Alexandre Cassabois -
Ironman 70.3 Poreč 2023
Quick facts
819/704/108All/Gender/AG
M30-34Age group
486Bib number
GBRNationality
36:47 | 3:04:22 | 1:59:30 | 5:47:10 |
Compare Alexandre Cassabois with other athletes!
486 Cassabois
569 Pevny ×
521 Grunfeld ×
503 Dr. Korim ×
592 Slann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | +00:31 (79.) ● | -00:22 (488.) ● | -00:56 (572.) ● |
Transition | 00:40:51 | 00:04:04 | - | -00:59 (55.) ● | -01:28 (267.) ● | -01:24 (350.) ● | |
Bike | 4 km | 00:49:31 | 00:08:40 | 27.69 km/h | +01:14 (121.) ● | +01:01 (876.) ● | +00:54 (1038.) ● |
Bike | 21.5 km | 01:28:38 | 00:39:07 | 26.84 km/h | +04:51 (122.) ● | +03:48 (820.) ● | +03:08 (951.) ● |
Bike | 28.3 km | 01:44:16 | 00:15:38 | 26.1 km/h | +01:38 (118.) ● | +01:10 (766.) ● | +00:54 (883.) ● |
Bike | 40 km | 02:09:40 | 00:25:24 | 27.64 km/h | +02:10 (111.) ● | +01:31 (728.) ● | +00:57 (822.) ● |
Bike | 54 km | 02:37:27 | 00:27:47 | 30.23 km/h | +04:10 (115.) ● | +03:26 (780.) ● | +02:48 (906.) ● |
Bike | 65.8 km | 03:04:58 | 00:27:31 | 25.73 km/h | +02:57 (114.) ● | +02:26 (775.) ● | +01:58 (902.) ● |
Bike | 73.2 km | 03:19:07 | 00:14:09 | 31.38 km/h | +01:12 (108.) ● | +00:51 (744.) ● | +00:40 (860.) ● |
Bike | 89 km | 03:45:13 | 00:26:06 | 36.32 km/h | +01:52 (109.) ● | +01:09 (742.) ● | +00:44 (843.) ● |
Bike | 89 km | 03:45:13 | 03:04:22 | 28.96 km/h | +20:04 (116.) ● | +15:22 (777.) ● | +12:03 (897.) ● |
Transition | 03:47:40 | 00:02:27 | - | -01:14 (28.) ● | -01:38 (132.) ● | -01:36 (193.) ● | |
Run | 0.2 km | 03:48:26 | 00:00:46 | 03:50 min/km | -00:04 (44.) ● | -00:07 (197.) ● | -00:08 (225.) ● |
Run | 2 km | 03:57:41 | 00:09:15 | 05:08 min/km | +00:24 (98.) ● | -00:03 (540.) ● | -00:12 (613.) ● |
Run | 4.9 km | 04:15:47 | 00:18:06 | 06:14 min/km | +03:07 (120.) ● | +02:21 (822.) ● | +02:06 (986.) ● |
Run | 7.7 km | 04:31:09 | 00:15:22 | 05:29 min/km | +01:47 (115.) ● | +01:02 (706.) ● | +00:48 (836.) ● |
Run | 9.2 km | 04:40:29 | 00:09:20 | 06:13 min/km | +01:16 (116.) ● | +00:50 (749.) ● | +00:42 (893.) ● |
Run | 10.9 km | 04:51:37 | 00:11:08 | 06:32 min/km | +01:13 (111.) ● | +00:36 (670.) ● | +00:26 (794.) ● |
Run | 14.1 km | 05:09:31 | 00:17:54 | 05:35 min/km | +01:59 (112.) ● | +01:12 (700.) ● | +00:58 (836.) ● |
Run | 17.2 km | 05:26:07 | 00:16:36 | 05:21 min/km | +02:11 (112.) ● | +01:20 (716.) ● | +01:07 (860.) ● |
Run | 19.5 km | 05:35:46 | 00:09:39 | 04:11 min/km | +01:13 (110.) ● | +00:45 (700.) ● | +00:38 (844.) ● |
Run | 20.6 km | 05:42:49 | 00:07:03 | 06:24 min/km | +00:36 (104.) ● | +00:15 (627.) ● | +00:09 (742.) ● |
Run | 20.7 km | 05:46:58 | 00:04:09 | 41:30 min/km | +00:33 (111.) ● | +00:20 (707.) ● | +00:17 (847.) ● |
Run | 20.8 km | 05:47:10 | 00:00:12 | 01:59 min/km | +00:01 (88.) ● | -00:17 (455.) ● | -00:14 (574.) ● |
Run | 20.8 km | 05:47:10 | 01:59:30 | 05:44 min/km | +14:16 (112.) ● | +08:14 (701.) ● | +06:37 (831.) ● |
Total | 111.7 km | 05:47:10 | 05:47:10 | 19.3 km/h | +32:38 (108.) ● | +20:08 (704.) ● | +14:44 (819.) ● |