Rico Döring -
Ironman 70.3 Poreč 2023

Quick facts

247/230/48All/Gender/AG

M30-34Age group

501Bib number

DEUNationality


38:55	2:36:00	1:30:03	4:52:37

Compare Rico Döring with other athletes!

501 Döring

478 Birrer ×

601 Tranquillo ×

517 Giriolo ×

500 Dimitrov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	+02:39 (97.) ●	+01:46 (626.) ●	+01:12 (739.) ●
Transition		00:42:56	00:04:01	-	-01:02 (52.) ●	-01:31 (256.) ●	-01:27 (337.) ●
Bike	4 km	00:50:17	00:07:21	32.65 km/h	-00:05 (69.) ●	-00:18 (368.) ●	-00:25 (397.) ●
Bike	21.5 km	01:23:09	00:32:52	31.95 km/h	-01:24 (53.) ●	-02:27 (291.) ●	-03:07 (310.) ●
Bike	28.3 km	01:35:51	00:12:42	32.13 km/h	-01:18 (28.) ●	-01:46 (131.) ●	-02:02 (143.) ●
Bike	40 km	01:58:06	00:22:15	31.55 km/h	-00:59 (62.) ●	-01:38 (335.) ●	-02:12 (354.) ●
Bike	54 km	02:20:16	00:22:10	37.89 km/h	-01:27 (63.) ●	-02:11 (338.) ●	-02:49 (361.) ●
Bike	65.8 km	02:43:32	00:23:16	30.43 km/h	-01:18 (55.) ●	-01:49 (311.) ●	-02:17 (332.) ●
Bike	73.2 km	02:55:55	00:12:23	35.85 km/h	-00:34 (56.) ●	-00:55 (313.) ●	-01:06 (336.) ●
Bike	89 km	03:18:56	00:23:01	41.19 km/h	-01:13 (49.) ●	-01:56 (280.) ●	-02:21 (295.) ●
Bike	89 km	03:18:56	02:36:00	34.23 km/h	-08:18 (54.) ●	-13:00 (291.) ●	-16:19 (310.) ●
Transition		03:22:34	00:03:38	-	-00:03 (79.) ●	-00:27 (457.) ●	-00:25 (585.) ●
Run	0.2 km	03:23:22	00:00:48	04:00 min/km	-00:02 (61.) ●	-00:05 (298.) ●	-00:06 (344.) ●
Run	2 km	03:31:24	00:08:02	04:27 min/km	-00:49 (40.) ●	-01:16 (168.) ●	-01:25 (181.) ●
Run	4.9 km	03:44:41	00:13:17	04:34 min/km	-01:42 (33.) ●	-02:28 (136.) ●	-02:43 (146.) ●
Run	7.7 km	03:56:32	00:11:51	04:13 min/km	-01:44 (29.) ●	-02:29 (113.) ●	-02:43 (120.) ●
Run	9.2 km	04:03:28	00:06:56	04:37 min/km	-01:08 (27.) ●	-01:34 (102.) ●	-01:42 (110.) ●
Run	10.9 km	04:11:58	00:08:30	04:59 min/km	-01:25 (30.) ●	-02:02 (116.) ●	-02:12 (127.) ●
Run	14.1 km	04:25:36	00:13:38	04:15 min/km	-02:17 (28.) ●	-03:04 (118.) ●	-03:18 (128.) ●
Run	17.2 km	04:37:34	00:11:58	03:51 min/km	-02:27 (22.) ●	-03:18 (85.) ●	-03:31 (91.) ●
Run	19.5 km	04:44:22	00:06:48	02:57 min/km	-01:38 (12.) ●	-02:06 (59.) ●	-02:13 (64.) ●
Run	20.6 km	04:49:33	00:05:11	04:42 min/km	-01:16 (11.) ●	-01:37 (57.) ●	-01:43 (62.) ●
Run	20.7 km	04:52:26	00:02:53	28:50 min/km	-00:43 (12.) ●	-00:56 (47.) ●	-00:59 (50.) ●
Run	20.8 km	04:52:37	00:00:11	01:49 min/km	±00:00 (65.) ●	-00:18 (295.) ●	-00:15 (361.) ●
Run	20.8 km	04:52:37	01:30:03	04:19 min/km	-15:11 (26.) ●	-21:13 (96.) ●	-22:50 (105.) ●
Total	111.7 km	04:52:37	04:52:37	22.9 km/h	-21:55 (48.) ●	-34:25 (230.) ●	-39:49 (247.) ●

Ovr	Gen	Div	Name	#	AG
209	194	43	Michele Carretta	485	M30-34	ITA	00:35:23	02:30:32	01:35:27	04:48:54
214	199	44	Matteo Chiesa	489	M30-34	ITA	00:29:34	02:35:24	01:38:24	04:49:13
226	210	45	Manuel Scheipner	588	M30-34	AUT	00:32:23	02:27:46	01:44:36	04:50:26
232	215	46	Michael Birrer	478	M30-34	CHE	00:35:33	02:34:16	01:36:28	04:51:18
233	216	47	Aldo Tranquillo	601	M30-34	ITA	00:29:45	02:26:12	01:49:33	04:51:22
247	230	48	Rico Döring	501	M30-34	DEU	00:38:55	02:36:00	01:30:03	04:52:37
258	240	49	Riccardo Giriolo	517	M30-34	ITA	00:31:46	02:33:28	01:42:07	04:54:02
276	257	50	Deyan Dimitrov Dimitrov	500	M30-34	BGR	00:33:43	02:36:47	01:37:43	04:55:46
281	262	51	Markus Zierler	620	M30-34	AUT	00:33:12	02:32:16	01:42:36	04:56:29
290	270	52	Andrea Marano	548	M30-34	ITA	00:36:27	02:30:39	01:43:38	04:57:46