Manfredi Russo -
Ironman 70.3 Poreč 2023

Quick facts

88/81/18All/Gender/AG

M25-29Age group

442Bib number

ITANationality


28:21	2:31:45	1:27:46	4:34:09

Compare Manfredi Russo with other athletes!

442 Russo

394 Endres ×

463 Vodička ×

435 Pasztor ×

467 Wulz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:21	00:28:21	01:29 min/100m	-07:07 (11.) ●	-08:48 (42.) ●	-09:22 (50.) ●
Transition		00:31:28	00:03:07	-	-01:54 (11.) ●	-02:25 (79.) ●	-02:21 (109.) ●
Bike	4 km	00:38:37	00:07:09	33.57 km/h	-00:08 (37.) ●	-00:30 (266.) ●	-00:37 (284.) ●
Bike	21.5 km	01:11:23	00:32:46	32.04 km/h	-00:49 (41.) ●	-02:33 (277.) ●	-03:13 (296.) ●
Bike	28.3 km	01:24:38	00:13:15	30.79 km/h	-00:28 (37.) ●	-01:13 (252.) ●	-01:29 (269.) ●
Bike	40 km	01:45:36	00:20:58	33.48 km/h	-01:48 (27.) ●	-02:55 (143.) ●	-03:29 (154.) ●
Bike	54 km	02:07:05	00:21:29	39.1 km/h	-01:36 (35.) ●	-02:52 (231.) ●	-03:30 (249.) ●
Bike	65.8 km	02:28:35	00:21:30	32.93 km/h	-02:18 (24.) ●	-03:35 (117.) ●	-04:03 (124.) ●
Bike	73.2 km	02:40:19	00:11:44	37.84 km/h	-00:50 (25.) ●	-01:34 (166.) ●	-01:45 (177.) ●
Bike	89 km	03:03:13	00:22:54	41.4 km/h	-00:56 (37.) ●	-02:03 (262.) ●	-02:28 (277.) ●
Bike	89 km	03:03:13	02:31:45	35.19 km/h	-08:53 (29.) ●	-17:15 (193.) ●	-20:34 (207.) ●
Transition		03:06:23	00:03:10	-	-00:21 (40.) ●	-00:55 (336.) ●	-00:53 (439.) ●
Run	0.2 km	03:07:07	00:00:44	03:40 min/km	-00:04 (25.) ●	-00:09 (121.) ●	-00:10 (137.) ●
Run	2 km	03:14:47	00:07:40	04:15 min/km	-01:03 (17.) ●	-01:38 (95.) ●	-01:47 (104.) ●
Run	4.9 km	03:27:48	00:13:01	04:29 min/km	-01:52 (18.) ●	-02:44 (101.) ●	-02:59 (109.) ●
Run	7.7 km	03:39:24	00:11:36	04:08 min/km	-01:53 (17.) ●	-02:44 (82.) ●	-02:58 (89.) ●
Run	9.2 km	03:46:11	00:06:47	04:31 min/km	-01:10 (14.) ●	-01:43 (72.) ●	-01:51 (79.) ●
Run	10.9 km	03:54:21	00:08:10	04:48 min/km	-01:41 (15.) ●	-02:22 (69.) ●	-02:32 (74.) ●
Run	14.1 km	04:07:39	00:13:18	04:09 min/km	-02:31 (14.) ●	-03:24 (82.) ●	-03:38 (88.) ●
Run	17.2 km	04:19:13	00:11:34	03:43 min/km	-02:45 (10.) ●	-03:42 (46.) ●	-03:55 (49.) ●
Run	19.5 km	04:26:00	00:06:47	02:56 min/km	-01:34 (11.) ●	-02:07 (55.) ●	-02:14 (60.) ●
Run	20.6 km	04:31:05	00:05:05	04:37 min/km	-01:18 (10.) ●	-01:43 (46.) ●	-01:49 (50.) ●
Run	20.7 km	04:34:01	00:02:56	29:20 min/km	-00:38 (14.) ●	-00:53 (64.) ●	-00:56 (68.) ●
Run	20.8 km	04:34:09	00:00:08	01:19 min/km	-01:21 (5.) ●	-00:21 (25.) ●	-00:18 (29.) ●
Run	20.8 km	04:34:09	01:27:46	04:13 min/km	-17:50 (14.) ●	-23:30 (70.) ●	-25:07 (76.) ●
Total	111.7 km	04:34:09	04:34:09	24.45 km/h	-36:05 (18.) ●	-52:53 (81.) ●	-58:17 (88.) ●

Ovr	Gen	Div	Name	#	AG
46	43	13	Benjamin Pertschy	436	M25-29	AUT	00:26:25	02:22:53	01:28:51	04:23:06
55	51	14	Patrik Glaser	403	M25-29	SVN	00:30:12	02:24:01	01:26:55	04:25:57
61	57	15	Klemen Šuligoj	455	M25-29	SVN	00:33:09	02:26:42	01:18:09	04:26:41
62	58	16	Sascha Endres	394	M25-29	DEU	00:27:38	02:21:28	01:32:20	04:26:50
80	75	17	David Vodička	463	M25-29	CZE	00:33:22	02:21:59	01:31:09	04:32:03
88	81	18	Manfredi Russo	442	M25-29	ITA	00:28:21	02:31:45	01:27:46	04:34:09
103	95	19	Barna Pasztor	435	M25-29	HUN	00:33:21	02:25:50	01:30:10	04:35:43
106	98	20	Michael Wulz	467	M25-29	AUT	00:35:56	02:18:00	01:35:57	04:35:55
114	106	21	Stefan Rothdach	441	M25-29	DEU	00:31:36	02:23:31	01:35:48	04:36:26
124	116	22	Christopher Mentrup	423	M25-29	DEU	00:34:11	02:24:40	01:34:26	04:38:22