00:13 (52.) ●	-00:09 (447.) ●	-00:16 (492.) ●
Bike	21.5 km	01:32:07	00:36:06	29.09 km/h	+02:31 (61.) ●	+00:47 (614.) ●	+00:07 (679.) ●
Bike	28.3 km	01:49:33	00:17:26	23.4 km/h	+03:43 (76.) ●	+02:58 (909.) ●	+02:42 (1095.) ●
Bike	40 km	02:14:10	00:24:37	28.52 km/h	+01:51 (61.) ●	+00:44 (656.) ●	+00:10 (732.) ●
Bike	54 km	02:41:01	00:26:51	31.28 km/h	+03:46 (66.) ●	+02:30 (743.) ●	+01:52 (857.) ●
Bike	65.8 km	03:07:54	00:26:53	26.34 km/h	+03:05 (66.) ●	+01:48 (732.) ●	+01:20 (842.) ●
Bike	73.2 km	03:21:49	00:13:55	31.9 km/h	+01:21 (65.) ●	+00:37 (706.) ●	+00:26 (804.) ●
Bike	89 km	03:47:42	00:25:53	36.63 km/h	+02:03 (64.) ●	+00:56 (721.) ●	+00:31 (808.) ●
Bike	89 km	03:47:42	02:59:11	29.8 km/h	+18:33 (66.) ●	+10:11 (722.) ●	+06:52 (819.) ●
Transition		03:51:06	00:03:24	-	-00:07 (45.) ●	-00:41 (401.) ●	-00:39 (517.) ●
Run	0.2 km	03:51:59	00:00:53	04:25 min/km	+00:05 (59.) ●	±00:00 (554.) ●	-00:01 (639.) ●
Run	2 km	04:01:49	00:09:50	05:27 min/km	+01:07 (64.) ●	+00:32 (683.) ●	+00:23 (796.) ●
Run	4.9 km	04:18:24	00:16:35	05:43 min/km	+01:42 (61.) ●	+00:50 (678.) ●	+00:35 (792.) ●
Run	7.7 km	04:34:14	00:15:50	05:39 min/km	+02:21 (67.) ●	+01:30 (754.) ●	+01:16 (895.) ●
Run	9.2 km	04:43:20	00:09:06	06:04 min/km	+01:09 (63.) ●	+00:36 (697.) ●	+00:28 (829.) ●
Run	10.9 km	04:55:18	00:11:58	07:02 min/km	+02:07 (69.) ●	+01:26 (776.) ●	+01:16 (929.) ●
Run	14.1 km	05:13:30	00:18:12	05:41 min/km	+02:23 (63.) ●	+01:30 (728.) ●	+01:16 (870.) ●
Run	17.2 km	05:30:34	00:17:04	05:30 min/km	+02:45 (68.) ●	+01:48 (758.) ●	+01:35 (910.) ●
Run	19.5 km	05:41:20	00:10:46	04:40 min/km	+02:25 (71.) ●	+01:52 (836.) ●	+01:45 (1023.) ●
Run	20.6 km	05:49:17	00:07:57	07:13 min/km	+01:34 (69.) ●	+01:09 (804.) ●	+01:03 (979.) ●
Run	20.7 km	05:53:52	00:04:35	45:50 min/km	+01:01 (71.) ●	+00:46 (840.) ●	+00:43 (1021.) ●
Run	20.8 km	05:54:07	00:00:15	02:29 min/km	-01:14 (74.) ●	-00:14 (836.) ●	-00:11 (1043.) ●
Run	20.8 km	05:54:07	02:03:01	05:54 min/km	+17:25 (68.) ●	+11:45 (752.) ●	+10:08 (896.) ●
Total	111.7 km	05:54:07	05:54:07	18.93 km/h	+43:53 (67.) ●	+27:05 (750.) ●	+21:41 (881.) ●

Ovr	Gen	Div	Name	#	AG
834	717	62	Marko Filipović	397	M25-29	HRV	00:42:59	03:07:10	01:40:40	05:48:33
838	720	63	Peter Korbacka	418	M25-29	SVK	00:37:30	02:46:36	02:14:48	05:48:55
848	727	64	Bendegúz Becsei	381	M25-29	HUN	00:42:18	02:53:09	01:58:06	05:50:05
854	732	65	Pieter Witteveen	466	M25-29	NLD	00:45:54	03:04:14	01:52:32	05:50:50
855	733	66	Federico Bedeschi	382	M25-29	ITA	00:35:08	03:01:45	02:00:21	05:50:58
881	750	67	Nathan De Ruwe	392	M25-29	BEL	00:39:17	02:59:11	02:03:01	05:54:07
910	773	68	Amadej Hauptman	410	M25-29	SVN	00:41:29	02:52:47	02:05:45	05:58:24
916	776	69	Elia Albanese	375	M25-29	ITA	00:35:42	02:31:53	02:45:44	05:59:53
948	801	70	Johan van der Maten	460	M25-29	NLD	00:46:20	03:12:49	01:53:21	06:05:28
964	813	71	Nicolas Vojtko	464	M25-29	SVK	00:41:03	03:11:07	02:04:21	06:08:06