Josh Norgate -
Ironman 70.3 Poreč 2023
Quick facts
1088/903/75All/Gender/AG
M25-29Age group
429Bib number
GBRNationality
39:42 | 3:23:07 | 2:25:03 | 6:40:30 |
Compare Josh Norgate with other athletes!
429 Norgate
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379 Batavia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | +04:14 (58.) ● | +02:33 (674.) ● | +01:59 (793.) ● |
Transition | 00:46:27 | 00:06:45 | - | +01:44 (66.) ● | +01:13 (747.) ● | +01:17 (938.) ● | |
Bike | 4 km | 00:55:33 | 00:09:06 | 26.37 km/h | +01:49 (76.) ● | +01:27 (935.) ● | +01:20 (1123.) ● |
Bike | 21.5 km | 01:38:23 | 00:42:50 | 24.51 km/h | +09:15 (76.) ● | +07:31 (920.) ● | +06:51 (1105.) ● |
Bike | 28.3 km | 01:55:05 | 00:16:42 | 24.43 km/h | +02:59 (74.) ● | +02:14 (864.) ● | +01:58 (1027.) ● |
Bike | 40 km | 02:24:26 | 00:29:21 | 23.92 km/h | +06:35 (76.) ● | +05:28 (904.) ● | +04:54 (1080.) ● |
Bike | 54 km | 02:55:08 | 00:30:42 | 27.36 km/h | +07:37 (76.) ● | +06:21 (901.) ● | +05:43 (1067.) ● |
Bike | 65.8 km | 03:25:47 | 00:30:39 | 23.1 km/h | +06:51 (75.) ● | +05:34 (905.) ● | +05:06 (1091.) ● |
Bike | 73.2 km | 03:41:41 | 00:15:54 | 27.92 km/h | +03:20 (76.) ● | +02:36 (908.) ● | +02:25 (1104.) ● |
Bike | 89 km | 04:09:34 | 00:27:53 | 34 km/h | +04:03 (75.) ● | +02:56 (880.) ● | +02:31 (1035.) ● |
Bike | 89 km | 04:09:34 | 03:23:07 | 26.29 km/h | +42:29 (76.) ● | +34:07 (905.) ● | +30:48 (1080.) ● |
Transition | 04:15:27 | 00:05:53 | - | +02:22 (70.) ● | +01:48 (849.) ● | +01:50 (1044.) ● | |
Run | 0.2 km | 04:16:22 | 00:00:55 | 04:35 min/km | +00:07 (67.) ● | +00:02 (641.) ● | +00:01 (751.) ● |
Run | 2 km | 04:27:09 | 00:10:47 | 05:59 min/km | +02:04 (73.) ● | +01:29 (830.) ● | +01:20 (994.) ● |
Run | 4.9 km | 04:46:53 | 00:19:44 | 06:48 min/km | +04:51 (74.) ● | +03:59 (898.) ● | +03:44 (1096.) ● |
Run | 7.7 km | 05:05:17 | 00:18:24 | 06:34 min/km | +04:55 (74.) ● | +04:04 (905.) ● | +03:50 (1109.) ● |
Run | 9.2 km | 05:16:26 | 00:11:09 | 07:26 min/km | +03:12 (74.) ● | +02:39 (907.) ● | +02:31 (1114.) ● |
Run | 10.9 km | 05:30:44 | 00:14:18 | 08:24 min/km | +04:27 (72.) ● | +03:46 (915.) ● | +03:36 (1127.) ● |
Run | 14.1 km | 05:53:06 | 00:22:22 | 06:59 min/km | +06:33 (72.) ● | +05:40 (916.) ● | +05:26 (1126.) ● |
Run | 17.2 km | 06:13:33 | 00:20:27 | 06:35 min/km | +06:08 (74.) ● | +05:11 (902.) ● | +04:58 (1114.) ● |
Run | 19.5 km | 06:26:00 | 00:12:27 | 05:24 min/km | +04:06 (75.) ● | +03:33 (922.) ● | +03:26 (1138.) ● |
Run | 20.6 km | 06:35:14 | 00:09:14 | 08:23 min/km | +02:51 (75.) ● | +02:26 (916.) ● | +02:20 (1128.) ● |
Run | 20.7 km | 06:40:18 | 00:05:04 | 50:40 min/km | +01:30 (74.) ● | +01:15 (903.) ● | +01:12 (1113.) ● |
Run | 20.8 km | 06:40:30 | 00:00:12 | 01:59 min/km | -01:17 (58.) ● | -00:17 (448.) ● | -00:14 (567.) ● |
Run | 20.8 km | 06:40:30 | 02:25:03 | 06:58 min/km | +39:27 (75.) ● | +33:47 (908.) ● | +32:10 (1116.) ● |
Total | 111.7 km | 06:40:30 | 06:40:30 | 16.73 km/h | +01:30:16 (75.) ● | +01:13:28 (903.) ● | +01:08:04 (1088.) ● |